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Author Topic: three week transformation  (Read 16341 times)

Mr Anabolic

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Re: three week transformation
« Reply #100 on: September 06, 2015, 08:57:38 AM »
Quote from: The True Adonis on September 06, 2015, 08:54:35 AM
Looks exactly the same, just as I predicted.

No progress here and no progress in years and years.

At least you have maintained I suppose.

But he has better genetics than you... admit it.
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Nether Animal

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Re: three week transformation
« Reply #101 on: September 06, 2015, 08:57:59 AM »
That's a great, very balanced physique.
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Simple Simon

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Re: three week transformation
« Reply #102 on: September 06, 2015, 09:36:05 AM »
Quote from: The True Adonis on September 06, 2015, 08:54:35 AM
Looks exactly the same, just as I predicted.

No progress here and no progress in years and years.

At least you have maintained I suppose.

I lost about 10lb, mostly water, i did what i wanted to do and hardly noticed I was dieting, just cut back on a few things, still eating pretty much what i wanted.

And yes, not much progress over the years, I am 50 years old, Im not in this game of trying to push the envelope, if I can look like I do now in 10 years I will be doing fine

Lets see how you look today compared to 10 years ago.
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Simple Simon

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Re: three week transformation
« Reply #103 on: September 06, 2015, 10:56:07 AM »
2013,14 and 15
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wes

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Re: three week transformation
« Reply #104 on: September 06, 2015, 11:09:49 AM »
Great consistancy my friend...........what every older bodybuilder should aspire to attain.


I have great pics at 40 then up to 57 but laid off for 15 months.........should be childs play to recapture or exceed my 57 years old shape or at least match it which is my current goal.


Big props.
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Simple Simon

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Re: three week transformation
« Reply #105 on: September 06, 2015, 11:32:35 AM »
Quote from: wes on September 06, 2015, 11:09:49 AM
Great consistancy my friend...........what every older bodybuilder should aspire to attain.


I have great pics at 40 then up to 57 but laid off for 15 months.........should be childs play to recapture or exceed my 57 years old shape or at least match it which is my current goal.


Big props.

We need to see you back in shape Wes, go for it mate.
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wes

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Re: three week transformation
« Reply #106 on: September 06, 2015, 11:34:37 AM »
Quote from: Be There on September 06, 2015, 11:32:35 AM
We need to see you back in shape Wes, go for it mate.
I`m in the process Jeff............2 months training now...........long hard road,but I`m making quick gains due to a bit of Test and good old muscle memory.

Thanks brother.


I ain`t dead yet!!   ;)
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visualizeperfection

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Re: three week transformation
« Reply #107 on: September 06, 2015, 11:46:26 AM »
Quote from: Be There on September 06, 2015, 10:56:07 AM
2013,14 and 15


You look great Jeff, Ive never looked as good and youre old enough to be my dad.
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Kim Jong Bob

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Re: three week transformation
« Reply #108 on: September 06, 2015, 01:41:38 PM »
Quote from: wes on September 06, 2015, 11:34:37 AM
I`m in the process Jeff............2 months training now...........long hard road,but I`m making quick gains due to a bit of Test and good old muscle memory.

Thanks brother.


I ain`t dead yet!!   ;)
musclememory + little roids are fantastic,  i have been of flr 10 months  because of a arm injury and im growing fasr now...i was from the gym 6-7 years and  it was the same when i started again insane fast gains. Didnt took long to regqin 75% but rest was alittle harder
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bigmc

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Re: three week transformation
« Reply #109 on: September 06, 2015, 01:42:36 PM »
one of the top three builds on here

50 years old or not
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T

Kim Jong Bob

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Re: three week transformation
« Reply #110 on: September 06, 2015, 01:46:44 PM »
Quote from: bigmc on September 06, 2015, 01:42:36 PM
one of the top three builds on here

50 years old or not
good to see you are friends again....or atleast friendly. Hope it last longer then usual :D
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myt1

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Re: three week transformation
« Reply #111 on: September 06, 2015, 02:34:28 PM »
Quote from: Be There on September 06, 2015, 10:56:07 AM
2013,14 and 15


In your original post I thought to myself "dude's got a solid physique".  Then I click to the last page to see where this thread is at, and see you post that your are 50! :o

Props dude! 8)
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wes

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Re: three week transformation
« Reply #112 on: September 06, 2015, 05:04:09 PM »
Quote from: Kim Jong Bob on September 06, 2015, 01:41:38 PM
musclememory + little roids are fantastic,  i have been of flr 10 months  because of a arm injury and im growing fasr now...i was from the gym 6-7 years and  it was the same when i started again insane fast gains. Didnt took long to regqin 75% but rest was alittle harder
I hear you O supreme leader!   ;)
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Coach is Back!

