Speaking of getting shredded, what is your thoughts on Deca affecting aldosterone, causing water retention?
This is precisely the hormone that makes you cramp a lot, so when it is high, even with most fierce of diuretics getting rid of water is simply not an option, hence dieting with deca is retarded in any case.
Now the consumption of sodium brings this hormone down, so it is actually beneficial to eat sodium while there is an increase in this hormone. So some people say well take a compound that causes water retention but just don`t eat sodium, well, it doesn`t work that way.
The best thing to do is sodium load to drop the hormone to very low levels then sodium deplete and restrict and eliminate water, then you have bought yourself a 7 day window where the hormone would be very low and you can get dry as fuck.
Little tricks we learn to get rid of water, i have this down pat with myself, which is why I am looking forward to getting rid of all my fat cause I know how to get rid of every last drop of water perfectly.