retarded exercises piss me off

[anabolichalo]

overhead cable tricep extention and then they awkwardly try to dodge the cable with their head


etc

etc

[Papper]

I just snicker at the ones doing tricep pushdowns using their knees, stomach and chest more than their triceps.

[Powerlift66]

I just snicker at the ones doing tricep pushdowns using their knees, stomach and chest more than their triceps.

Or even doing them at all... Silly pumpersize...

[doison]

overhead cable tricep extention and then they awkwardly try to dodge the cable with their head


etc

etc

How many other silly things do you let affect your life?  

Sounds to me like you need to be a little more selfish.  You're too concerned about other people.  Bodybuilding is as much a mental game of self-obsession as it is a pharmaceutical endeavor.

Channel that anger into self absorption and your physique will thank you for it.

[Roger Bacon]

overhead cable tricep extention and then they awkwardly try to dodge the cable with their head


etc

etc

This fag at my gym does some kind of twisting at the waist bullshit on the pec deck everyday.  He does like 200 reps

[The Showstoppa]

This fag at my gym does some kind of twisting at the waist bullshit on the pec deck everyday.  He does like 200 reps

Sorry bro.  I will stop.

[Roger Bacon]

Sorry bro.  I will stop.

No, I'm sorry!!  Promise to teach me your technique, I was just jealous! 

[kh300]

There was a douche today doing bench presses on a stability ball in the squat rack. I took out my knife then realized I was in front of a mirror, so I did a front double bi then punctured the ball. He dropped his dumbbells on his face crushing his beats headphones LOL. I said listen bitch, its squat day and I don't have time to wait for you to be done with your gay shit. I then pulled down my pants to expose my posing trunks. Applied some baby oil and flexed my quad. He apologized and assured me he was unaware I walked into the gym. I called bullshit and called the gym manager. I then squeezed my buttcheeks to show off my striated glutes.The gym manager said he forgot to ring the bell when I walked in. He resolved the issue by saying he will put my name on the squat rack and chain it closed when I'm not there. I said bout time I get some respect around here.

[Shockwave]

Hmm.... I saw a short, chunky, bald as fuck dude today laughing at my wife and I as we were doing bent over lateral raises..... He was hanging out with 2 decent in shape asians, who were also midgets.

The funny part was that he was a midget, had no hair, no muscle, and no strength. Clearly the dude needs to worry more about himself and less about what others are doing, because I don't think he has changed his body comp or strength in the nearly 8 months since we've been going to that gym.

[Psychopath]

There was a douche today doing bench presses on a stability ball in the squat rack. I took out my knife then realized I was in front of a mirror, so I did a front double bi then punctured the ball. He dropped his dumbbells on his face crushing his beats headphones LOL. I said listen bitch, its squat day and I don't have time to wait for you to be done with your gay shit. I then pulled down my pants to expose my posing trunks. Applied some baby oil and flexed my quad. He apologized and assured me he was unaware I walked into the gym. I called bullshit and called the gym manager. I then squeezed my buttcheeks to show off my striated glutes.The gym manager said he forgot to ring the bell when I walked in. He resolved the issue by saying he will put my name on the squat rack and chain it closed when I'm not there. I said bout time I get some respect around here.

Excellent. 

[HockeyFightFan]

overhead cable tricep extention and then they awkwardly try to dodge the cable with their head


etc

etc

I will cheer the fucking day you're banned from this place.

[Papper]

Yesterday I saw a guy doing a variety of chest excercises. He did one pec at the time in the pec deck. That's a first for me.

[anabolichalo]

I will cheer the fucking day you're banned from this place.

fuck off dana

ylls hth

[el numero uno]

There was a douche today doing bench presses on a stability ball in the squat rack. I took out my knife then realized I was in front of a mirror, so I did a front double bi then punctured the ball. He dropped his dumbbells on his face crushing his beats headphones LOL. I said listen bitch, its squat day and I don't have time to wait for you to be done with your gay shit. I then pulled down my pants to expose my posing trunks. Applied some baby oil and flexed my quad. He apologized and assured me he was unaware I walked into the gym. I called bullshit and called the gym manager. I then squeezed my buttcheeks to show off my striated glutes.The gym manager said he forgot to ring the bell when I walked in. He resolved the issue by saying he will put my name on the squat rack and chain it closed when I'm not there. I said bout time I get some respect around here.

This is gold. 

[Schmoff]

There was a douche today doing bench presses on a stability ball in the squat rack. I took out my knife then realized I was in front of a mirror, so I did a front double bi then punctured the ball. He dropped his dumbbells on his face crushing his beats headphones LOL. I said listen bitch, its squat day and I don't have time to wait for you to be done with your gay shit. I then pulled down my pants to expose my posing trunks. Applied some baby oil and flexed my quad. He apologized and assured me he was unaware I walked into the gym. I called bullshit and called the gym manager. I then squeezed my buttcheeks to show off my striated glutes.The gym manager said he forgot to ring the bell when I walked in. He resolved the issue by saying he will put my name on the squat rack and chain it closed when I'm not there. I said bout time I get some respect around here.

lol

[Hulkotron]

This fag at my gym does some kind of twisting at the waist bullshit on the pec deck everyday.  He does like 200 reps

Yes I have seen a lot of "men" doing this "exercise" lately, not sure what the point is

[freespirit]

This fag at my gym does some kind of twisting at the waist bullshit on the pec deck everyday.  He does like 200 reps

This mental case has no business on the pec deck.

[DroppingPlates]

Last Friday, a douche was performing between bench dips with his fat midget Asian gf on his shoulders.

[The Showstoppa]

Last Friday, a douche was performing between bench dips with his fat midget Asian gf on his shoulders.

If you guys are going to keep trashing my workouts I am buying a Bowflex. 

[anabolichalo]

i wasted my years


fuck you bb.com and henchmen (lay nortom etc)

[DroppingPlates]

If you guys are going to keep trashing my workouts I am buying a Bowflex. 

outed! 

[anabolichalo]

... and would probably be childless. U really could have been living the dream.

fuck 

i could have been stacking my money by being a frugal bastard

and fuck bar sluts thanks to my enhanced muscle mass


i really fucked up my entire life

[cephissus]

Don't worry too much about it. You would still be a moron.

he returns in style

[anabolichalo]

Don't worry too much about it. You would still be a moron.

huge mascular moron with muscles, money and nothing tying him down beats "married with children" life

[dr.chimps]

Don't worry too much about it. You would still be a moron.