4 scrambled eggs 100gms oats200gms mince beefribeye steak13 days out first show
100gms oats200gms mince200gms mince3 lanb chops4 scrambled eggsWill not be carbing up for Saturdays showI look a lot drier and harder with a small amount of carbsI only had 400gms of carbs carbing up last week and wasnt as sharp onstage as I was the day before I was adviced top carb up and then use a diuretic this time but it doesnt make sense to me.I dont want to listen to someone else and fuck it upI can live with me fucking it up on my own.
100gms oats200gms mince200gms mince3 lanb chops4 scrambled eggsWill not be carbing up for Saturdays showI look a lot drier and harder with a small amount of carbsI only had 400gms of carbs carbing up last week and wasnt as sharp onstage as I was the day beforeI was adviced top carb up and then use a diuretic this time but it doesnt make sense to me.I dont want to listen to someone else and fuck it upI can live with me fucking it up on my own.