serge nubret vs bag of smashed assholes.

[Donny]

itīs a shame because he has like a rubber face now. was a good looking guy(100% no Homo )

[The Scott]

Serge was one of the best built and most handsome men of all time.   Same with Steve Reeves.  Symmetrical.

Legs today are grossly oversized as are the guts on these trolls.  John said it best, "muscularly obese".  Neck, arms and calves should all measure the same or as close to it as possible.  The total measurement of both thighs should equal that of the chest. And no matter how big your chest is, common sense (not schmoesense) dictates your stomach (relaxed or not) should not stick out past it.  If you can't keep your waist in line, get out of the lineup. 

Same with having a fat ass.  Sheesh...Who but a total schmoe wants to see a striated pair of glutes?  Disgusting.  Thongolia is Never-Never Land for schmoes.  Schometopia.  Put on a pair of posing trunks circa 1970 or so and quit going for the Dicktoria's Secret(ion) look with the spangly dong-thong.  When posing, display your physique like a man, not a slut.  Instant disqualification for cupping your hand to your ear as your other one urges the penis gallery for more squeals.  Same with the Kai-Greene-The-Sybian-Machine air humping S&M bullshit.  Pose for Schomes?  Whore yourself out?  Make G4P crap or even hetero porn?

Disqualified.

And if you're 5' 7" or less  you have no business weighing in excess of 185 or so lbs.  5' 11" to 6' 2"?   What makes you think you should be 260, 270, 280lbs or more?  Bodybuilding is filled with little men (regardless of height)  trying to be big.  Just big.  Manlets. 

Anybody can be bigger and bigger isn't always better.  Just bigger.

I blame Schmoe Weider for allowing this to happen.  It's bodybuildings AIDS, confined to the arena of the anus wherein the size queen rules.  Simply disgusting.  Drug addicted farm animals in heat.

[Donny]

Serge was one of the best built and most handsome men of all time.   Same with Steve Reeves.  Symmetrical.

Legs today are grossly oversized as are the guts on these trolls.  John said it best, "muscularly obese".  Neck, arms and calves should all measure the same or as close to it as possible.  The total measurement of both thighs should equal that of the chest. And no matter how big your chest is, common sense (not schmoesense) dictates your stomach (relaxed or not) should not stick out past it.  If you can't keep your waist in line, get out of the lineup. 

Same with having a fat ass.  Sheesh...Who but a total schmoe wants to see a striated pair of glutes?  Disgusting.  Thongolia is Never-Never Land for schmoes.  Schometopia.  Put on a pair of posing trunks circa 1970 or so and quit going for the Dicktoria's Secret(ion) look with the spangly dong-thong.  When posing, display your physique like a man, not a slut.  Instant disqualification for cupping your hand to your ear as your other one urges the penis gallery for more squeals.  Same with the Kai-Greene-The-Sybian-Machine air humping S&M bullshit.  Pose for Schomes?  Whore yourself out?  Make G4P crap or even hetero porn?

Disqualified.

And if you're 5' 7" or less  you have no business weighing in excess of 185 or so lbs.  5' 11" to 6' 2"?   What makes you think you should be 260, 270, 280lbs or more?  Bodybuilding is filled with little men (regardless of height)  trying to be big.  Just big.  Manlets. 

Anybody can be bigger and bigger isn't always better.  Just bigger.

I blame Schmoe Weider for allowing this to happen.  It's bodybuildings AIDS, confined to the arena of the anus wherein the size queen rules.  Simply disgusting.  Drug addicted farm animals in heat.

agree.

[oldtimer1]

Serge was one of the best built and most handsome men of all time.   Same with Steve Reeves.  Symmetrical.

Legs today are grossly oversized as are the guts on these trolls.  John said it best, "muscularly obese".  Neck, arms and calves should all measure the same or as close to it as possible.  The total measurement of both thighs should equal that of the chest. And no matter how big your chest is, common sense (not schmoesense) dictates your stomach (relaxed or not) should not stick out past it.  If you can't keep your waist in line, get out of the lineup. 

Same with having a fat ass.  Sheesh...Who but a total schmoe wants to see a striated pair of glutes?  Disgusting.  Thongolia is Never-Never Land for schmoes.  Schometopia.  Put on a pair of posing trunks circa 1970 or so and quit going for the Dicktoria's Secret(ion) look with the spangly dong-thong.  When posing, display your physique like a man, not a slut.  Instant disqualification for cupping your hand to your ear as your other one urges the penis gallery for more squeals.  Same with the Kai-Greene-The-Sybian-Machine air humping S&M bullshit.  Pose for Schomes?  Whore yourself out?  Make G4P crap or even hetero porn?

Disqualified.

And if you're 5' 7" or less  you have no business weighing in excess of 185 or so lbs.  5' 11" to 6' 2"?   What makes you think you should be 260, 270, 280lbs or more?  Bodybuilding is filled with little men (regardless of height)  trying to be big.  Just big.  Manlets. 

Anybody can be bigger and bigger isn't always better.  Just bigger.

