Mr O 2013-Heath/Kai/Big Ramy?

[macos]

This year is gonna be interesting. This huge guy from the middle east got some beef on and could upset the celebrations for heath and kai.

[cswol]

ramy is good for a new guy, but he doesnt have the density and years kai and phil does

[Papper]

ramy is good for a new guy, but he doesnt have the density and years kai and phil does

Phil will have to go to new lengths this year.

.. No literally!

[Disgusted]

ramy is good for a new guy, but he doesnt have the density and years kai and phil does

He's got density plus, also Phil is not a veteran by any means. Plus I wouldn't call Phil's physique dense.

[JasonH]

I'm still amazed that this Ramy dude can improve so much in the way he has in just two years.

[El Diablo Blanco]

He's got density plus, also Phil is not a veteran by any means. Plus I wouldn't call Phil's physique dense.

Yeah, I didn't get that guy's comment about him not having density either.  If Ramy can get shredded it can be his, but these IFBB judges are assholes and would give it to phil even if he didn't diet for the show

[Disgusted]

Yeah, I didn't get that guy's comment about him not having density either.  If Ramy can get shredded it can be his, but these IFBB judges are assholes and would give it to phil even if he didn't diet for the show

One of the reasons I don't get too excited about the show any more. The best man should win no matter who and yes if Ramy gets about 10% harder he will be at the top or at least should be.

[Parker]

He's got density plus, also Phil is not a veteran by any means. Plus I wouldn't call Phil's physique dense.

Again looking at things from rose tinted goggles? Ramy is not dense, he is big, but not dense.
And taking a look at his back, it sure shows his lack of density. And Phil and Kai have plenty of density and detail. Regardless of what you may think of them, all Mr. O's since Haney (probably further than that) have a dense detailed quality about them (Yes, even Jay).

[Disgusted]

Again looking at things from rose tinted goggles? Ramy is not dense, he is big, but not dense.
And taking a look at his back, it sure shows his lack of density. And Phil and Kai have plenty of density and detail. Regardless of what you may think of them, all Mr. O's since Haney (probably further than that) have a dense detailed quality about them (Yes, even Jay).

Don't agree. People use words like dense, polished, mature and those are just fluff words that really have no real meaning. We all use them though I'll agree.

[anabolichalo]

density is an illusion

all skin texture

[hipolito mejia]

He's got density plus, also Phil is not a veteran by any means. Plus I wouldn't call Phil's physique dense.

You read my mind on that one   

[FitnessFrenzy]

This year is gonna be interesting. This huge guy from the middle east got some beef on and could upset the celebrations for heath and kai.

I've never heard of Big Ramy. Is he a bodybuilder?

[luvvsuNOT]

Ramy is plenty dense, plenty conditioned. What throws it off some is that is quads are so inhumanely huge so your eyes are drawn to it in the front straight on shots. Because his immense quads lack separation it gives his whole body the sense of being smooth. But his upper body has paper thin skin and close to granite hardness.

Veins on the lats.

[G_Thang]

Part of that 1st place check is going to a dealership.  You can count on that Kai, Ramy and Uncle Wiggs.

[Nirvana]

Philsulina will have to stand even farther ahead of the line for big ramy

[Archer77]

The one with the stickiest towel by the end of the night wins.

[Psychopath]

How come he has money?

[Papper]

Ramy is plenty dense, plenty conditioned. What throws it off some is that is quads are so inhumanely huge so your eyes are drawn to it in the front straight on shots. Because his immense quads lack separation it gives his whole body the sense of being smooth. But his upper body has paper thin skin and close to granite hardness.

Veins on the lats.

Well it is not hard to shrink a part. If he goes leaner, quads will go down and appear more sepwrated

Problem with him is more arms i think

But he is going to be fun to watch

He was wider than phil in his before pic !

[old-school-lifter]

Ramy is plenty dense, plenty conditioned. What throws it off some is that is quads are so inhumanely huge so your eyes are drawn to it in the front straight on shots. Because his immense quads lack separation it gives his whole body the sense of being smooth. But his upper body has paper thin skin and close to granite hardness.

Veins on the lats.

this Ab /thigh pose reminds me a bit of Nasser El Sonbaty - who had one of the best ab/thigh shots for a mass monster

not as good or balanced as Nasser yet but shades of Nasser

[old-school-lifter]

Big Ramy DESTROYING Vicky Martinez at the NY PRO 2013!!!! Check out this video. Should clear all your doubts. 

this isnt VIc the uncrowned mr o of 2007 BUT Ramy is really owning him here, makes him looks small

Ramy is huge, i think wider than Ruhl

[Nails]

www.eyeofthecyclone.com

[yates fan]

this should be one of the beszt olympias ever,throwing ramy in the mix and jay coming back,and there is usually a surprise in the top 6 like rhoden was last year,cant wait!

[G_Thang]

this isnt VIc the uncrowned mr o of 2007 BUT Ramy is really owning him here, makes him looks small

Ramy is huge, i think wider than Ruhl

Vic should have won an Arnold, not the Olympia.

[SF1900]

Big Ramy DESTROYING Vicky Martinez at the NY PRO 2013!!!! Check out this video. Should clear all your doubts. 

Both of them look soft and like dog shit.

[whitewidow]

Rami looks blind in that first picture of him a few years back where he is a bit smaller. I love that picture he looks like ray charles/stevie wonder a smiley blind man who forgot to pull up his jeans.