Anyone here drinking pasteurized egg whites ED?

[Bam-bam]

Is it any better then raw? I drink around 12-15 per day, raw, and oh man that shit is like a nuke to my stomach, Im thinking about giving up. Is the pasteurized whites more easy on your body?

[goomba420]

  drink a protein shake or something

[Salvatore Martinez]

just cook and eat your food like a normal human being, some of you are so caught up in being "hardcore" and looking like bodybuilders that you do stpuid shit, eat some yolks as well, theyre good for you.

[Bam-bam]

drink a protein shake or something

I already drink

[Bam-bam]

just cook and eat your food like a normal human being, some of you are so caught up in being "hardcore" and looking like bodybuilders that you do stpuid shit, eat some yolks as well, theyre good for you.

I already eat cooked "real" food too

[Stavios]

I do once in a while but my fart could kill the entire nation when I drink that think

[Salvatore Martinez]

I already eat cooked "real" food too

then why drink egg whites? i know GH15 thinks highly of them but im just talking about taste alone, drinking egg whites just seems totally nasty, gross and unnecessary.

[Bam-bam]

I do once in a while but my fart could kill the entire nation when I drink that think

you mean raw or pasteurized?

[muscle19]

i do pasteurized everyday and i lvoe it, i cant stomach cooked egg whites so I mix alittle crystal light to give it alittle flavor and doesnt mess with stomach at all. Great source of protein and drinking them helps when you have a full time job and cant sit and eat all day long

[EZ$]

omg if it fucks with your stomach do something else, eat fish, its not rocket science.

[Salvatore Martinez]

i do pasteurized everyday and i lvoe it, i cant stomach cooked egg whites so I mix alittle crystal light to give it alittle flavor and doesnt mess with stomach at all. Great source of protein and drinking them helps when you have a full time job and cant sit and eat all day long

what job do you have that you cant sit and eat for 15 minutes a couple of times per shift?

[Bam-bam]

then why drink egg whites? i know GH15 thinks highly of them but im just talking about taste alone, drinking egg whites just seems totally nasty, gross and unnecessary.

because I try to ingest 200+g of protein per day. If everything was coming from meat I would have to eat a shit load of them.

[bradistani]

just cook and eat your food like a normal human being, some of you are so caught up in being "hardcore" and looking like bodybuilders that you do stpuid shit, eat some yolks as well, theyre good for you.

haha well said.

[Stavios]

you mean raw or pasteurized?

pasteurized

[Bam-bam]

i do pasteurized everyday and i lvoe it, i cant stomach cooked egg whites so I mix alittle crystal light to give it alittle flavor and doesnt mess with stomach at all. Great source of protein and drinking them helps when you have a full time job and cant sit and eat all day long

cool, what about the gas bro, are the pateurized whites easier than the raw ones?

[muscle19]

banking, when customers come in  its hard to eat plus how would it look to have to eat all the time? the pasteurized is convient and better than protein powders. Im not saying I cant but this works. Now ehen im the boss itll be a different story lol

[Bam-bam]

pasteurized

shit I was thinking about switching from raw to pasteurized because of the gas but according to what you said on the previous post there is not a difference...

[muscle19]

cool, what about the gas bro, are the pateurized whites easier than the raw ones?

alot better for your body, your body cant process raw ones fully, plus the pasteurized ones dont taste bad mixed with little cyrtal light lol i use fruit punch since it has a stronger flavor, use alittle bit. no gas issues or stomach problems

[Salvatore Martinez]

because I try to ingest 200+g of protein per day. If everything was coming from meat I would have to eat a shit load of them.

eating 200 grams a day from meat is nothing, its 4 servings of 8 ounces of meat, if you cant eat that much solid food you must be a twink.

[Salvatore Martinez]

banking, when customers come in  its hard to eat plus how would it look to have to eat all the time? the pasteurized is convient and better than protein powders. Im not saying I cant but this works. Now ehen im the boss itll be a different story lol

bankers arent alotted lunch and breaks during your shifts where you live?

[muscle19]

if he is eating enough carbs/healthy fats, you dont need alot of protein, unless you want to waste it

[EZ$]

eating 200 grams a day from meat is nothing, its 4 servings of 8 ounces of meat, if you cant eat that much solid food you must be a twink.

the guy calls people bro and asks for advice from strangers on the internet, what do you expect?

[Bam-bam]

eating 200 grams a day from meat is nothing, its 4 servings of 8 ounces of meat, if you cant eat that much solid food you must be a twink.

lol, ok troll

and to get 200 grams a day from meat you would need around 500-600g of meat, I can take it one day or two but every fucking day? no, because i need to eat and drink a lof of other stuff too and my gut is not of a morbidly obese man. Not to mention you would be shitting like a mofo half of the day. And also the meat protein is absorbed slowly, it better to have fast proteins in your body at the same time as well.

[muscle19]

bankers arent alotted lunch and breaks during your shifts where you live?

i never said i dont get lunch breaks lol we dont get little breaks besides hour lunch and we get busy! Plus im on the road alot with clients so the egg whites work and convient without having to mess with alot of protein shakes.

[Salvatore Martinez]

lol, ok troll

im a troll because i dont think eating 4 servings of 8 ounces of meat in an entire day is anything big? where is your appetite?