I blame Schmoe Weider for allowing this to happen.  It's bodybuildings AIDS, confined to the arena of the anus wherein the size queen rules.  Simply disgusting.  Drug addicted farm animals in heat.

Richard Baldwin when he came in second in the Universe. 5'8" 173lbs. Dickerson here about 5'6" 185lbs.

[Donny]

Richard Baldwin when he came in second in the Universe. 5'8" 173lbs. Dickerson here about 5'6" 185lbs.

Richard Baldwin is a very polite man and great Bodybuilder. Does he still post on the other Forum Rich ?

[Yamcha]

Could we please get more pictures of the bag of smashed assholes, please?

[funk51]

Richard Baldwin is a very polite man and great Bodybuilder. Does he still post on the other Forum Rich ?

he puts tons of videos on youtube and is on facebook.

[Donny]

he puts tons of videos on youtube and is on facebook.

Thanks Funk. Remember he posted on another forum.

[pellius]

Richard Baldwin at 65 years old.

Maybe it's just me but when you don't deform your body, literally change your natural structure like Branch did chasing after a size that your body just wasn't meant to be, you can hold on to your physique much longer. In this vid, Richard, if you picture him with a tan, hasn't really changed that much since his competitive years 40 years ago. Even Robbie, though he was a freak in his era, probably didn't put on more than 30 pounds of pure muscle from his natural state training state. Guys today are putting on 60-80 pounds over their natural trained limit.

[Taffin]

itīs a shame because he has like a rubber face now. was a good looking guy(100% no Homo )

Totally agree.  In fact if I was gay his new face would scare me straight... 

[oldtimer1]

Another pic of Serge with the big dogs.

[pellius]

Another pic of Serge with the big dogs.

Jeeze, Arnold dwarfing Oliva right there.

[Taffin]

was thinking the same. Had a great chest in my opinion.

That wide grip emphasis reminds me of an exercise I did when I first started out, doing full body workouts.  I read somewhere that Steve Reeves used to grasp the lip of the weights on an Olympic bar and do a sort of a deadlift (I'm sure this movement would have a proper name).  The theory being it stretched the clavicles/widened the shoulders somehow (Ah, blissful ignorance  )

[funk51]

That wide grip emphasis reminds me of an exercise I did when I first started out, doing full body workouts.  I read somewhere that Steve Reeves used to grasp the lip of the weights on an Olympic bar and do a sort of a deadlift (I'm sure this movement would have a proper name).  The theory being it stretched the clavicles/widened the shoulders somehow (Ah, blissful ignorance  )

[funk51]

branch flexing for all he's worth vs rick wayne exercise shot

[Taffin]

Thank you Funk, you are very good at this!  And funnily enough, that's exactly how it made me look too!   NOT!

[Taffin]

branch flexing for all he's worth vs rick wayne exercise shot

Surely Branch's head has been 'shopped smaller here?  A la Craig Golias?

[Donny]

Thank you Funk, you are very good at this!  And funnily enough, that's exactly how it made me look too!   NOT!

Steve Reeves was a big fan of Cables too. I have his Book, Building the Classic Physique. A good read and no Bullshit in there. Talks about his power walking and Home Gym training. George Helmer has a web site dedicated to him and you can join it for free. some good stuff in it. George Helmer knew Reeves.

[Taffin]

Steve Reeves was a big fan of Cables too. I have his Book, Building the Classic Physique. A good read and no Bullshit in there. Talks about his power walking and Home Gym training. George Helmer has a web site dedicated to him and you can join it for free. some good stuff in it. George Helmer knew Reeves.

Cool - did you mean this one?  http://www.stevereeves.com/SRIS/history.html

Some good stuff there, thanks for the tip

[OneMoreRep]

No lie, laughed when reading thread title and realizing it was a branch reference.

"1"

[dj181]

Richard Baldwin at 65 years old.

Maybe it's just me but when you don't deform your body, literally change your natural structure like Branch did chasing after a size that your body just wasn't meant to be, you can hold on to your physique much longer. In this vid, Richard, if you picture him with a tan, hasn't really changed that much since his competitive years 40 years ago. Even Robbie, though he was a freak in his era, probably didn't put on more than 30 pounds of pure muscle from his natural state training state. Guys today are putting on 60-80 pounds over their natural trained limit.

aesthetics>>>>>>>>>>>>>>>>>>>>>>>>>>>>>"size"

[Danimal77]

aesthetics>>>>>>>>>>>>>>>>>>>>>>>>>>>>>"size"

Mother fuck! Look at those peaks on the Jerry curled guys biceps! 

[_aj_]

Mother fuck! Look at those peaks on the Jerry curled guys biceps! 

Dude was tiny, but we'll put together.

[BayGBM]

Body dismorphia. How you or me perceive him, is not how he perceives himself. In his eyes he looks 100 times better.

x2.  Also it is not reasonable to compare Serge with Branch in decline.  Whatever you want to say about him now, he had his good years (2001-05) and was tier 1 for a long time.  

[Donny]

Cool - did you mean this one?  http://www.stevereeves.com/SRIS/history.html

Some good stuff there, thanks for the tip

yes thatīs the one.