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Author Topic: GYM RANT TIME ARRRRRRRRR! YES!!!!!!  (Read 25537 times)

danielson

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Re: GYM RANT TIME ARRRRRRRRR! YES!!!!!!
« Reply #75 on: June 16, 2006, 01:55:31 PM »
If this was just a joke thread, then my apologies, you got me ;D. If you were serious, well, you are still a tool.
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SS

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Re: GYM RANT TIME ARRRRRRRRR! YES!!!!!!
« Reply #76 on: June 16, 2006, 02:02:04 PM »
Quote from: bobbybennett on June 16, 2006, 12:47:48 PM
I don't care for you much, maybe we can just ignore each other?
hahaha! "wanna spar"
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danielson

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Re: GYM RANT TIME ARRRRRRRRR! YES!!!!!!
« Reply #77 on: June 16, 2006, 02:05:20 PM »
Quote from: superstarbillygram on June 16, 2006, 02:02:04 PM
hahaha! "wanna spar"

yeah, I was being stupid, I admit. I just get sick of seeing meatheads acting tough.
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sarcasm

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Re: GYM RANT TIME ARRRRRRRRR! YES!!!!!!
« Reply #78 on: June 16, 2006, 02:06:22 PM »
Quote from: superstarbillygram on June 16, 2006, 02:02:04 PM
hahaha! "wanna spar"
it wouldn't be much of a match, "bobby bennett" is a bitch.
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danielson

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Re: GYM RANT TIME ARRRRRRRRR! YES!!!!!!
« Reply #79 on: June 16, 2006, 02:08:03 PM »
Quote from: sarcasm on June 16, 2006, 02:06:22 PM
it wouldn't be much of a match, "bobby bennett" is a bitch.



OK, I teach people to defend themselves for a living. What do you do? work on your quads?
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sarcasm

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Re: GYM RANT TIME ARRRRRRRRR! YES!!!!!!
« Reply #80 on: June 16, 2006, 02:13:42 PM »
Quote from: bobbybennett on June 16, 2006, 02:08:03 PM


OK, I teach people to defend themselves for a living. What do you do? work on your quads?
hahahaha, another karate hero, oh brother. ::)
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danielson

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Re: GYM RANT TIME ARRRRRRRRR! YES!!!!!!
« Reply #81 on: June 16, 2006, 02:14:50 PM »
Quote from: sarcasm on June 16, 2006, 02:13:42 PM
hahahaha, another karate hero, oh brother. ::)

and you think the discipline of "juicing" is a more effective style of fighting?
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sarcasm

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Re: GYM RANT TIME ARRRRRRRRR! YES!!!!!!
« Reply #82 on: June 16, 2006, 02:17:52 PM »
Quote from: bobbybennett on June 16, 2006, 02:14:50 PM
and you think the discipline of "juicing" is a more effective style of fighting?
hahaha, you little karate twats never know how to fight on the ground that's when i smash your skull into the pavement, hahahaha, now go milk your husband's prostate.
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danielson

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Re: GYM RANT TIME ARRRRRRRRR! YES!!!!!!
« Reply #83 on: June 16, 2006, 02:21:43 PM »
Quote from: sarcasm on June 16, 2006, 02:17:52 PM
hahaha, you little karate twats never know how to fight on the ground that's when i smash your skull into the pavement, hahahaha, now go milk your husband's prostate.

you're right. your tuff, just like all the other juice heads who forget to wear sleeves to the bar so they look tuff. gotta go now. GFYS!
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sarcasm

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Re: GYM RANT TIME ARRRRRRRRR! YES!!!!!!
« Reply #84 on: June 16, 2006, 02:22:39 PM »
Quote from: bobbybennett on June 16, 2006, 02:21:43 PM
you're right. your tuff, just like all the other juice heads who forget to wear sleeves to the bar so they look tuff. gotta go now. GFYS!
cool man....see ya.....oh, tell your mom i'll be over at 6 tonight.
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SS

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Re: GYM RANT TIME ARRRRRRRRR! YES!!!!!!
« Reply #85 on: June 16, 2006, 02:34:55 PM »
Quote from: bobbybennett on June 16, 2006, 02:21:43 PM
you're right. your tuff, just like all the other juice heads who forget to wear sleeves to the bar so they look tuff. gotta go now. GFYS!
"monster insecureties"
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Mick33

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Re: GYM RANT TIME ARRRRRRRRR! YES!!!!!!
« Reply #86 on: June 16, 2006, 02:40:17 PM »


  Hey Bobby, I live in Chicago, maybe we could hang out sometime. :)
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Mick33

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Re: GYM RANT TIME ARRRRRRRRR! YES!!!!!!
« Reply #87 on: June 16, 2006, 02:41:27 PM »


  Then I could kick your little ass!!  >:(  HAHAHAHAHAHAHHAHAHAHAHHA HA ;D
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Mick33

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Re: GYM RANT TIME ARRRRRRRRR! YES!!!!!!
« Reply #88 on: June 16, 2006, 02:42:28 PM »


  I weigh 178 and I train people to defend themselves. You wouldn't last 2 minutes in a street fight Mr. Miyagi.
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SS

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Re: GYM RANT TIME ARRRRRRRRR! YES!!!!!!
« Reply #89 on: June 16, 2006, 02:44:14 PM »
Quote from: Mick33 on June 16, 2006, 02:40:17 PM

  Hey Bobby, I live in Chicago, maybe we could hang out sometime. :)
hey yo Mick!...........where in chi-town?
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Mick33

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Re: GYM RANT TIME ARRRRRRRRR! YES!!!!!!
« Reply #90 on: June 16, 2006, 02:49:54 PM »


