Not on any meds.
Presently on
fish oil
B12
T4 @100mcg ed
Isolate protein
Nolva
Diet - clean
I will definitely implement the yeast rice/Q-10. Tx!
Liv52 better option than Milk thistle?
NAC (N-acetyl cysteine) is likely the single-most useful, legitimate liver support that you can take. It's commonly used in cases of poisoning from acetominophen and other compounds. Strong anti-oxidant and it enhances glutathione synthesis, which is key. You can buy it in powder form and it lasts forever...very small doses. Check it out on PubMed if you want to sort through the thousands of studies on it.
Also, red yeast rice has beneficial effects because it actually contains a statin (lovastatin = monacolins), so while you're not taking a prescribed statin like Lipitor or Crestor, the only real difference is the uncertainty as to the actual dose. Not saying whether you should or shouldn't use it, but don't be naive and think it's some sort of magical herbal alternative. Just like other statins, the positive effect disappears when you stop taking it.
Good luck with your health.