Thanks, The only regular things would have been yoga and walking/hiking. I did go to the gym occasionally for periods during twenties but not same level of intensity. I played a bit of rugby in 2011 also think it was one of the things that prompted me to build up again as the shock of game made me value physical strength again more.
This is incredible, i've trained quite alot of different things during my years, but i've never reached what you gained in a mere two-three years!
Incredible response to the Sauce!
Sorry, i meant incredible response to Heavy Eating!
This is one thing us older geezers are jealous of on younger blokes.
You can train 10 years in the gym with so and so results, and then someone like Ronan Keating shows up, hiking all the way up until 2010, and then BOOM, PRO-BB in 2014!
[Katz-voice]
Amazing...
How about that....
Not jealous at all..
[/Katz-voice]
