3 days out

[IroNat]

Dj,
What brand of gin do you drink?

[1Patrick]

Dj,
What brand of gin do you drink?

Same drink as the guys at nearest tables.

[joswift]

Same drink as the guys at nearest tables.

[dj181]

Same drink as the guys at nearest tables.

Hahahaha

Dj,
What brand of gin do you drink?

Barrister

It s blue gin nice and smooth

[dj181]

dj, sharing a toilet in a Russian bedsit is the a fate worse than death

Please say it ain't so

I'm looking to book a hotel now it look like it will run me bout 25 bucks a night

Gotta figure out where I will work then I can get my flat

I will join the gym straight away though

[Grape Ape]

Same drink as the guys at nearest tables.

dj at da club

[dj181]

dj at da club

Hahahaha

Gonna wear my captain America stringer ce soir see what goes down

[Coach is Back!]

Pretty much true

My camera is god awful

Does not show the real me too well

There's a short BB at my gym and he's pretty broad with a wide back but his arms are actually worse than mine

He's a bit of a douche

But I got a feeling I might come off as one as well coz I walk with a sturt swiinging my arms rather feely 😂😂😂

I remember once in cbus Blakeley was training me on back and I saw 2 dudes mocking my supposed hands out to the side and I wanted the go.confront them and get in their faces but Blakeley said to me... You are up here pointing up and they are down here pointing low so go ahead so leave them even further behind and go up even higher 😂😂😂😂😂😂

He was very arrogant himself when he was a world class bench press master

He looked like this at that time

This has been a staple in my tricep training for years

[beakdoctor]

Didn't bodybuilders used to take a shot of alcohol day of the show or just prior to going on stage?  Arnold did in The Comeback.  But did levrone and others do it too? Whats the purpose of this?

[Grape Ape]

Didn't bodybuilders used to take a shot of alcohol day of the show or just prior to going on stage?  Arnold did in The Comeback.  But did levrone and others do it too? Whats the purpose of this?

vasodilator?

relaxant?

Could be any of these.

[Grape Ape]

Gonna wear my captain America stringer

Safe to assume this 80% of your time.

[dj181]

This has been a staple in my tricep training for years

He was a very good trainer

He high intensity training was fucking brutally hard

I was also trained by bob Lorimer son of Jim Lorimer we didn't train biceps which was weird

It was leg day, chest and Tri day and back and delt day

Safe to assume this 80% of your time

Hahaha

[Irongrip400]

Was up all night with diaria not happy

When you misspell so bad, it doesn’t even suggest the right word to correct it with.

[BigRo]

Didn't bodybuilders used to take a shot of alcohol day of the show or just prior to going on stage?  Arnold did in The Comeback.  But did levrone and others do it too? Whats the purpose of this?

Makes me sweat, also too much simple sugars.

[IroNat]

When you misspell so bad, it doesn’t even suggest the right word to correct it with.

Dictionarys are wrong...Bhanky is right.

[joswift]

Didn't bodybuilders used to take a shot of alcohol day of the show or just prior to going on stage?  Arnold did in The Comeback.  But did levrone and others do it too? Whats the purpose of this?

Levrone gave Ronnie vodka the night before a show
He never beat Ronnie again

[NarcissisticDeity]

Didn't bodybuilders used to take a shot of alcohol day of the show or just prior to going on stage?  Arnold did in The Comeback.  But did levrone and others do it too? Whats the purpose of this?

 

[Walter Sobchak]

Sure thing fat pear bodied jew

It's clearly obvious you are that dorky sack of jew shit blockhead

You would be caved in head if I came across you.jew boy

The only thing you are caving into is your lust for little kids and old man cock.

For fucks sake, you weigh 150 lbs and twenty of that is two 10 lb abbesses full of puss.

Shut the fuck up and let Hankins start his pre-contest death spiral in peace.

[1Patrick]

Didn't bodybuilders used to take a shot of alcohol day of the show or just prior to going on stage?  Arnold did in The Comeback.  But did levrone and others do it too? Whats the purpose of this?

Relaxant and I’m guessing dries you out.
 

[Raymondo]

When you misspell so bad, it doesn’t even suggest the right word to correct it with.

And thinking of studying law where details like spelling don't really matter.

[Never1AShow]

Here we go . . . . .

Dear Diaryea,
This time I’m gonna get the respect I deserve. I dieted 3 whole days this time and bought a trike with the money Mama gave me. Not gonna tell the haters when I weigh in below 200.
BWHH

[joswift]

Dear Diaryea,
This time I’m gonna get the respect I deserve. I dieted 3 whole days this time and bought a trike with the money Mama gave me. Not gonna tell the haters when I weigh in below 200.
BWHH

he will claim his shits was the reason he weighed in at 185 

[Never1AShow]

He should be happily ensconced in his hotel awaiting the weigh in. Long Night of the Flatbread coming.

[Dalnet]

Don't try to tell me none of you have ever mixed your post-workout protein with gin before.

Not in the AM, bro. 

[Van_Bilderass]

Relaxant and I’m guessing dries you out.
 

I think it's just that he's an alcoholic, so some said... then they add some baloney excuse like it's good for drying out or whatever. That alcohol had anything to do with Ronnie's form is obviously complete baloney lol, but people enjoy these types of shitty stories...