Author Topic: In regards to bodyfat...  (Read 130819 times)

dnduque

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Re: In regards to bodyfat...
« Reply #475 on: September 16, 2011, 06:29:43 PM »
Thanks Groink....GH15 used to use epedra years ago when it was legal in thermadrene...but i do hit an energy drink before my 2 hour cardio first thing in the a.m. and then another before afternoon weights/cardio...so yeah i guess not truly nattie, but who really is.....no sermons here....we all use what we something...but this is achievable with dicipline....i eat whatever i want...but cardio the big equalizer....thank god i'm an endorphin junkie



gh15

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Re: In regards to bodyfat...
« Reply #476 on: September 16, 2011, 06:34:00 PM »
again ,, a 5'7 that walk around 260 anything is NOT A BODYBUILDER! ,, there is a big debate what a bodybuilder is,, is it someone who just want more weight...or is it someone who want conditioend size...

the weight on a bodybuilder should always be 10-15lb from stage maybe 20-30 if really a profesional,,the fellas at top now day 50-60lb over their competition weight use A LOT ALOT of amphetamines and they are on mega dosing anything ,, the insulina made bodybuild a mess

a bodybuilder should always be in condition ,, doesnt hav eto be dry 6... but 6-8% semi dry to wet...you just cant expect to be taken seriously as bodybuilder if you wall 13-15% no matter how much you weight you can be 280lb 5'9 ...if you are 13-15% yes you will hear how huge you are how big how thick but the reality of the matter is the 200lb 6% will make you look like a fool

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fallen angel

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Re: In regards to bodyfat...
« Reply #477 on: September 16, 2011, 06:42:22 PM »
I remember you saying something that if you wanted to see 230 at 4% ripped on stage that you needed to get to 280 at 10%. I never really understood this but what you're saying makes a lot of sense here.


g101

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Re: gh15's bodyfat estimations are full of shit
« Reply #478 on: September 16, 2011, 06:53:31 PM »
lol lunatik suckmymuscle is back  ::)

apply85

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Re: In regards to bodyfat...
« Reply #479 on: September 16, 2011, 07:20:06 PM »
what  it was is the low bodyfat and lower water retention ,, and what did that ws the ephedrina and whatever else you were on ,,

girls dont see anything other than what they can see infront of their eyes,, same in gymnasium ,, you can se 240b fellas 12% looking at 180lb 6% fellas with jelousy in their eyes ,, why? because the muscles can be seen ,, the sculpted defined conditioned structures muscle can be seen and if you are build well and symetric and have the condition and the lean quality to yoru muscle ...even if it is not very big it will APEAR BIG,,

remember bodybuild is illusion ...you want to see the detail ,, you want to see it because this is only thing fellas out of the street can notice,, you cant walk to fellas in the street tell them ...excuse me sir but can you compliment me ...i have this deep lines in my delts and traps you just cant see it right now because im in offseason mod...but please just compliment me tell me if im a bodybuilder please sir,, can you please ask me if i compete....
doesnt work this way my friends,, you comment ONLY on what you can see,, unless you are a bodybuilder...then its diff because we know what to look for but most people are no bodybuilders ...they want to see! to see!

there is NO offseason

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whatever else I'm on lol,

pellius

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Re: In regards to bodyfat...
« Reply #480 on: September 17, 2011, 05:58:08 PM »

Wasn't it mentioned in the bible years ago that you can stay on ephredrine and that it doesn't stop working and in fact increases it's effectiveness the longer you're on? I mean, Bronkaid is a medication for asthma and if it stop working over time that would mean trouble

PJim

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Re: In regards to bodyfat...
« Reply #481 on: September 17, 2011, 06:02:10 PM »
Wasn't it mentioned in the bible years ago that you can stay on ephredrine and that it doesn't stop working and in fact increases it's effectiveness the longer you're on? I mean, Bronkaid is a medication for asthma and if it stop working over time that would mean trouble

Yeah, I seem to remember reading that in an article online years ago so it would probably be correct.

pellius

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Re: In regards to bodyfat...
« Reply #482 on: September 17, 2011, 06:06:58 PM »
Yeah, I seem to remember reading that in an article online years ago so it would probably be correct.

Actually, everywhere else I've read you have to cycle it and after a while it loses it's effectiveness. You sure that "article" wasn't written by gh15 in the bible?

PJim

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Re: In regards to bodyfat...
« Reply #483 on: September 17, 2011, 06:14:33 PM »
Actually, everywhere else I've read you have to cycle it and after a while it loses it's effectiveness. You sure that "article" wasn't written by gh15 in the bible?

I read it when I was about 19 on a random website. I'm 23 I don't think the bible's been around that long?

gh15

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Re: In regards to bodyfat...
« Reply #484 on: September 17, 2011, 06:17:01 PM »
Wasn't it mentioned in the bible years ago that you can stay on ephredrine and that it doesn't stop working and in fact increases it's effectiveness the longer you're on? I mean, Bronkaid is a medication for asthma and if it stop working over time that would mean trouble

ephedrina never stop working ,, can stay on as long as you want,, but its nice to get off it when you reach yoru goal...

gh15 approved
fallen angel

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Re: In regards to bodyfat...
« Reply #485 on: September 17, 2011, 06:17:18 PM »
By the way Gh15 what do you advise us to eat directly after workout when cutting/bulking? Especially if it's not possible to eat just rice and chicken directly after workout. Does protein shake and carbo make sense or should I avoid supplements and eat some bananas and don't give a fuck?

Also what is your take on excessive amount of protein? Is it really needed? I'm 166lbs first thing in the morning at 5'5'' with abs and I observed that I need just 4 whole eggs, 500g of chicken and 200g of cottage cheese for my protein and that's all. Do you advise everyone on hormones to follow high carb low fat diet? I found out that I retain much more size and strength when I go moderate/high fat with low carbs and moderate protein while loosing my bf at a steady pace.

O and I use low dose test and some deca, I'm not willing to use anything else maybe besides boldenone as I don't see any need to do that for my goals.

I'm gonna play with some ephedrine, I love it for exams (not studying, I don't need it, just for the day of the exam to help me focus) but it's hard to attain nowadays :/

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Re: In regards to bodyfat...
« Reply #486 on: September 17, 2011, 06:26:19 PM »
ephedrina never stop working ,, can stay on as long as you want,, but its nice to get off it when you reach yoru goal...

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can it be used for 14-15 days? 3-5-10 tabs a day ?
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lesaucer

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Re: In regards to bodyfat...
« Reply #487 on: September 18, 2011, 11:55:50 AM »
whats my bf gh15? 10-11%??


dustin

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Re: In regards to bodyfat...
« Reply #488 on: September 18, 2011, 03:44:43 PM »
ephedrina never stop working ,, can stay on as long as you want,, but its nice to get off it when you reach yoru goal...

gh15 approved

This is something I can attest for.

For all the people that NEED something on paper too, I believe there's some shit about beta 3 receptors being activated as well. Everyone says beta 2 receptors become desensitized, so if that's true (which is isn't) then the beta 3 theory should satisfy their concerns.

I'm only taking time off because I've been running it for a long while now and I want to take a break from all CNS stimulants and give my body as much rest as possible without actually stopping the gym (or juice).  8)

g101

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Re: In regards to bodyfat...
« Reply #489 on: September 18, 2011, 08:04:29 PM »
if ephedrine stopped working asthma patients would drop dead like flies ....

pellius

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Re: In regards to bodyfat...
« Reply #490 on: September 18, 2011, 08:58:23 PM »
if ephedrine stopped working asthma patients would drop dead like flies ....

