Author Topic: Off-season shape  (Read 69506 times)

Simple Simon

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Re: Off-season shape
« Reply #575 on: May 31, 2015, 10:50:39 AM »

bigmc

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Re: Off-season shape
« Reply #576 on: May 31, 2015, 11:00:54 AM »


I cant take a man with shaped eyebrows seriously
T

wes

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Re: Off-season shape
« Reply #577 on: May 31, 2015, 11:05:05 AM »
Stay focused Sev,,,,you look good buddy!

Primemuscle

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Re: Off-season shape
« Reply #578 on: May 31, 2015, 12:12:26 PM »
daily full body stretching after weights and after cardio

I wish I'd made a habit of doing this. Maybe I have more flexibility today if I had. Not sure how much inflexibly is a result of being ancient and how much is due to my inattention to doing things to remain flexible. 

thegamechanger

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Re: Off-season shape
« Reply #579 on: May 31, 2015, 12:24:23 PM »
when do you ever need to be flexible?

tom joad

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Re: Off-season shape
« Reply #580 on: May 31, 2015, 12:36:32 PM »