stavios update 18 weeks out from his show

[buselmo]

reason I am doing this is I want to achieve the middle east ripped look

don't forgot to abuse the shit out of diuretics for a month before your contest 

[Schmoe Buster]

don't forgot to abuse the shit out of diuretics for a month before your contest 

A whole month out? when do they stop the diurectics, night before contest?

[local hero]

ive seen some crazy shit regarding drying out,,, including guys drinking dry white wine whilest doing there cardio for the last week or so

[g101]

NO TESTOSTERONA!!!!!!

for the middle eastern look 

[lesaucer]

ive seen some crazy shit regarding drying out,,, including guys drinking dry white wine whilest doing there cardio for the last week or so

it is said levrone loved his jack daniels pre contest.. no surprise, alcohol pump up blood everywhere, veins get crazy and it act like a diuretic, at least for me

[dustin]

Fuck yeah, Stav. Looking good, man. That's sweet that you're shooting for the shredded European/Middle Eastern look too. Whatever the fuck those guys are doing looks phenomenal.

Definitely keep us posted though, bro. I might hit up the no-test for a month or two and see how it goes. If libido drops I have Cialis that I never had to use, plus some test prop and suspension I could bang back if I got scared.

[lesaucer]

I dont get why not using 200-250mg only of test for normal body function.. way too little dose to get water retention but still 10x more test than the normal male.. just my opinion tho

[buselmo]

A whole month out? when do they stop the diurectics, night before contest?

they stop it right after the contest... when they're on their way to the ER

[buselmo]

this guy went behind the stage after posing for 2 minutes and started projectile vomiting all over the place... then they took him away in the ambulance... probably the infamous "stomach flu" on the day of the contest

[flexingtonsteele]

this guy went behind the stage after posing for 2 minutes and started projectile vomiting all over the place... then they took him away in the ambulance... probably the infamous "stomach flu" on the day of the contest

I dont know if i should laugh or feel bad.

So buselmo would u say in the middle east that the thermo drugs and diuretics are more important to bodybuilders then the aas itself?

[Schmoe Buster]

they stop it right after the contest... when they're on their way to the ER

LOL

[buselmo]

I dont know if i should laugh or feel bad.

So buselmo would u say in the middle east that the thermo drugs and diuretics are more important to bodybuilders then the aas itself?

nope... they're all just as important.
just try to mention the "safe" diuretics that people on the boards use like dyazide and aldactone and you'll hear "what? what's that?"... you say diuretic... to get rid of water... they'll say "OH! you mean lasix!"... LOL... they only know lasix and burinex here

[DK II]

they stop it right after the contest... when they're on their way to the ER

 

[Stavios]

I broke a finger working at the club, so i'll try to work around it but it might fuck up my "prep"

advices for the youngster: go to fucking school so you don't have to do a retarded job like "doorman"

I'm fucking pissed right now, 2 times I fuck something up in 2 weeks...

[Schmoe Buster]

I broke a finger working at the club, so i'll try to work around it but it might fuck up my "prep"

advices for the youngster: go to fucking school so you don't have to do a retarded job like "doorman"

I'm fucking pissed right now, 2 times I fuck something up in 2 weeks...

Were'nt you told to stop fingering all the hot pussy no wonder you broke a finger

[buselmo]

I broke a finger working at the club, so i'll try to work around it but it might fuck up my "prep"

advices for the youngster: go to fucking school so you don't have to do a retarded job like "doorman"

I'm fucking pissed right now, 2 times I fuck something up in 2 weeks...

did you try to poke someone's glass eye??? WTF man?!

use machines and work around it... no need to stay out of the gym... try some high volume, short rest kind of training to work around... it'll give you a chance to see if that shit will work for you like it did for me... Disgusted would be the expert on this. PM him to see what he suggests...

don't even attempt to lift heavy for now... it'll fuck up your finger more...

remember my friend faisal who i posted pics of? the arabian champ? yeah... 2 months ago he slipped in the bathroom, his palm got stabbed by a sharp piece of metal that was sticking out the door trying to break his fall... cut his hand from mid palm to mid forearm.... luckily no nerves were fucked and no major arteries were cut.... he couldn't even close his hand for 2 weeks... he still trained... with 15 lb dumbbells and light machine work for really high reps and no rest (30 secs between sets) and trained for 2 hours... i saw him today... dude is still as big as he was but leaner...

so don't lose hope!!! try something new while keeping the intensity.

