Count Down for MIKE ARVILLA

[gracie bjj]

also i heard the same bodybuilder said he takes tums antacid before he trains,he said it helps block lactic acid build up so he can get arep or 2 more,any of you heard this before?ive never tried it but im wondering if it works or not?

[The Master]

Kick his ass, c-bass!

That's an old Jimmy comment

[LLES]

also i heard the same bodybuilder said he takes tums antacid before he trains,he said it helps block lactic acid build up so he can get arep or 2 more,any of you heard this before?ive never tried it but im wondering if it works or not?

I've used it on heavy leg days. Take about a teaspoon 45min bfore you train.It doesn't make you stronger, but you def. will not have the soreness.

[Saskbb]

ok  will do


thanks

Mike I'm an old fart like you (42 here) and I'm hitting the stage on the 10th as well.  The prep H trick does work but I use it in the tanning bed.  After 20 min your swimming in water.

Good luck!

[michael arvilla]

Mike I'm an old fart like you (42 here) and I'm hitting the stage on the 10th as well.  The prep H trick does work but I use it in the tanning bed.  After 20 min your swimming in water.

Good luck!

thanks Bro!

[littleguns]

Mike,

Prep H is great for pulling water out of the muscles making them look tighter....same reason many women put it under their eyes...

You might want to pick up some dandelion root, it's a great natural (herbal) diuretic....

I am sure you are probably peeing alot now but once you start cutting your water it may be a great addition...

[RHINO290]

Mike I'm an old fart like you (42 here) and I'm hitting the stage on the 10th as well.  The prep H trick does work but I use it in the tanning bed.  After 20 min your swimming in water.

Good luck!

That is true. The other way is to get one of those waist bands, you know-that go around your waist, put prep h on, then the waist band, then work out.

I did that last year.

[Freakzilla_2]

I once put prep H on my balls.

Hurt like a mother.

Freak

[RHINO290]

I once put prep H on my balls.

Hurt like a mother.

Freak

you aint right!!!!

[Laura Lee]

I once put prep H on my balls.

Hurt like a mother.

Freak

Did ya have a hemroid there Freak or were they just blue?

[Freakzilla_2]

Did ya have a hemroid there Freak or were they just blue?

No.

Boredom.

Freak

[Stavios]

No.

Boredom.

Freak

you really are a freak 

[jarhead]

i can't believe this is the same guy.

The crap Arvilla puts up with is ridiculous.  I don't get it.  Awesome work.  Nice girl too.

[Freakzilla_2]

i can't believe this is the same guy.

The crap Arvilla puts up with is ridiculous.  I don't get it.  Awesome work.  Nice girl too.

Uh, Arvilla dished it out plenty before he had his "awakening".

Pfft...newbies.

Freak

[HERACLES]

That is true. The other way is to get one of those waist bands, you know-that go around your waist, put prep h on, then the waist band, then work out.

I did that last year.

lol..remind  me of wrestling days..how stupid those coaches were, trying to make kids sweat as much as they could to make weight..thank god I never had tha tproblem.. I was 170, and that was the weight under heavyweight,  I believe HW was 185 and up, I would wrestle in Hw class too. lol.. I would eat and eat and never cara about dieting..it was great..On the way to matches i remember poor kids spitting into cups..to DROP WEIGHT..lol.. talk about dehydrating yourself before a match!

[sarcasm]

lol..remind  me of wrestling days..how stupid those coaches were, trying to make kids sweat as much as they could to make weight..thank god I never had tha tproblem.. I was 170, and that was the weight under heavyweight,  I believe HW was 185 and up, I would wrestle in Hw class too. lol.. I would eat and eat and never cara about dieting..it was great..On the way to matches i remember poor kids spitting into cups..to DROP WEIGHT..lol.. talk about dehydrating yourself before a match!

hahaha, oh brother, monster depletion and weakness.

[HERACLES]

hahaha, oh brother, monster depletion and weakness.

yeah bro they were retarded..Funny thing too, the ones that couldnt make weight would have to "eat /chew Ice" if they were really hungry..but they had to spit like 5 hrs before the match..lol.. I would be there chugging down water, and eating bananas on the way to the matches...hahaha

[Guy Grundy]

I've not made excuse, I've given one explanation which I have been asked 1000 times. 

The beef I have with Chris Mason is not stemming from this board.  It comes from some stuff he said about my business in 2002 and other people on Mayhem which got him banned for quite some time. 

My audio messages were mainly for promoting new sites such as the Iron Revolution and Boom7, I will be making a new one pretty soon...


And me dodging Grundy is B.S.  He's the one that challenged me as well as Ernie Taylor and even King Kamali.  I called him on his cell phone to set things up and he hung up the phone.  Grundy only called me out to promote his new website MMA-gear.com.  He never had any intention on fighting me ....or Ernie Taylor....or King Kamali.....or anyone for the matter


Rocket, if you have someone to say about me, save it for the next thread.  This is Arvilla post so lets get back on track

Tity boy anytime you are up for it! We both know you are a little gilr. Wha not just excepted it!

Guy
www.grundydvd.com
www.fitnetusa.com

[ARMZ]

I bet Mike gets 3rd place in the open heavyweight class.. 

[Laura Lee]

I bet Mike gets 3rd place in the open heavyweight class.. 

You seem pretty confident there ARMZ.