In this pic I was just under 190 (188 lbs to be exact) and am 5'9.5" in height, and I'd guess 9% bodyfat although I never measured. I should look smaller than Flex's 195 lbs @ 5'8" and same bodyfat, but maybe his pic is a bit too blurry so doesn't do him justice
You are looking in amazing shape these days. The balance is spot on; you've got size, shape, cuts and excellent proportion and symmetry. You are an inspirational person in so many ways bro!