I bet half of you didn't even lift today

[Soul Crusher]

I beat on Jamie’s head for 2 rounds he took at least 50 unanswered shots to the head at the end of both rounds. He came up to me after the fight and had actual dents in his head he was clearly concussed. I am also in the best shape of my life right now regressed lol

Clegg has a different recollection of this event - thats why video or fight No 2 needs to happen. 

[bhank]

Clegg has a different recollection of this event - thats why video or fight No 2 needs to happen.

He has no recollection he had dents in his head

[bhank]

6 sets db curls 40,45,55,60,65,75
Superset
6 sets overhead db 70,80,90,100,110,120

6 sets ez bar curls 110 for 20s
Superset
6 sets dips with 45lbs for 20s

6 sets chins 10,9,8,8,7,6
Superset
6 sets extension machine racked for 15s

Wrist roller for 10 minutes
Superset
1 sets standing calf bw for 150
1 set heel raise bw for 150

Walked 8 miles so far.

110s for 20 is good now go heavier and reduce the reps I am with you fuck the nonsense I may just train arms everyday it’s more fun

[bhank]

Difference between him and you is that you think you are capable of competing as a heaveyweight National Level bodybuilder.

oh I got a plan I am going to do you one better than that

[bhank]

Serious questions.  What if we do not care to be the lowest bodyfat percentage possible?  What if fitness is our goal and its not to be the leanest?

I am not trying to be the lowest body fat possible  I am training to get strong a low body fat is a simple side effect of that. Hell I am bulking

[illuminati]

I beat on Jamie’s head for 2 rounds he took at least 50 unanswered shots to the head at the end of both rounds. He came up to me after the fight and had actual dents in his head he was clearly concussed. I am also in the best shape of my life right now regressed lol

whether you did or you didn't doesn't matter - You were unable to continue
and the Win was awarded to Clegg - that is a Fact.

As far as you being in your best condition ever for you - that Good for you,
Though it is a far Cry from being Better physically from a bodybuilding competition
perspective than those you constantly try to put down.

They have proved how good they are up on stage & been judged the best & winner
Not by Themselves but By independent judges - They are Not on here Continually trying to brag about themselves unlike You.

Let others judge You as The Winner it has Far more Validity 

[Grape Ape]

I beat on Jamie’s head for 2 rounds

Outed

[BB]

I am not trying to be the lowest body fat possible  I am training to get strong a low body fat is a simple side effect of that. Hell I am bulking

You've been stuck at #215-230 for decades now. Maybe the Clegg beating permanently screwed up your receptors.

[bhank]

whether you did or you didn't doesn't matter - You were unable to continue
and the Win was awarded to Clegg - that is a Fact.

As far as you being in your best condition ever for you - that Good for you,
Though it is a far Cry from being Better physically from a bodybuilding competition
perspective than those you constantly try to put down.

They have proved how good they are up on stage & been judged the best & winner
Not by Themselves By independent judges - They are Not on here Continually trying to brag about themselves unlike You.

Let others judge You as The Winner it has Far more Validity

You can’t award a win in a fight did that def dude beat Jon jones fuck no he didn’t

[illuminati]

You can’t award a win in a fight did that def dude beat Jon jones fuck no he didn’t

You can & They Did.

Are you Deliberately being obtuse or you're really that thick & stupid
you were in a sanctioned MMA fight & unable to Continue Jamie Clegg was
declared the winner - look at the record books it doesn't say you Bianca battered jamie & lost the Fight = The win went to Him - not you.

I take it You have seen boxing & MMA Fight & the Fight has been stopped by ref or doctor & the one who cannot continue is the loser - Execpt for You. FFS Ha Ha Ha

[webstar]

I beat on Jamie’s head for 2 rounds he took at least 50 unanswered shots to the head at the end of both rounds. He came up to me after the fight and had actual dents in his head he was clearly concussed. I am also in the best shape of my life right now regressed lol

You beat on him for two rounds, yet, you lost? Do you not see how stupid you sound.

The pic clearly show your head down in a submissive stance knowing that you lost a fight being juiced to the gills

[Walter Sobchak]

I am not trying to be the lowest body fat possible  I am training to get strong a low body fat is a simple side effect of that. Hell I am bulking

.

[Gym Rat]

Change the subject? Show me one post where I'm saying how amazing I am. I'll wait. I don't need to have an amazing physique to criticize yours as you're the one speaking so highly of yourself.  Weather Whether yours are better than mine or not doesn't change a thing stick legs

Before Fortress gets ya! 

[Soul Crusher]

.

Just why .  Why is he doing these things?   

[Walter Sobchak]

Just why .  Why is he doing these things?   

.

He’s a delicious hunk of man candy….

[njflex]

Put up your legs for a comparison  my legs are still better than yours. I have striations in my tear drops and defined flute separation right now

WHAT THE FUK IS 'DEFINED FLUTE SEPERATION'..I ONLY HAVE 'DEFINED SAXOPHONE SEPERATION ' AT THIS POINT...MYSELF

[Soul Crusher]

WHAT THE FUK IS 'DEFINED FLUTE SEPERATION'..I ONLY HAVE 'DEFINED SAXOPHONE SEPERATION ' AT THIS POINT...MYSELF

Two flutes at the bottom of a Tuba? 

[Hulkotron]

My legs are making good progress lately, might post a pic soon.

[webstar]

Put up your legs for a comparison  my legs are still better than yours. I have striations in my tear drops and defined flute separation right now

Lol, bullshit. Your ass is littered with cottage cheese.

Never have I seen a grown 45 year old man with cellulite

Since you do, Botox, and laser therapy. Why don’t you get rid of cellulite?

[robcguns]

110s for 20 is good now go heavier and reduce the reps I am with you fuck the nonsense I may just train arms everyday it’s more fun

Yeah I’m at a point now where I train what and how I like to train. Lately it’s just killing traps,shoulders,arms,forearms. Chest gets hit when I do dips but I’m doing them for tris and back gets hit on chins but I’m doing them for bis. And yeah I’ll go heavier again soon just loving high reps cause the pumps are unreal.

[robcguns]

My legs are making good progress lately, might post a pic soon.

Make sure you are in a low cut thong so we can see some dick root and gluteal development.

[ChristopherA]

I beat on Jamie’s head for 2 rounds he took at least 50 unanswered shots to the head at the end of both rounds. He came up to me after the fight and had actual dents in his head he was clearly concussed. I am also in the best shape of my life right now regressed lol

And yet just a week ago you were shitting blood, puking on yourself, and losing 10lbs overnight. Yes you're in incredible shape and health. Haha you really are a funny old man

[bhank]

And yet just a week ago you were shitting blood, puking on yourself, and losing 10lbs overnight. Yes you're in incredible shape and health. Haha you really are a funny old man

A week ago I strict curled 71 kilo who gives a fuck if I regurgitated some stomach fluid. Today I can do more soon I will do a lot more. I am stronger than ever leaner more athletic. I have the formula now and a plan to become a legend a two sport competitor old school style. I am going to enter the strict curl and bodybuilding event at the same show. When I train for strength I get all cut up at full strength I look my best and I am 220lbs. I am going to compete in both the same weekend old school style.

[beakdoctor]

He has no recollection he had dents in his head

You fucking retard. You don't dent a person's skull. Fucking idiot. A skull breaks because its bone.. just like you bonehead.

I heard you were purple, gasping for air, lost control of your bowells and shit yourself. You were spitting your teeth out like chicklets when the ref saved your life. Now unfortunately you have severe brain damage and cannot even correctly remember the incident as it truly happened.

[GymnJuice]

We have all noticed a huge downturn w Bhanks since she moved in.  No wonder he is in a bad mood all the time now.

I think this is the real reason he did a curl competition. He needed to come up with an excuse to get out of his own house.

It wouldn't surprise me if he sabotaged his own car to get an extra day out of the house too.