  Harlem and Madison, far west, 4 min. from Chicago border, 6 blocks off the Eisenhower expressway, 15 minutes from Jilly's on State. I am going to Lawry's steak house tonight for a beaut. of a filet!
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SS

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Re: GYM RANT TIME ARRRRRRRRR! YES!!!!!!
« Reply #91 on: June 16, 2006, 02:52:05 PM »
Quote from: Mick33 on June 16, 2006, 02:49:54 PM

  Harlem and Madison, far west, 4 min. from Chicago border, 6 blocks off the Eisenhower expressway, 15 minutes from Jilly's on State. I am going to Lawry's steak house tonight for a beaut. of a filet!
nice i use to live on the south side.......miss the food :'(
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Mick33

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Re: GYM RANT TIME ARRRRRRRRR! YES!!!!!!
« Reply #92 on: June 16, 2006, 02:57:09 PM »


  Take a vacation, stay in the loop at like the Palmer, bring a little cash, get here Fri. fuck around Fri. night, Sat. wake, chow, hit the e-way, drive to the Cell, watch a game eat some good wings and burgers, go to a nice Mick bar throw some hands, go back to the Palmer, catch a cab to Wrigleyville, nail some HOT little piece of ass back at your room, wake up take her clothes and catch a flight home. Piece of cake bro.
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SS

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Re: GYM RANT TIME ARRRRRRRRR! YES!!!!!!
« Reply #93 on: June 16, 2006, 03:15:51 PM »
Quote from: Mick33 on June 16, 2006, 02:57:09 PM

  Take a vacation, stay in the loop at like the Palmer, bring a little cash, get here Fri. f**k around Fri. night, Sat. wake, chow, hit the e-way, drive to the Cell, watch a game eat some good wings and burgers, go to a nice Mick bar throw some hands, go back to the Palmer, catch a cab to Wrigleyville, nail some HOT little piece of ass back at your room, wake up take her clothes and catch a flight home. Piece of cake bro.
maybe fit some sparring time in with karate bob ;D
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nder98

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Re: GYM RANT TIME ARRRRRRRRR! YES!!!!!!
« Reply #94 on: June 16, 2006, 03:19:34 PM »
I could never get sick of lookin at them tities!!!
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Mr. Intenseone

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Re: GYM RANT TIME ARRRRRRRRR! YES!!!!!!
« Reply #95 on: June 16, 2006, 03:24:57 PM »
Quote from: bobbybennett on June 16, 2006, 12:31:07 PM
The world would be a better place if more fathers spent quality time with their kids. I don't have any children, but I just started teaching my 12 year old nephew Martial arts at my dojo. He is severely overweight, so I think I might start taking him to the gym with me while he's out of school this summer. Totally off topic, but do you guys think he is too young for weight training? He is 5 foot 10, 260 pounds. Please no fat jokes, I love him like a son.

You touched on one of my favorite subjects. I have been training and working with kids now for almost 7 years, from young athletes to childhood obesity and with confidence I can tell you that being 12 is absolutly not too young to start training. But be smart about it, start out with bodyweight exercises first. Does he play or is he intrested in any sports? Also, I always make it a habit to NEVER put kids on a diet, if you do, it will fail GUARANTED, for right now clean up his eating and scale down his portions, but don't deprive him, just sets limits.

My boy is nine now and I started with him when he was 5 with the same program I described, now I can pretty much set him in the gym and tell him what exercises to do and he knows. Since he plays alot of baseball, his program is more sports specific meaning I will concentrate on strengthening his tendons and legaments first then the movement and finally the muscle (Bodyweight then loads paired with plyos) 2 days per week, then 2 days of conditioning.

http://www.joelocalpt.com/kidsfitness.htm  Thats my son in the baseball and exercise shots........I'm a VERY proud papa 8)!!
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nder98

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Re: GYM RANT TIME ARRRRRRRRR! YES!!!!!!
« Reply #96 on: June 16, 2006, 04:20:05 PM »
Good stuff! I had the same problem with my neice because of my sister in law always feeding the poor kid cheese doodles and other crap as a meal.  I agree, hes not to young to work out, but clean up the meals and get them more active....
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FREAKgeek

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Re: GYM RANT TIME ARRRRRRRRR! YES!!!!!!
« Reply #97 on: June 16, 2006, 04:29:51 PM »
Quote from: nder98 on June 16, 2006, 03:19:34 PM
I could never get sick of lookin at them tities!!!

yeah what a set of fun bags
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OneMoreRep

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Re: GYM RANT TIME ARRRRRRRRR! YES!!!!!!
« Reply #98 on: June 16, 2006, 04:30:25 PM »
Quote from: BroadStreetBruiser on June 15, 2006, 10:09:49 PM
So I'm at the gym and this guy's doing squats with his son. This clown was going ass to the grass with 135 so I said "Yo faggola why don't you let me hop on that squat rack and show you how to quarter squat 4 plates and TURN IT OUT!" God I hate "normals" coming into my church (I denounced God after I found out Lent was a ploy to make me small) and fucking my shit up. Add to the fact I was low carb (25grams a day of vanilla wafers) I really could have deaded this guy most seriously.
Peace bro's

Quick questions:

How exactly was he doing squats with his son?

Where was his son as he was doing these "ass-to-the-grass" squats?



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Ex Coelis

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Re: GYM RANT TIME ARRRRRRRRR! YES!!!!!!
« Reply #99 on: June 16, 2006, 04:32:40 PM »
just put a poster of Dorian Yates on the kid's wall - that'll keep him motivated

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