« previous next »
Pages: 1 [2]   Go Down

Author Topic: Group class with my full body circuit  (Read 2600 times)

TrueGrit

  • Getbig V
  • *****
  • Posts: 15192
  • Big dude...all the way big dude.
Re: Group class with my full body circuit
« Reply #25 on: December 02, 2013, 08:08:40 AM »
This shit is beneath you Seva. You are a published author - mind architecture no less - and have unique mental capacities. I'm being serious. At least those woman look young and hot.
Logged
O

Mr Nobody

  • Getbig V
  • *****
  • Posts: 40197
  • Falcon gives us new knowledge every single day.
Re: Group class with my full body circuit
« Reply #26 on: December 02, 2013, 08:09:18 AM »
Good luck with this sev its always good to make money from something you enjoy doing rather than grinding out some job just for the money.
Logged

King Shizzo

  • Getbig V
  • *****
  • Posts: 35077
  • Ron crowned me King because I always deliver.
Re: Group class with my full body circuit
« Reply #27 on: December 02, 2013, 08:34:30 AM »
Ummm...........That is an all woman class ??? Teaching women to move means nothing.
Logged

TrueGrit

  • Getbig V
  • *****
  • Posts: 15192
  • Big dude...all the way big dude.
Re: Group class with my full body circuit
« Reply #28 on: December 02, 2013, 08:41:26 AM »
I'd rather teach a roomful of Lycra-clad women than mess around with grunting, sweating, hairy-assed dudes.
Logged
O

OneMoreRep

  • Moderator
  • Getbig V
  • *****
  • Posts: 14170
Re: Group class with my full body circuit
« Reply #29 on: December 02, 2013, 09:21:41 AM »
Quote from: MORTALCOIL on December 02, 2013, 07:13:04 AM
Sounds like a great idea but unless you train multiple groups who start from scratch, it's actually not. The Group Class thing works because most people attending them don't learn shit as most of it is just cardio disguised as weight training. nobody really progresses. I'v watched so many group trainings and you see that the trainer had no intention of seeing people get out of the pack. If you adapt Bbing to a group class, teach them proper form and how the biomechanics work, you'll have a class with varying development in about 3 to 4 weeks. If you train 4 or 5 groups then ok, you can re-adapt and create advanced/ semi-adva,ced, etc.... groups. Otherwise, you're looking to have just two people attending after 6 weeks.

I think you make much sense in your explanation, but I'm also assuming that Sev has ways to counteract the potential group plateauing.

I am not sure, as Sev hasn't gone into specific details, but I do believe it's a good idea to integrate resistance training into full body circuits.

"1"
Logged

valleymentality

  • Getbig I
  • *
  • Posts: 14
Re: Group class with my full body circuit
« Reply #30 on: December 02, 2013, 12:24:46 PM »
7:1 ratio female to male, I would fancy my chances ; )
Logged

Kwon_2

  • Getbig V
  • *****
  • Posts: 33812
  • Pretty sure he isn't in Ibiza getting the girls
Re: Group class with my full body circuit
« Reply #31 on: December 02, 2013, 12:30:51 PM »
Quote from: Cleanest Natural on December 02, 2013, 05:36:23 AM
I started teaching a group class with my training style. I will register it and also teach it as a masterclass for other trainers and gyms who want a new class. First bodybuilding program adapted to group training and done the right way.



Rear delts


We strech at the end


Very nice pictures Sev
Logged

Thick Nick

  • Competitors
  • Getbig IV
  • *****
  • Posts: 2621
  • "Some want to look good, others want to do good."
Re: Group class with my full body circuit
« Reply #32 on: December 02, 2013, 02:31:43 PM »
The funny thing about this thread that everyone is missing...

He admits no credentials and yet they let him teach people.

That is why the rest of the world is a shit hole compared to the US. He AND any two bit outfit that would have hired his know nothing ass would be in jail in the US and rightfully so.

Where is this again... Serbia? Albania? Unreal.
Logged
$

El Diablo Blanco

  • Getbig V
  • *****
  • Posts: 31841
  • Nom Nom Nom Nom
Re: Group class with my full body circuit
« Reply #33 on: December 02, 2013, 02:32:27 PM »
What time did the rape happen?
Logged

The Showstoppa

  • Getbig V
  • *****
  • Posts: 26879
  • Call the vet, cause these pythons are sick!
Re: Group class with my full body circuit
« Reply #34 on: December 02, 2013, 02:33:50 PM »
Quote from: Thick Nick on December 02, 2013, 02:31:43 PM
The funny thing about this thread that everyone is missing...

He admits no credentials and yet they let him teach people.

That is why the rest of the world is a shit hole compared to the US. He AND any two bit outfit that would have hired his know nothing ass would be in jail in the US and rightfully so.

Where is this again... Serbia? Albania? Unreal.