Good pupil elf.

bigbobs

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Re: In regards to bodyfat...
« Reply #491 on: September 23, 2011, 12:51:52 PM »
Taken today


che

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Re: In regards to bodyfat...
« Reply #492 on: September 23, 2011, 01:06:01 PM »
Taken today



Looking beautiful BigBobs ,

dustin

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Re: In regards to bodyfat...
« Reply #493 on: September 23, 2011, 01:11:06 PM »
Taken today



Bobs, if I had a hunger for cocks I'd want to fuck you badly (no homo). ;D

bigbobs

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Re: In regards to bodyfat...
« Reply #494 on: September 23, 2011, 01:43:30 PM »
Looking beautiful BigBobs ,

Thanks Che you are quite the gorgeous mountain of muscle yourself

Bobs, if I had a hunger for cocks I'd want to fuck you badly (no homo). ;D

LOL was hoping you didn't put the disclaimer in brackets there

j/k

pellius

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Re: In regards to bodyfat...
« Reply #495 on: September 23, 2011, 01:53:57 PM »
Thanks Che you are quite the gorgeous mountain of muscle yourself

LOL was hoping you didn't put the disclaimer in brackets there

j/k

Damn Brah! What are your stats? Height and weight? You can definitely have a side career as a fitness model. That's the look the vast majority, both and men and women, prefer.The beautiful man with glasses must be proud.

bigbobs

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Re: In regards to bodyfat...
« Reply #496 on: September 23, 2011, 02:37:56 PM »
Damn Brah! What are your stats? Height and weight? You can definitely have a side career as a fitness model. That's the look the vast majority, both and men and women, prefer.The beautiful man with glasses must be proud.

Thanks Pellius, you look great for your age too.  I'm 5'9 and a half, and I'm only 175 lbs, but I've been told by local competitors that I can pass for 200+ because of structure. 

pellius

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Re: In regards to bodyfat...
« Reply #497 on: September 23, 2011, 04:37:44 PM »
Thanks Pellius, you look great! for your age too.  I'm 5'9 and a half, and I'm only 175 lbs, but I've been told by local competitors that I can pass for 200+ because of structure. 

Thanks! And I've been told that I look great because I'm not all big and muscle bound like those guys who life weights all the time. Makes it all worthwhile.

pellius

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Re: gh15's bodyfat estimations are full of shit
« Reply #498 on: September 30, 2011, 04:58:49 PM »
its amphetamine,, you will get your heart rate up ,, you will get the high feel and the glossy eyes philsulina heath like,, you will have the shiney invinsible high bodybuilder look ,, but again as everything else it is dosed dependent,, to get problems from 1-2 tabs a day ...just wont happen ,,the thing is that bodybuildl abuse it they use 10 sometimes even more,, it depends on hwo mcuh shit they are on ,, this is where problems happen

one intake of 12.5 to 25 mg tablet of ephedrina wil create in your body a termo effect that NOTHING else will do ,,you will sit on couch heart wil increae slightly not bad ,, and you will have hives of heat but not in a bad way ...it will be like a good warm felling coming and going,, thats when you know you lose water and fat ,, water you will pee out fat will just melt to where you need it at,, as simple as that,,

reason you use more than 1-2 in higher levels is becauss ethey abuse tons of hormones ,,,when you use insulina 100+ iu a day ....you need lotta ephedrina lol and ofcourse with everythign if you really need lots of ephedrina then you are just not a bodybuilder you are a drug addict

you shoudl see big changes to final prep with 1-4 tabs a day of ephedrina ,, the fellas who use more are also the felas who haev problems and at times drop dead becuase they use other things just in the same manner of abuse,,

if you take 5 tabs of epehdrina a day and cant get superb condition then you are not a bodybuilder and just a fat ass,, 1-2 single tab devided to 2 doses within 5-7 days should make bodybuild of 200lb drier and harder and if 6% or under pretty much ready,, this is 1-2 tablets a day

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How important is taking aspirin and caffeine with Bronkaid? Can you just take Bronkaid alone and how much does the aspirin and caffeine enhance the thermogenic effect? And why aren't all asthma patients dry and ripped?

Palpatine Q

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Re: gh15's bodyfat estimations are full of shit
« Reply #499 on: September 30, 2011, 05:03:26 PM »
How important is taking aspirin and caffeine with Bronkaid? Can you just take Bronkaid alone and how much does the aspirin and caffeine enhance the thermogenic effect? And why aren't all asthma patients dry and ripped?

I'm thinking of hitting eca  as well.  I'm lean now, but I want that little bit extra where you look ripped, but still full