Real and legit 17 inch arms - Richard Baldwin and Mike Mentzer

[calfzilla]

But dj Vince Basil has 18" arms and he's 75 years old

[dj181]

LULZ at smelly aunts thinking his posts effect me

Pics  coming........ SOOOONNNNN

[B R]

is it me or dj181 is the new Tbombz?

He’s already got the aids patient physique,so he’s half way there.

[Bindare_Dundat]

lol, awesome

[OLKE_TEXAS]

No angle no bullshit. A hair over 18"

You left your brah out brah.

[Ronnie Rep]

You left your brah out brah.

[Danimal77]

Baldwins is actually better than dykes

Mike had 18 5/8" arms, not 17".

[dj181]

^^^

In '74 he did

He had them in 76, so he gained 1.5 inches in 2 years

[Nether Animal]

Baldwins is actually better than dykes

Baldwin holding his own there. Dude was no slouch.

[dj181]

Baldwin holding his own there. Dude was no slouch.

Read an article bout him and he actually and purposely added an inch to his waist

What a dumb fuck

[drmarkp]

Baldwins is actually better than dykes

I remember when I first saw this pic. I must had had all but a 15" arm at the time tops. I am their height, so I figured the day my arms reached the 17" mark that they would look just like theirs. Today my arms are 18" and they STILL don't look like that! Genetics and natural shape are everything

[cephissus]

Haha ironmeister, your skills have really improved a lot. Are you an Adobe employee yet?

[NelsonMuntz]

Read an article bout him and he actually and purposely added an inch to his waist

What a dumb fuck

yeah he competed with the best in the world at that time, went to university and had a carreer.

what a dumbass.

he should have been posting on getbig, abusing gear , never making gains, and living off his parents in a shitty apartment in poland most likely because he is probably a fugitive from the us, probably ran around parks in columbus in a trenchcoat with nothing but posing trunks on flashing people by posing his skinny arms asking people if they think they are 17 inches

[NotMrAverage]

Outstanding tris

Best natty physique on this board,BY FAR

Falcon was not natty, no way

Outstanding! Keep it up bro.

[dj181]

Outstanding! Keep it up bro.

Ma main man che has outstanding tris

I got outstanding bis

[myosaurus]

DJ181's arms are actually his better bodyparts. if he bulked up to 205 range those arms will stand out. if you really want to grow your arms i suggest gaining 10lbs of bodyweight per inch. squat, bench, dips, rows, pullups or chinups, military press, and deadlift are your key exercises. dont waste energy(better reserved for recovery) on machines and stick to above mentioned exercises.

[dj181]

DJ181's arms are actually his better bodyparts. if he bulked up to 205 range those arms will stand out. if you really want to grow your arms i suggest gaining 10lbs of bodyweight per inch. squat, bench, dips, rows, pullups or chinups, military press, and deadlift are your key exercises. dont waste energy(better reserved for recovery) on machines and stick to above mentioned exercises.

Thanks bro

Appreciate the kind words

My bis are better than my tris so i gotta shift focus to them

Will hit heavy close grip bench and heavy dip with a goal of 100 kg close grip for 10 now i am at 77.5 kg for 8 and dips with 50 kg for 10 now i am at 25 kg for 8

Also i think i will hire a Trainer for.legs since i refuse to push them hard on my own

I want focus on lower quad and calf already got good hams and adductors

[Simple Simon]

DJ181's arms are actually his better bodyparts. if he bulked up to 205 range those arms will stand out. if you really want to grow your arms i suggest gaining 10lbs of bodyweight per inch. squat, bench, dips, rows, pullups or chinups, military press, and deadlift are your key exercises. dont waste energy(better reserved for recovery) on machines and stick to above mentioned exercises.

hi joon...

[myosaurus]

hi joon...

this is the most ridiculous accusation I've ever heard online. I've been accused of homo, scammer but joon? no way jose...

[Simple Simon]

this is the most ridiculous accusation I've ever heard online. I've been accused of homo, scammer but joon? no way jose...

no one else in their right mind would compliment a moron like dj181.

Guy will turn up on your doorstep to thank you personally if you do it again.

[dj181]

no one else in their right mind would compliment a moron like dj181.

Guy will turn up on your doorstep to thank you personally if you do it again.

Get comps left and right in real life summy

Nothing new to me

[calfzilla]

no one else in their right mind would compliment a moron like dj181.

Not necessarily true. Someone may compliment his as one would a developmentally disabled adult for completing a simple task, or a two year old child who draws a picture of a dog that is really just a bunch of scribbles.

[dj181]

^^^ come on turd breath you can do better than that

Btw where iz your pic? Oh that's right you won't post onr

[Vince B]

Let me tell you about a big, intellectually challenged bloke who used to train at my gym. Let's call him Warwick. Big guy who weighed 340 pounds or so.
One day he came in with a trophy to show everyone. I asked him what he got it for. He told me it was for being the Most Popular Personality. Well, I have won
a lot of trophies but never a good one like that. So I told him that I wanted to borrow the trophy for a week because I was handicapped too. He retorted,
"You're not handicapped, you're a shit stirrer!" That was a good laugh that day.

So maybe DJ has some special abilities that impress some people IRL?

[dj181]

Let me tell you about a big, intellectually challenged bloke who used to train at my gym. Let's call him Warwick. Big guy who weighed 340 pounds or so.
One day he came in with a trophy to show everyone. I asked him what he got it for. He told me it was for being the Most Popular Personality. Well, I have won
a lot of trophies but never a good one like that. So I told him that I wanted to borrow the trophy for a week because I was handicapped too. He retorted,
"You're not handicapped, you're a shit stirrer!" That was a good laugh that day.

So maybe DJ has some special abilities that impress some people IRL?

Narcissists are very charming people in real life

Most Great con men are narcissts 😉