Yeah we can tell bench uses Stews methods by all the pics he posts. ![Roll Eyes ::)](https://www.getbig.com/boards/Smileys/classic/rolleyes.gif)
exactly! and i never will...i also dont post weight lifted numbers...
i am probably the last person besides falcon to get workout advice from on getbig...ive been in a constant state of overtraining for years..have had my left pec rebuilt after i killed it, and recently had some abdominal hernias fixed!
but i do enjoy the ocassional reuben sandwich
bench