Majority of "certified" trainers in the US are useless asshats.
Logged

Marty Champions

  • Getbig V
  • *****
  • Posts: 36515
Re: Group class with my full body circuit
« Reply #35 on: December 02, 2013, 02:34:59 PM »


the two bubble butt girls one in the grey shirt the other in light grey both wearing spandex , more pics of them, sneak up on them would like to feel the thrill of you sneaking some pics of there asses for us
Logged
A

Marty Champions

  • Getbig V
  • *****
  • Posts: 36515
Re: Group class with my full body circuit
« Reply #36 on: December 02, 2013, 02:36:30 PM »
sev is a romanian KING

King Sev of Romania
Logged
A

hazbin

  • Competitors
  • Getbig V
  • *****
  • Posts: 5750
Re: Group class with my full body circuit
« Reply #37 on: December 02, 2013, 02:38:16 PM »
very clean, bright gym.   nice.  

did you get the pink dumbells from milos when he lost his gym? ;D

as far as being certified, I see 'certified personal trainers' destroying people's joints with horrible form.  someone with the knowledge of
Sev would be 1000x safer to train with than some bonehead who took a three week course.
Logged

Costanza

  • Getbig IV
  • ****
  • Posts: 2724
  • ┌∩┐(◣_◢)┌∩┐ Team 5 plates a side on uprights
Re: Group class with my full body circuit
« Reply #38 on: December 02, 2013, 02:38:27 PM »
Logged

arce1988

  • Getbig V
  • *****
  • Posts: 24630
  • ARCE USA USMC
Re: Group class with my full body circuit
« Reply #39 on: December 02, 2013, 02:42:06 PM »
 how is your achilles?
Logged

Cleanest Natural

  • Competitors
  • Getbig V
  • *****
  • Posts: 28661
  • Diet first, all else second
Re: Group class with my full body circuit
« Reply #40 on: December 02, 2013, 03:05:09 PM »
Quote from: arce1988 on December 02, 2013, 02:42:06 PM
how is your achilles?
I am walking again  ;D
Logged

El Diablo Blanco

  • Getbig V
  • *****
  • Posts: 31841
  • Nom Nom Nom Nom
Re: Group class with my full body circuit
« Reply #41 on: December 02, 2013, 03:05:52 PM »
Quote from: Georgie C on December 02, 2013, 02:38:27 PM
Who in the good Lord's name is this?

Chick who lives like a fucking pig.
Logged

Kwon_2

  • Getbig V
  • *****
  • Posts: 33812
  • Pretty sure he isn't in Ibiza getting the girls
Re: Group class with my full body circuit
« Reply #42 on: December 02, 2013, 03:08:01 PM »
Quote from: Johnny Falcon on December 02, 2013, 02:34:59 PM


the two bubble butt girls one in the grey shirt the other in light grey both wearing spandex , more pics of them, sneak up on them would like to feel the thrill of you sneaking some pics of there asses for us

That's the reason he has these All-women classes

Logged

NarcissisticDeity

  • Getbig V
  • *****
  • Posts: 85113
  • Go back to making jewelry and cakes with your girl
Re: Group class with my full body circuit
« Reply #43 on: December 02, 2013, 03:10:46 PM »
Are you going to teach them Adobe Photoshop to speed up their results?
Logged

Cleanest Natural

  • Competitors
  • Getbig V
  • *****
  • Posts: 28661
  • Diet first, all else second
Re: Group class with my full body circuit
« Reply #44 on: December 02, 2013, 09:37:43 PM »
Here is my credential

Logged

Cleanest Natural

  • Competitors
  • Getbig V
  • *****
  • Posts: 28661
  • Diet first, all else second
Re: Group class with my full body circuit
« Reply #45 on: December 02, 2013, 09:40:11 PM »
Quote from: NarcissisticDeity on December 02, 2013, 03:10:46 PM
Are you going to teach them Adobe Photoshop to speed up their results?
No need to...here's my client who lost 30 kg's (67 lbs) in 4 months without any training or cardio..pure diet

Logged

arce1988

  • Getbig V
  • *****
  • Posts: 24630
  • ARCE USA USMC
Re: Group class with my full body circuit
« Reply #46 on: December 02, 2013, 09:40:39 PM »
 congrats sev

 hope you heal up 150%
Logged

Cleanest Natural

  • Competitors
  • Getbig V
  • *****
  • Posts: 28661
  • Diet first, all else second
Re: Group class with my full body circuit
« Reply #47 on: December 02, 2013, 10:22:44 PM »
My food for a few days
Logged

Cleanest Natural

  • Competitors
  • Getbig V
  • *****
  • Posts: 28661
  • Diet first, all else second
Re: Group class with my full body circuit
« Reply #48 on: December 02, 2013, 10:24:51 PM »
Quote from: shizzo81 on December 02, 2013, 08:34:30 AM
Ummm...........That is an all woman class ??? Teaching women to move means nothing.
women are great...you should try them sometimes
Logged
Pages: 1 [2]   Go Up
« previous next »