Happy birthday to Rich Piana

[m8]

Would have been 49 today, R.I.P I still miss his uploads

[joswift]

12 meals a day , training 2 a day and 4 naps,, I have heard of peopel not knowing what day it is but never anyone knowing what a day is..

[MAXX]

any of you bitches tried the 8 hour arm workout ?

[Fortress]

He’s worm food.

HTH

[wes]

h guy was a total tool !

[SOMEPARTS]

Would have been 49 today, R.I.P I still miss his uploads

Hi Rich.











Whoops...

[Bevo]

2 grams of test and 20 iu of gh  hahaha

Palumbo looks like a pile of poo

Melvin Anthony had some serious potential, frame and structure flowed very well, much better than dexter, too bad he could never pull it together and was a lazy bastard

[pellius]

12 meals a day , training 2 a day and 4 naps,, I have heard of peopel not knowing what day it is but never anyone knowing what a day is..

If you're sleeping at least 12  hours a day and training four hours a day, how can you possibly eat 12 meals a day? I mean, doesn't it take at least two hours to completely digest a meal?

[falco]

Would have been 49 today, R.I.P I still miss his loads

Fixed  .

[Humble Narcissist]

Loved watching his youtube videos every morning.  "Gooood morning, goddammit!"

[Coffeed]

If you're sleeping at least 12  hours a day and training four hours a day, how can you possibly eat 12 meals a day? I mean, doesn't it take at least two hours to completely digest a meal?

Many, if not most, high level bodybuilders consider growth hormone injections and dianabol a staple, such as "food" for growth.

[deadz]

Hope that scumbag is loving his dirt nap.

[Royalty]

Hope that scumbag is loving his dirt nap.

Why is he a scumbag??

[deadz]

Why is he a scumbag??

Fake, condescending scumbag. If you were able to read people you’d be able to see it.

[Matt]

Fake, condescending scumbag. If you were able to read people you’d be able to see it.

Dude would talk to anyone at any expo. Did you meet him?

[deadz]

Dude would talk to anyone at any expo. Did you meet him?

All I had to do was watch a few of his videos to understand who he was.

[Royalty]

Fake, condescending scumbag. If you were able to read people you’d be able to see it.

I never met him, but I have friends that met him and they said that he was cool