Over developed Rear delts

[mesmorph78]

Read what they want to
You wrote:

"Ive stopped working read delts directly years ago as i find it gives that blocky square look a la king kamali,claude groulx, nasser etc"

Your words, buddy..  

proportionatly Not Like those guys.....
basically i do not delts that overpower my arms.... rear delts get smacked on back day....
where did i say my delts have the look of those synthol abusers....

[mesmorph78]

thats just looks silly..... IMO throws off the whole physique

[DroppingPlates]

proportionatly Not Like those guys.....
basically i do not delts that overpower my arms.... rear delts get smacked on back day....
where did i say my delts have the look of those synthol abusers....

To make this discussion a little more constructive, please post a recent pic of you with a back double bi or something like that (no homo)

[mesmorph78]

I have no such pic... delts arms chest back are all strong areas... once i got to a certain level size wise i actually started putting thinking into training in regards to strengths and weakness....
have you never seen a guy with delts that overpower everthing? i just dont want that look.. i dont understand why thats so hard to digest...

[Nails]

[mesmorph78]

delts and arms overpower everything for khan..... the reason his delts dont look retarded is he has super arms to counterbalance....
 btw he walks nd moves like hes handicapped in real life he is that Big

[Big Chiro Flex]

I doubt Claude's are but the others 

I think it's worth mentioning that Nasser had poor tricep insertions...making this whole issue worse.

[mesmorph78]

my delts look like this but a lil  bigger now

[DroppingPlates]

I have no such pic... delts arms chest back are all strong areas... once i got to a certain level size wise i actually started putting thinking into training in regards to strengths and weakness....
have you never seen a guy with delts that overpower everthing? i just dont want that look.. i dont understand why thats so hard to digest...

Of course, I've seen guys like that (I have that problem and it sucks, LOL), but guys with overpowered rear delts, compared with their overall delt thickness, without the use of synthol or other substances? No

[Megalodon]

It almost looks like synthol could be involved.

[DroppingPlates]

delts and arms overpower everything for khan..... the reason his delts dont look retarded is he has super arms to counterbalance....
 btw he walks nd moves like hes handicapped in real life he is that Big

Because he has high lat insertions, the same as with Roelly, so both of them will never have the potential to get a Coleman back.

[mesmorph78]

Of course, I've seen guys like that (I have that problem and it sucks, LOL), but guys with overpowered rear delts, compared with their overall delt thickness, without the use of synthol or other substances? No

I Dont look at guys and think oh hes natural or hes not etc etc.. unless its totally out of the world coleman khan etc etc... but normal guys i just dont look nd mke snap shot judgements because i know how it feels.... ..
but anyway.... ive always said delts are a muscle group that can make or break a physique... easily

[mesmorph78]

Because he has high lat insertions, the same as with Roelly, so both of them will never have the potential to get a Coleman back.

agree rear double back biceps not a good shot for him

[CAPTAIN INSANO]

It almost looks like synthol could be involved.

 

[DroppingPlates]

my delts look like this but a lil  bigger now

You have the roundness & thickness in your delts, but it's hard to judge about the rear delt development.
Why not ask a gym buddy to make a pic of your back double bi and a lat spread?

[BayGBM]

Ive stopped working read delts directly years ago as i find it gives that blocky square look a la
king kamali,claude groulx, nasser etc

shoulders to big just ruin the physique IMO
what do you think

What a horrible problem to have!  Not!  

I do not think you can overdevelop shoulders.

x2

[mesmorph78]

What a horrible problem to have!  Not!  

x2

to me that pic looks out of whack......  rear delts kicks out past triceps.... not a good look IMO
personal preference i guess

[mesmorph78]

of all the delt greats...... only one has great symetry and thats because he has tremendous arms to balance out the delts and his delts are round and that is kevin levrone.. and dillet (forgot him)
all the other delt greats
claud...markus nasser(post synthol) kamali.... yuck

[BayGBM]

to me that pic looks out of whack......  rear delts kicks out past triceps.... not a good look IMO
personal preference i guess

Not to worry. You will never have that look! 

[mesmorph78]

Not to worry. You will never have that look! 

ha ha ha ok

[mesmorph78]

vs

[Overload]

Rear delts, calves and biceps are oil abused.

Almost every picture in question is a result of oil abuse.

KK, Nasser and Branch are all known for it.

[mesmorph78]

Hate to break it to you, but your real delts have that pop too. But fortunately for you, you've got great triceps that stick out past the rear delts, giving a good symmetrical look to the upper arm. Kudos. Quality physique and symmetrical development.

No homo.

ha ha thanks but i think my delts are round ish and thats how i want them to stay
rear delts get hammered on back day no point smashing them on delt day i think

[mesmorph78]

Rear delts, calves and biceps are oil abused.

Almost every picture in question is a result of oil abuse.

KK, Nasser and Branch are all known for it.

i know stupid nasser did it....
but not quite sure about branch and king...
branch is so ripped on contest day i think if he used synthol.... he wouldnt be able to hide it....
or maybe im being naive....

[mesmorph78]

Absolutely. If it's a strong bodypart already, why train it more? Train the weakness!

I agree with this principle 100%
a lot of guys like to work their strong bodyparts most though