Author Topic: :o (Read 16459 times)

sarcasm · « **Reply #25 on:** March 25, 2006, 01:16:53 PM »

Quote from: bigbalddaddy on March 25, 2006, 01:15:28 PM

Farmers walk!!!!!!!!!!!!!!!

you'd have to put them on a platform for most guys because they couldn't deadlift them.

brianX · « **Reply #26 on:** March 26, 2006, 08:44:59 AM »

Paul Anderson did one arm presses with well over 300 lb.

benchthis · « **Reply #27 on:** March 26, 2006, 08:50:24 AM »

try using them for incline flies but getting a good strecth in the end

Tubbs · « **Reply #28 on:** March 26, 2006, 08:54:03 AM »

I remember Tevita Aholelei saying in MM, 2 or 3 years ago, that he saw Ronnie Coleman do shoulders presses with 300 pounds dumbbells...Now I know Ronnie is strong off-season, but I doubt those numbers are accurate.

onlyme · « **Reply #29 on:** March 26, 2006, 09:46:51 AM »

At the old World Gym over on Oahu we had dumbells up to 300 at 10lb increments. Ronnie did 12 reps of one arm DB rows. There were a few others that could do 8 or 10 with that weight. I never saw anyone do anything with them but that exercise. We regualry used the 200's for benching. A couple guys did two-arm tricep extensions with the 200's. The 300's were mostly for show. They even had a promotion that anyone who could rack the 300's got a free one year membership. I guy did it. Those db's are now at Gold's in Honolulu

kiwiol · « **Reply #30 on:** March 26, 2006, 09:58:01 AM »

I think that, with the right 'partner', you could (together) do any excercise you want with those dumbells - as shown below

Scimowser · « **Reply #31 on:** March 26, 2006, 10:04:15 AM »

i was going to mention ronnie using them. Kamali claimed to use them, but the pic he took was of him holding it just off the floor. The man is a piss bag full of shit and wind, theres no way he could get 1-2 reps with them

tommywishbone · « **Reply #32 on:** March 26, 2006, 10:16:43 AM »

Quote from: CQ on March 24, 2006, 02:56:26 PM

I normally use them for side laterals

I use them for seated side laterals.

brock125 · « **Reply #33 on:** April 14, 2006, 10:55:48 PM »

Why are those dumbells for sale anyway on that site? Those are awesome looking just to shrug or row one would be crazy.

txhulk · « **Reply #34 on:** April 14, 2006, 11:32:48 PM »

wow thats some weight

iiffff some could press them that would be something truly amazing

onlyme · « **Reply #35 on:** April 14, 2006, 11:34:47 PM »

I do pecker hangs with them

brianX · « **Reply #36 on:** April 14, 2006, 11:37:56 PM »

I do kickbacks with them ... while standing on a swiss ball.

phyxsius · « **Reply #37 on:** April 15, 2006, 12:23:26 AM »

Quote from: knny187 on March 24, 2006, 03:10:15 PM

Leg Press Power!

Hhahah.. Tamali got a shock

YoungBlood · « **Reply #38 on:** April 15, 2006, 02:34:01 AM »

Quote from: knny187 on March 24, 2006, 03:10:15 PM

Leg Press Power!

Where's the full size clip of that?

freespirit · « **Reply #39 on:** April 15, 2006, 02:49:07 AM »

Quote from: kiwiol on March 26, 2006, 09:58:01 AM

I think that, with the right 'partner', you could (together) do any exercise you want with those dumbells - as shown below

So that's how they co-operate in New Zealand?

hillbilly · « **Reply #40 on:** April 15, 2006, 02:50:59 AM »

Quote from: Naked4Jesus on March 24, 2006, 01:43:44 PM

That's 330lbs for you yanks! Damn, who's gonna lift them? Maybe Big Ron for shrugs... but damn!

apparently Ron can also one arm row his 300s for 8 so i guess 330s wud be the logical step up

Hugo Chavez · « **Reply #41 on:** April 15, 2006, 02:59:13 AM »

Quote from: sarcasm on March 24, 2006, 01:44:00 PM

nobody on earth could press those.

You could though.

brett43 · « **Reply #42 on:** April 15, 2006, 03:55:14 AM »

In a thread about kovacs a little while age someone said he could press 300 pund db's

Ursus · « **Reply #43 on:** April 15, 2006, 11:45:08 AM »

i have better pics beside plates for size comparison but dunno how to resize. can ne one help?

i can email them ill load them on putfile also. pm me an dlet me know

Ursus · « **Reply #44 on:** April 15, 2006, 11:51:03 AM »

http://putfile.com/pic.php?pic=4/10413470916.jpg&s=x402

brock125 · « **Reply #45 on:** April 15, 2006, 04:18:35 PM »

It would be pretty freakin hard to balance those for a press, but I am sure some big guys with a good grip could shrug them or do farmers walks with them or row them with or without straps.

Ursus · « **Reply #46 on:** April 16, 2006, 03:59:33 AM »

yea a fella on auk board uses them for shrugs and rows. he was the one who took that pic

the shadow · « **Reply #47 on:** April 16, 2006, 04:38:47 AM »

Quote from: Tubbs on March 26, 2006, 08:54:03 AM

I remember Tevita Aholelei saying in MM, 2 or 3 years ago, that he saw Ronnie Coleman do shoulders presses with 300 pounds dumbbells...Now I know Ronnie is strong off-season, but I doubt those numbers are accurate.

dude no way in hell ronnie coleman can shoulder press 300lbs.in his cost of redemp. ronnie did 7 reps of a 160lbs dumbells,yates used 2 do 150lbs dumbell presses during his reign as mr olympia.....ronnie can do 1 arm rows with that but doining presses with those r simply out of question.now if ronnie weighs in at about 340 or 350 lbs in the offseason,there is a possibilty of ronnie doing 300lb presses of any kind .incline dumbell press,shoulder press etc...i think so its is possible since ronnie did 200lbs dumbell presses for reps as high as 12 at a bodyweight of 287lbs in his offseason.....so if ronnie got his offseason weight increased by 50 or 60 lbs i.e big ronnie should be weighing in at 360 or 370 lbs in his offseaon, i bet he could eek out 2 or 3 or may be as much as 5 reps with those monster dumbells

rocket · « **Reply #48 on:** April 16, 2006, 05:09:59 AM »

What are those db's worth I wonder

dontknowit · « **Reply #49 on:** April 16, 2006, 05:12:54 AM »

No fucking dime,
you drop them ones or twice and they're gone.
The seal breaks of, and you can't put a decent weld on it.

Look at the ling of Goudy
http://putfile.com/pic.php?pic=4/10413470916.jpg&s=x402