[Schmoe Buster]

did you try to poke someone's glass eye??? WTF man?!

use machines and work around it... no need to stay out of the gym... try some high volume, short rest kind of training to work around... it'll give you a chance to see if that shit will work for you like it did for me... Disgusted would be the expert on this. PM him to see what he suggests...

don't even attempt to lift heavy for now... it'll fuck up your finger more...

remember my friend faisal who i posted pics of? the arabian champ? yeah... 2 months ago he slipped in the bathroom, his palm got stabbed by a sharp piece of metal that was sticking out the door trying to break his fall... cut his hand from mid palm to mid forearm.... luckily no nerves were fucked and no major arteries were cut.... he couldn't even close his hand for 2 weeks... he still trained... with 15 lb dumbbells and light machine work for really high reps and no rest (30 secs between sets) and trained for 2 hours... i saw him today... dude is still as big as he was but leaner...

so don't lose hope!!! try something new while keeping the intensity.

Top quality advice

[Stavios]

did you try to poke someone's glass eye??? WTF man?!

got in a fight with 8-9 dude from a street gang, I was alone for about 30 seconds with them before the other doormen came out.

so I punched hoever I could, one of the fuckers had a tazer also.

 but yeah I'll try to train around it, I'll just have a problem doing back movemnts I think.

I will do chest tonight, I can do pec-deck and machine presses without using my fingers too much

[Meso_z]

got in a fight with 8-9 dude from a street gang, I was alone for about 30 seconds with them before the other doormen came out.

so I punched hoever I could, one of the fuckers had a tazer also.

 but yeah I'll try to train around it, I'll just have a problem doing back movemnts I think.

I will do chest tonight, I can do pec-deck and machine presses without using my fingers too much

Damn Stavios, be careful man.

in 3 weeks finger will be brand new lol, i broke my finger once and i know how it is, follow buselmos advice and dont panic. you have 18 whole weeks and youre lean.

[Stavios]

yeah you are right guys, I'll stop panic and try to workout with super high intensity !

I just fucking hate this job so much haha, I fuck my training up for 100$ a night 

hopefully I don't have to do this for too long

[flexingtonsteele]

yeah you are right guys, I'll stop panic and try to workout with super high intensity !

I just fucking hate this job so much haha, I fuck my training up for 100$ a night 

hopefully I don't have to do this for too long

Just stick to your diet, thats the main thing.

Train like Buselmo said and before you know it, you'll be feeling better.

Hopefully you can get another job soon! Good luck on that bro!

[lesaucer]

yeah you are right guys, I'll stop panic and try to workout with super high intensity !

I just fucking hate this job so much haha, I fuck my training up for 100$ a night 

hopefully I don't have to do this for too long

work for fucking garda or something.. or barman

[Stavios]

work for fucking garda or something.. or barman

I want to quit the clubs altogether..
Garda pays like 13$ an hour, that's why I don't like those jobs

I am payed more than that working for the city but I only make 33h per week at the city so that's why I need something else.

I applied for a job at Pinel, they should get back at me shortly

[Stavios]

Just stick to your diet, thats the main thing.

Train like Buselmo said and before you know it, you'll be feeling better.

Hopefully you can get another job soon! Good luck on that bro!

yeah I'll do, it just have to find a day to train my back 

[flexingtonsteele]

yeah I'll do, it just have to find a day to train my back 

Buy some of those hooks! That way you dont have to grab it with your fingers.