You need to practice detachment from people and forces that clearly upset your sensitivities. Bodybuilding and weight training would be a good activity for you were it not so queer
I'm an introvert, i couldn't give a shit about most people.
I just don't like stupid things being shoved in my face and having people try to convince me it's normal.
If people want to celebrate their queerness that's fine, do it inside your own home.
Not in the street across from my office.