I bet half of you didn't even lift today

[The Scott]

Just tried to do a pull up and failed.  Then I failed trying to do a bodyweight dip. 

[joswift]

Just tried to do a pull up and failed.  Then I failed trying to do a bodyweight dip.

try and get off the sofa without making a grunting sound...

[IroNat]

Just tried to do a pull up and failed.  Then I failed trying to do a bodyweight dip. 

Give isometrics a chance, bro.

[The Scott]

Give isometrics a chance, bro.

Thank you for the reminder.  Once the disgust I have for myself and especially for this sAdministration goes the fuck away, I shall do so. 

I cannot write for shit. So this is what it's like to be bhanky and bhanky (bhanky & LNM).

[illuminati]

Just tried to do a pull up and failed.  Then I failed trying to do a bodyweight dip.

You Will get There - The Mere fact You are Trying like hell is great.

[ChristopherA]

Best parts of this so far:

1) Throwing up on self in car on the way to a curling contest;
2) Pringles (salt 'n vinegar) and Gatorade and a Spree candy, Hagen Daas ice cream and  banana from 7-11 for rehydration;
3) Proof of curl video also 100% posted proof of baldness.

I've known some people that you could never make up if they were a fictional character, Bhank is one of them.

4) Muscle Matters screen shot of those sticks he calls legs.
Jesus H he has the audacity to say he's a better bb than MM and Jeff standing on literal chop sticks. Pretty sure he said his legs were as good as Jeff's too

[illuminati]

4) Muscle Matters screen shot of those sticks he calls legs.
Jesus H he has the audacity to say he's a better bb than MM and Jeff standing on literal chop sticks. Pretty sure he said his legs were as good as Jeff's too

He is a Sour Nasty Delusional Twat - that's why Nobody likes him -
He Never has any Praise or a Good word about anyone & what they achieve
Just wants to bad mouth & try & put down others , that's why he's so Disliked
& deserves all the Abuse & more he gets.

[The Scott]

You Will get There - The Mere fact You are Trying like hell is great.

Thanks, brother!  I have two physician appointtnemsts tomorrow and I am gooing to be civil but I can't stand this much longer. Again, thanks!

[illuminati]

Thanks, brother!  I have two physician appointtnemsts tomorrow and I am gooing to be civil but I can't stand this much longer. Again, thanks!

Hope they go well & With your Mental attitude You Will Overcome.

Stay Strong Stay Positive.

[bhank]

Turning 45 tomorrow I know I am scrawny and weak with no muscle lol

[joswift]

Tube of Pringles taper...

[bhank]

Tube of Pringles taper...

By all means let’s see your front double exactly you have no arms

[BB]

Turning 45 tomorrow I know I am scrawny and weak with no muscle lol

Ok, now that we've let you have your curl day, you going to fight Clegg or not?

.

[joswift]

By all means let’s see your front double exactly you have no arms

I have arms, I also have other things as well, pecs, delts, traps, quads calves and a v-taper

I wish I had one decent bicep instead

[bhank]

Ok, now that we've let you have your curl day, you going to fight Clegg or not?

.

Again I said I would a thousand times but no one has contacted me an offered me a fight

[joswift]

stand closer to the door and your torso would be one door panel wide

Fucks sake

[bhank]

stand closer to the door and your torso would be one door panel wide

Fucks sake

You have no arms

[Primemuscle]

Did I say I was out forever? No everyone just making assumptions again then they will call me a liar when their assumptions are incorrect

So when you say, "I'm out" it is like saying "I'm out" or "I'm in" when playing poker?

[joswift]

You have no arms

you have one bicep, thats it.

[bhank]

you have one bicep, thats it.

Bullshit both my arms are significantly larger than either of yours

[Primemuscle]

Everyone is so mean to our poor Bhanky.

Why is that, do you suppose?

[Primemuscle]

Let he who has not committed felonies, manhandled a woman, taken excessive amounts of steroids and called it "TRT", tore their bicep doing half-rep squats, cast the first stone.

This would be me. However, I am not inclined to cast stones. So, I'm out. 

[Primemuscle]

I am the only open honest person here

No, you are not. But, you are a person who is full of himself.

[Primemuscle]

Never committed any felonies, never manhandled a woman, and never called steroids TRT. Fucking ignorant people steroids are synthetic derivatives of testosterone taking any synthetic derivative of testosterone would not be taking testosterone replacement therapy. But fuck it you guys just stay ignorant. It's not my job to explain how everything in life works to you people . Stay sloppy

Why did you just do that then?

[Primemuscle]

I see you're back vomiting your usual dross.  Understandable given that as a dog returns to its vomit, so a fool repeats his folly.   You will never learn, ergo you keep getting taught a lesson.

"Sigh"...

They do, and it is gross.