I bet half of you didn't even lift today

[bhank]

So basically what I said. It's a mid-life crisis. Do what you enjoy rather than what you should be doing.

Just like when  a dude buys a sports car whilst he still has 4 kids to put through college.

So now I shouldn’t be strict curling fuck you are a Hater

[bhank]

I wonder how the triplets doing?      

I was bulking 235lbs with a full belly in that pic and it was probably a year ago. Meanwhile I am shredded right now when I am not trying to bulk but that doesn’t count lol

[Soul Crusher]

I was bulking 235lbs with a full belly in that pic and it was probably a year ago. Meanwhile I am shredded right now when I am not trying to bulk but that doesn’t count lol

Why the FNG hell would you take a picture like that?  Is that a before pic for a biggest loser type contest? 

[webstar]

Why are you avoiding the cycle question.

Everyone is aware you are on anywhere from 500-1000 mg of test a week.

That's not the issue.

What legal steriods are you taking for strength gains like all powerlifters?

[webstar]

I was bulking 235lbs with a full belly in that pic and it was probably a year ago. Meanwhile I am shredded right now when I am not trying to bulk but that doesn’t count lol

bulking here as well?

[bhank]

Why are you avoiding the cycle question.

Everyone is aware you are on anywhere from 500-1000 mg of test a week.

That's not the issue.

What legal steriods are you taking for strength gains like all powerlifters?

I gotta go I just came here to update my workout and results. Not to argue nonsense all day. You really should focus more on training and less on magic belts and pills

[Soul Crusher]

I gotta go I just came here to update my workout and results. Not to argue nonsense all day. You really should focus more on training and less on magic belts and pills

Maybe if the magic knee sleeves arrived on time we would not still be talking about the squatting debacle. 

[Walter Sobchak]

I gotta go I just came here to update my workout and results. Not to argue nonsense all day. You really should focus more on training and less on magic belts and pills

Let’s focus on summarizing your training:

No heavy leg and back work because it is hard and it hurts.

Pussy.

[Hulkotron]

I am actually looking at the march 4th event not Feb 25th event that is closer to me and at Wilmington Beach which is more fun than middle of nowhere NC where the Feb 25th event is being held. That is with the Rogue bar and 365 Powrrlifting then July is in the Gopher Bar with SCN. Hopefully I am at a qualifying lift by July for the Olympia in late November in Florida that is the goal. But if I can set some state and age group records that would also be nice.

Honestly I really don’t feel in any danger of tearing a bicep the lift starts fully extended if you can start the lift the bicep can handle it. People get tears when they start contracted and then extend too much weight. It’s those slow heavy negatives that tear biceps as they over extend too heavy on a weakened muscle the muscle is full strength at the extended portion when you start extended much safer. People get tears starting preacher curls at the top too heavy then extending not safe. Starting the curl at the bottom is much safer

 

[Flexacon]

So now I shouldn’t be strict curling fuck you are a Hater

You attribute fictitious statements to me to justify your mid life crisis because never once did I say you should stop doing what you do. I even said you should carry on doing what you do.

Correct. Because you train like a bussy having a mid life crises

Rather than attempting to fix or improve your weaknesses you only think about maximizing your strengths.

You're an ostrich with it's head buried under the sand. Carry on though as watching this shit unfold is hilarious to me

Fact is you're the one hating because people train in a different way to you. Meanwhile you have all these issues that they dont, but are unable to add 2+2 and work out why.

[bhank]

First off that’s not the starting point of my lift. 2nd I don’t need to argue with you guys about my form or the weight because there are going to be 3 judges at the meet and a sanctioning powerlifting organization handling that. But yes I was fully extended at the start of the lift it was absolutely a good lift

[webstar]

Hanky, wants to argue with anyone who says his body is lopsided and his 1 arm is half the size of the other.

This picture clearly shows, his arms are uneven and the larger arm is pulling the bulk of the weight to get started

[residue]

First off that’s not the starting point of my lift. 2nd I don’t need to argue with you guys about my form or the weight because there are going to be 3 judges at the meet and a sanctioning powerlifting organization handling that. But yes I was fully extended at the start of the lift it was absolutely a good lift

the notion of you calling your dainty little curls powerlifting is a joke, that's much powerlifting as the wnba is basketball 

[Flexacon]

the notion of you calling your dainty little curls powerlifting is a joke, that's much powerlifting as the wnba is basketball

"But strict curls are held at the Arnold and Olympia"

So is the Bikini division..

[residue]

I was bulking 235lbs with a full belly in that pic and it was probably a year ago. Meanwhile I am shredded right now when I am not trying to bulk but that doesn’t count lol

not for nothin, you straight up look like a house in that pic

[Hulkotron]

First off that’s not the starting point of my lift. 2nd I don’t need to argue with you guys about my form or the weight because there are going to be 3 judges at the meet and a sanctioning powerlifting organization handling that. But yes I was fully extended at the start of the lift it was absolutely a good lift

Yes it is, this is the bottom of your lift, it is never more extended than this.  You live in a fantasy world.

[wes]

[bhank]

Hanky, wants to argue with anyone who says his body is lopsided and his 1 arm is half the size of the other.

This picture clearly shows, his arms are uneven and the larger arm is pulling the bulk of the weight to get started

You do realize that is the right arm aka the smaller arm you have indicated is pulling the bulk of the weight in the pic? The left arm actually started slowe but made it up first in the lift the left side of the dumbbell actually hits the wall at the top prior to the right.

[bhank]

Yes it is, this is the bottom of your lift, it is never more extended than this.  You live in a fantasy world.

This is the bottom and the arm is fully extended notice the shoulder has not come forward arm straight down the arms have to come in to grip the ex bar again you are so desperate to discredit me instead of accepting my accomplishment. It’s  a new Pr and absolutely a good lift but again no worries I am going to be competing at a sanctioned meet soon enough

[joswift]

I am 45 years old. I am going to do what I enjoy doing.  I enjoy heavy curls and arm work. I also do train legs but I am never going to compete at the Arnold or Olympia in conventional squats deadlifts or bench press due to injuries. I think I can compete at a bid national show with a little more training in curls surprisingly despite injuries and age and they are fun.  I also do think they will improve my arms. So it is a win win that doesn’t mean I am not training everything else.

fucks sake , he thinks its just because of injuries that he cant compete

You cant compete because you are as weak as a fucking kitten

[joswift]

[Hulkotron]

This is the bottom and the arm is fully extended again you are so desperate to discredit me instead of accepting my accomplishment. It’s  a new Pr and absolutely a good lift but again no worries I am going to be competing at a sanctioned meet soon enough.

Show the frame in the video where you are actually "fully extended" then, if this isn't it.  Your claim was that the frame I show here isn't the "starting point".  You are a good 30 degrees from full extension.

It's a shit joke lift, do something serious like a deadlift if you want anyone to care.  Can you even deadlift 315?  I doubt it.

[bhank]

Show the frame in the video where you are actually "fully extended" then, if this isn't it.  Your claim was that the frame I show here isn't the "starting point".  You are a good 30 degrees from full extension.

It's a shit joke lift, do something serious like a deadlift if you want anyone to care.  Can you even deadlift 315?  I doubt it.

ok Haters I gotta go don’t worry I will update after my next workout

[Hulkotron]

ok Haters I gotta go don’t worry I will update after my next workout

So that's a "No" on a frame where you're fully extended.

[Hulkotron]

And a "No" on the 315 deadlift.