I know it's cool and sells supplements
But that brain dobsons gym is the wrong atmosphere for big Ron
That place is misguided - weights being slammed, spitting on the floor , dog food bags stacked by the leg press , plates rusted together , branch Warren wearing boots chuckn fckn 45# plates across the gym
Ron needs to get with some professionals - physical or occupational therapy , even a higher level exercise physiologist would be a great benefit ,
He goes in that dump , gets yelled at, hyped up drinking preworkout , slangin weight around not giving a fck about his joints or previous surgeries