You asked for it...GO 4 It Progress Pics (Legs)!!!

[Go 4 It]

Hey guys, people been asking me to post pics of my legs so screw it, here are a few shots, definitely have a long way to go still, but I feel I have made some decent improvements since last year. Any suggestions/tips are welcome!

[MAXX]

damn

really improved since last mr gb 

[spinnis]

Not bad legs at all.

[jr]

Who was asking for the photos?

[tendonitis]

i'd lose that wristband ASAP, seriously

[kyomu]

TWO THUMBS UP!!

Without legs= No bber

[Go 4 It]

damn

really improved since last mr gb 

Thanks, definitely been hittin them hard as I can, but there starting to come along.

Not bad legs at all.

Thanks Swede, you're one funny mofo by the way

Who was asking for the photos?

About 80% of people from the other thread I started http://www.getbig.com/boards/index.php?topic=295312.0

[Go 4 It]

i'd lose that wristband ASAP, seriously

TWO THUMBS UP!!

Without legs= No bber

Thanks any types of training suggestions are welcome, you definitely know what you're doing when it comes to legs!

[Mars]

natural?

[Go 4 It]

natural?

Yes all natural, If I had to juice to get quads like that, thats pretty sad..

[polychronopolous]

Thank you for giving us what we asked for and posting these pics, we appreciate it.

[kyomu]

Yes all natural, If I had to juice to get quads like that, thats pretty sad..

Keep on being natural as long as you can.

When you reach around 200lbs with that BF%, then you start juice lil by lil to be on the Olympia stage.

If not, juicing is absolutely wasting money.

[divcom]

bob paris would be proud of you. 

[StickStickly]

Hey guys, people been asking me to post pics of my legs so screw it, here are a few shots, definitely have a long way to go still, but I feel I have made some decent improvements since last year. Any suggestions/tips are welcome!

I must agree... Your legs look to have grown. Good job broskie

[Mr Nobody]

Goob job dude nice shape full to the knee 

[wavelength]

great wheels

[_bruce_]

Props

[kyomu]

bob paris would be proud of you. 

Exactly. If he dedicates himself to build his physique seriosly, he has a potential to be the second Bob paris.

[dov]

Legs r lookin good! Imo teh pics you took 4 teh MrGBIII were at bad angles and made ur legs look worse than they actually were.

Correct me if I'm wrong, but I think u said you train shoulders with legs during same w/o? If so, I would devote one single w/o in ur split to legs alone. Uv been in teh game long enough to know there are'nt any secrets to leg development. Consistent squats, leg presses, extns, curls. Stick with teh big basics and pound em!!!

[dov]

Oh, btw, nice lookin bathroom...I just love a woman's touch around teh house...please tell us uv got a woman round teh house...right? Or is this your masterpiece? haha

[Go 4 It]

Thank you for giving us what we asked for and posting these pics, we appreciate it.

Keep on being natural as long as you can.

When you reach around 200lbs with that BF%, then you start juice lil by lil to be on the Olympia stage.

If not, juicing is absolutely wasting money.

Thanks man, those are some big goals to aspire to! my goal is to hit 185-190 by Spring and yesterday officially started the begining of my "offseason" let the eating begin!

[Go 4 It]

bob paris would be proud of you. 

My best Bob Paris impression..

[Go 4 It]

I must agree... Your legs look to have grown. Good job broskie

Thanks man, congrats to you on your contest man, you looked great! Like the new hair too, much improved

great wheels

Thanks Wavelength, you need to start posting more food pics, I plan on eating alot in these upcoming months, so hopefully those pics will keep me hungry!

Props

Thanks.

[Go 4 It]

Legs r lookin good! Imo teh pics you took 4 teh MrGBIII were at bad angles and made ur legs look worse than they actually were.

Correct me if I'm wrong, but I think u said you train shoulders with legs during same w/o? If so, I would devote one single w/o in ur split to legs alone. Uv been in teh game long enough to know there are'nt any secrets to leg development. Consistent squats, leg presses, extns, curls. Stick with teh big basics and pound em!!!

Yeah, I usually train shoulders in the morning, at my house, I'll go to work come home, take a nap, then hit legs at night. I was thinking of maybe doing a split where I do hams one day, and quads on another..thoughts?

Oh, btw, nice lookin bathroom...I just love a woman's touch around teh house...please tell us uv got a woman round teh house...right? Or is this your masterpiece? haha

Haha...yeah I used to date a girl who was a hairstylist, but was also heavy into interior decorating, and my family owns a furniture business, so that would be the explaination for the bathroom

[polychronopolous]

Go 4 It - In all seriousness....with your naturally built base, dedication, work ethic, and obvious aesthetics; Why not just juice and take it to the next level?

I think there are alot of guys on here that just like to lift and don't really focus much on diet, but you really seem to really have a passion for it...you are one of a handful of guys on here who keep that kind of condition all the time PLUS you have said you want to get on stage. I think I remember reading that you are around your late 20's....what better time than now?

Who knows? Maybe you have bad ass receptors and would look even THAT much better with some assistance.