Seriously though, you would be surprised how cutting out the alcohol has helped. I was literally poisoning myself to death slowly.
Right before I quit, I was right around 270. Now I am somewhere between 245 and 250.
The lethargy, and the empty calories from alcoholic beverages are brutal.
The Shizzo era from 2012 to Oct of 2014 was 75% alcohol fueled.
I am sure many of you have noticed the difference.