please, i'm beggin' you, stop just sitting around reading articles and watching bodybuilding DVDs. you're very good at repeating stuff, but i don't think you have much first hand experience with a weight room (although i'm more than happy to be proven wrong).
Um magoo...kid..I've seen your pics and videos..
-You strike me as a clueless, arrogant putz, a know-all. You have NO idea of how i train, etc., and couldn't be farther off lol man talk about a desperate need to attack someone, that's you buddy. Just more of the same desperate need to resort to personal, unfounded insults that have nothing to do with training. Exactly what i'd expect of a tat-riden beligerent skinhead.
-Your pompous belief in your largely non-existent depth of knowledge has always been as highly amusing as it is illusory. You crack me up.
-I'm physically superior to you-the physique and muscles look a whole lot better-here i am well into middle age still lookin like a BB. You look like shit IMO. And that's aside from the classic angry white guy ax-murderer facial expressions and tats. Here i am close to 50, and look better than you..
-My lifts were similar to yours when i cared about that, and before injuries that happen to alot of serious guys catch up with them in middle age. At the same time as i did those lifts i looked great, like a BB - not like some average putz covered in tats lol
-I doubt you could keep up with my in the gym. In any gym i'm in, i AM the hardcore area, even now in middle-age. Back in the day, one of my training partners traveled to LA and spent the summer at the original Gold's on Pacific, summer of '77. He came back and without prompting told me i trained as hard as anyone there.
Still do.
-I've trained longer than you've been alive and been around world-class BBs beginning in my teens. All those BBs you drool over - i saw alot of them first-hand.
-Facially i'm good lookin, and don't have your perma-angry scowl and the beedy eyes seen in all your pix. Unlike you, I great skin for tanning & showing off the physique to the max.
-I try to help anyone here with my own experience..for you, i will now charge before bothering to answer you any further thanx to your beligerence..got it?
Now go and follow my directives and learn some anatomy about what i told you in earlier posts.Hope that helps LOL dismissed.