Johnny Fuller was a Brit and i remember People did this. you got a black plastic bin bag and cut out holes for your arms and head. Did your run and sweated
Yup Donny,but the truth of the matter is,that the black bags made him lose water weight,but once he rehydrated,it all came back......now calories are another story entirely,but the bags were unecessary and potentially dangerous.
There was a lot of bs about Fuller. Black belt in Karate and able to run a marathon in a crazy fast time. I don't remember what it was but it was something like 2:30. I doubt he did 32 reps for 32 sets.
Rich,I read somewhere online that most of the shit associated with Fullers outlandish regimens were all fabricated nonsense made up just for the magazines,but I have no clue if this is true.
32 sets of 32 reps is just a tad overkill!