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Re: three week transformation
« Reply #113 on: September 06, 2015, 07:54:44 PM »
Quote from: The True Adonis on August 14, 2015, 08:56:50 AM
Nobody cares.

You look the same like this and you will in three weeks, just like you looked the same three years ago and ten years ago.

Shut the fuck up about it already, will you?

Ok, here you are talking shit and in past posts saying how lean you still babbling about the "calorie is a calorie" nonsense yet we still haven't seen a pic from you since 2006. Unless you can post a recent pic backing your bullshit.....stfu.
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TheOne

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Re: three week transformation
« Reply #114 on: September 06, 2015, 07:57:39 PM »
You look f'ing fantastic for 50, I don't know what some people are bullshitting about on this thread. 
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cephissus

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Re: three week transformation
« Reply #115 on: September 06, 2015, 08:07:01 PM »
Adonis posted a pic a few months ago... looked exactly the same, if not better, than old pics.

ps, good job jeff, looking good.
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The True Adonis

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Re: three week transformation
« Reply #116 on: September 09, 2015, 02:19:14 PM »
Quote from: Be There on September 06, 2015, 09:36:05 AM
I lost about 10lb, mostly water, i did what i wanted to do and hardly noticed I was dieting, just cut back on a few things, still eating pretty much what i wanted.

And yes, not much progress over the years, I am 50 years old, Im not in this game of trying to push the envelope, if I can look like I do now in 10 years I will be doing fine

Lets see how you look today compared to 10 years ago.
Sadly, Exactly the same.  Same exact weight actually. 168 lbs this morning.  :-\
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Big Chiro Flex

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Re: three week transformation
« Reply #117 on: September 09, 2015, 08:58:57 PM »
Quote from: visualizeperfection on September 06, 2015, 11:46:26 AM
You look great Jeff, Ive never looked as good and youre old enough to be my dad.

Love to meet your parents someday.
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wes

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Re: three week transformation
« Reply #118 on: September 09, 2015, 09:02:26 PM »
Quote from: Big Chiro Flex on September 09, 2015, 08:58:57 PM
Love to meet your parents someday.
Glad you`re back Vince,you were sorely missed.

NO HOMO  ;)
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Walter Sobchak

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Re: three week transformation
« Reply #119 on: September 09, 2015, 10:01:31 PM »
Quote from: myt1 on September 06, 2015, 02:34:28 PM
In your original post I thought to myself "dude's got a solid physique".  Then I click to the last page to see where this thread is at, and see you post that your are 50! :o

Props dude! 8)

Solid physique, you can see it was built with consistent, intense training over many years.

Kudos.
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visualizeperfection

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Re: three week transformation
« Reply #120 on: September 09, 2015, 11:11:43 PM »
Quote from: Big Chiro Flex on September 09, 2015, 08:58:57 PM
Love to meet your parents someday.

I've told my parents great things about you.
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The Wizard of Truth

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Re: three week transformation
« Reply #121 on: September 10, 2015, 04:10:10 AM »
Great physique, still a dickhead
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CalvinH

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Re: three week transformation
« Reply #122 on: September 10, 2015, 05:34:44 AM »
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Overload

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Re: three week transformation
« Reply #123 on: September 10, 2015, 08:26:08 AM »
Good build.


8)
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Kwon_2

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Re: three week transformation
« Reply #124 on: September 10, 2015, 10:04:54 AM »
Quote from: SF1900 on August 14, 2015, 08:54:30 AM
Face:

Sev > UKJeff

Body:

UkJeff > Sev

Intelligence:

Johnny Falcon > Sev/Ukjeff

Conclusion:

Ultimate male

Sevs face, Ukjeffs body, and Falcons intelligence.


This
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