Author Topic: What homo exercises do you regularly do? No homo.  (Read 7109 times)

OneMoreRep

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Re: What homo exercises do you regularly do? No homo.
« Reply #25 on: April 23, 2016, 11:23:16 AM »
Goblet squats, glute kickbacks and glute bridges.

"1"

Henda

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Re: What homo exercises do you regularly do? No homo.
« Reply #26 on: April 23, 2016, 11:33:02 AM »
Someone was doing barbell hip thrusts at the gym the other day. Disgusting repulsive excercise

Coach is Back!

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Re: What homo exercises do you regularly do? No homo.
« Reply #27 on: April 23, 2016, 12:02:07 PM »
Goblet squats, glute kickbacks and glute bridges.

"1"

It depends on the goal is but every one of these most definitely has its place (kickbacks not so much)

Skeletor

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Re: What homo exercises do you regularly do? No homo.
« Reply #28 on: April 23, 2016, 12:11:59 PM »
Machine donkey calf raises.
Box squats.

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Re: What homo exercises do you regularly do? No homo.
« Reply #29 on: April 23, 2016, 12:20:20 PM »
Machine donkey calf raises.
Box squats.

Why box squats?

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Re: What homo exercises do you regularly do? No homo.
« Reply #30 on: April 23, 2016, 12:21:25 PM »
.......almost anything that involves a smith machine

FREAKgeek

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Re: What homo exercises do you regularly do? No homo.
« Reply #31 on: April 23, 2016, 12:25:01 PM »
Donkey calf raises, and of course, guys only

DroppingPlates

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Re: What homo exercises do you regularly do? No homo.
« Reply #32 on: April 23, 2016, 12:34:58 PM »
.......almost anything that involves a smith machine

Read the question again and answer it

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Re: What homo exercises do you regularly do? No homo.
« Reply #33 on: April 23, 2016, 12:57:09 PM »
Read the question again and answer it

Haha, nevermind..lol

calfzilla

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Re: What homo exercises do you regularly do? No homo.
« Reply #34 on: April 23, 2016, 01:09:17 PM »
Donkey calf raises, and of course, guys only

Remember when arnold would do these with one of his buddies on his back?

DroppingPlates

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Re: What homo exercises do you regularly do? No homo.
« Reply #35 on: April 23, 2016, 01:21:40 PM »
Haha, nevermind..lol

Shall I answer this one for you? Glute-ham raises :D

Primemuscle

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Re: What homo exercises do you regularly do? No homo.
« Reply #36 on: April 23, 2016, 01:29:40 PM »
Reverse hack squats

FREAKgeek

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Re: What homo exercises do you regularly do? No homo.
« Reply #37 on: April 23, 2016, 01:58:07 PM »
Remember when arnold would do these with one of his buddies on his back?

yes sir. Learned about them from his encyclopedia. I bought it circa 1990 at barnes & noble. I saw it by accident, wanted to read every fucking page in that book lol.

_aj_

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Re: What homo exercises do you regularly do? No homo.
« Reply #38 on: April 23, 2016, 02:41:31 PM »
Oh God. I just realized that I do L-sits for abs!

WalterWhite

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Re: What homo exercises do you regularly do? No homo.
« Reply #39 on: April 23, 2016, 03:20:46 PM »
Face pulls are for upper trap development. We do a shit ton of them for upper back/neck to help protect the neck in collision sports.

I do these for my cervical spine injury.

Never1AShow

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Re: What homo exercises do you regularly do? No homo.
« Reply #40 on: April 23, 2016, 03:31:05 PM »
Those are not homo exercises.

Homo exercises are any "rear delt" isolation, anything on smith machine, leg extensions, adductors, behind the neck presses, and the hack squat machine.


Never1AShow

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Re: What homo exercises do you regularly do? No homo.
« Reply #41 on: April 23, 2016, 03:36:42 PM »
Not just rear delt, but one arm bent over cable rear delt pulls.

Taffin

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Re: What homo exercises do you regularly do? No homo.
« Reply #42 on: April 23, 2016, 05:51:35 PM »
One arm dumbbell kickbacks = total homo.

If I do both arms at once (not that I do of course *cough*) does that make me 50% homo?  Or 200%?
T

HTexan

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Re: What homo exercises do you regularly do? No homo.
« Reply #43 on: April 23, 2016, 06:27:57 PM »
If I do both arms at once (not that I do of course *cough*) does that make me 50% homo?  Or 200%?
It means youre bi-curious.
A

calfzilla

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Re: What homo exercises do you regularly do? No homo.
« Reply #44 on: April 23, 2016, 06:36:55 PM »
If I do both arms at once (not that I do of course *cough*) does that make me 50% homo?  Or 200%?

Means you desire to jerk off 2 cocks at once.  :-X

oldtimer1

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Re: What homo exercises do you regularly do? No homo.
« Reply #45 on: April 23, 2016, 07:39:44 PM »
Ab coaster every workout day.

Grape Ape

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Re: What homo exercises do you regularly do? No homo.
« Reply #46 on: April 23, 2016, 08:59:17 PM »
Y

Griffith

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Re: What homo exercises do you regularly do? No homo.
« Reply #47 on: April 24, 2016, 03:08:23 AM »
Triceps kick-backs.

Taffin

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Re: What homo exercises do you regularly do? No homo.
« Reply #48 on: April 24, 2016, 07:33:35 AM »
It means youre bi-curious.

So 50% homo... (bi=half homo, no?)
T

Taffin

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Re: What homo exercises do you regularly do? No homo.
« Reply #49 on: April 24, 2016, 07:35:54 AM »
Means you desire to jerk off 2 cocks at once.  :-X

Ah, I see.  So 200% homo then  (100% x 2 penises)..?  I see, thanks... I'm glad I'm ambidextrous...
T