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Author Topic: Anti-McRobert by Alexander Faleev  (Read 504 times)

IroNat

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Anti-McRobert by Alexander Faleev
« on: November 18, 2025, 09:37:52 AM »
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Rmj11

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Re: Anti-McRobert by Alexander Faleev
« Reply #1 on: December 06, 2025, 01:58:43 AM »
Not really anti Mcrobert. Just more abbreviated routines for people who don't really want to train...just like McRobert.
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Donny

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Re: Anti-McRobert by Alexander Faleev
« Reply #2 on: December 06, 2025, 02:13:14 AM »
Quote from: Rmj11 on December 06, 2025, 01:58:43 AM
Not really anti Mcrobert. Just more abbreviated routines for people who don't really want to train...just like McRobert.

utter rubbish.. try this routine with some intent ! alternate these two routines

Routine A                              Routine B
squat                                            seated press
Bench press                                   stiff-legged or regular deadlifts
pullup                                            Parallel bar dips
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Humble Narcissist

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Re: Anti-McRobert by Alexander Faleev
« Reply #3 on: December 06, 2025, 08:34:19 AM »
Quote from: Rmj11 on December 06, 2025, 01:58:43 AM
Not really anti Mcrobert. Just more abbreviated routines for people who don't really want to train...just like McRobert.
People who don't want to train don't train at all.
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Donny

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Re: Anti-McRobert by Alexander Faleev
« Reply #4 on: Today at 07:01:07 AM »
Quote from: Humble Narcissist on December 06, 2025, 08:34:19 AM
People who don't want to train don't train at all.
wrong they use rubber bands  :D
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