I remember him years ago posting on Muscle Mayhem about being over 300 lbs with abs there.
Pretty sure he posted those on here too, he has an account on here with like 8-9 posts lolol. Rich is an interesting conundrum that's for sure, there's times where I think he's a good guy deep down and genuinely semi intelligent and then there's times where I can't believe the shit he comes up with and the things he does. Sometimes the mental illness really shines through and it's just too much. But overall seems like a guy with a lot of real life real world experience with a California/Hollywood/show biz/bodybuilding twist. Seems like he's been there and done that in a lot of different contexts. Bet he has a lot of great and interesting memories and stories and not just about bodybuilds,,,,