Brians daily food intake
Final Count
6 cups of protein coffee about 40g per cup (I mix proteins, collagens and peptides in together)
2 waffles with 2 tablespoons butter and maple syrup
4 toast 4 tablespoons butter
4 sausage links
4 chicken enchiladas
3 oz Gaugamela and a bowl of chips
1 cola
7oz of chicken salad
1/2 loaf of french Baquet with olive oil
1 cherry glazed fritzel
8 liters Gatorade
32kmg creatine gummies
2 magnesium/calcium gummies
some BCAA peptides
4 pieces fancy cinnamon toast bread toasted with 2 tablespoons butter
1 double chocolate muffin
1 bowl cheerios
2 slices of cheese
Hello fresh chicken broccoli and carrots with rice
Love the last meal trying to sound like hes concerned about what hes eating.
And 8 litres of Gatorade?
ChatGPT calorie counter
Total Estimated Calories
≈ 9,001 calories
Realistic Range
Because enchiladas, chicken salad, and bakery items vary a lot:
Likely range: 8,500 – 9,500 calories
⸻
Biggest calorie sources
The largest contributors were:
1. Gatorade (8L) → ~1,900 kcal
2. Protein coffee → ~960 kcal
3. Enchiladas → ~880 kcal
4. Butter across foods → ~800 kcal
5. Bread products (toast + baguette + cinnamon toast) → ~1,000+ kcal combined
