That's why you include organ meat like beef liver. I eat an ounce a day, it's like taking a multivitamin/multimineral as well as drinking bone broth at least once or twice a week that I make in my crock pot.
The Keto Kid,
Good job following this diet and not falling victim to the half truths and misinformation regarding red meat, saturated fat, dietary cholesterol, sodium, and LDL levels!
High blood glucose and many plant-based foods compete with vitamins and minerals for absorption. This is why after removing carbs and plant-based foods, carnivores' need for vitamins and minerals decreases to very low levels. And that is why many believe eating organ meats or taking multivitamins on a carnivore diet isn't necessary.
Be careful that you don't get toxicity from vitamin A and other fat soluble vitamins, copper, zinc and other minerals from eating organ meats. Vitamin A toxicity from eating liver is the biggest concern.
Not the reason why I don't eat liver anymore, but liver has carbs and fructose too. The liver stores glycogen and processes fructose.
Uric acid levels are not a concern when eating this much meat long term as some believe, as long as the carbs remain very low and alcohol is eliminated from the diet. However, adding liver/fructose can cause uric acid levels to become a concern on this diet.
The carnivores I know who have been doing this for 10-20 years don't eat organ meats and stick to skeletal muscle meats only. Some eat organ meats occasionally, but only because they really enjoy them. Most people don't enjoy eating organ meats.
In case you are interested in learning more about this: