Bonac then Ramy, after that it's a toss up.
How is Bonac the only dude who knows how to come in every single time ripped as a guy. He should not be beating guys like Ramy or Cedric, but they look 3 weeks out compared to him.
On a side note, Bonacs trunks are ridiculous! Fucking things look like something a bikini whore should be wearing.