American Health & Fitness
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June / July 2001

American Health & Fitness consists of articles, pictures and information for the man who is into fitness; for today's active man.

June / July 2001 - Table of Contents
Issue #3


  • The Hard Road
    We go behind the scenes with Battledome's Christian Boeving.

  • Try To Top This!
    Extreme pro skateboarder Jeff Ferris.

  • Let's talk About Sex
    All you need to know about the ins and outs of sexual health.

  • At Long Last
    How to train for longevity in the NHL featuring NJ Devil's Ken Daneyko.

  • Gimme Moore
    Our number one fitness diva Rachel Moore in all her glory just for you!

  • Mental Conditioning
    Learn how to perfect mindpower to enhance your athletic performance.

  • Survival Training
    We put survivalist David Alloway to the test. Plus words with TV Survivor, Joel Klug.


  • Are Your Overexposed?
    The truth about the sun's harmful rays.

  • Hair Today, Gone Tomorrow
    Get rid of unsightly body hair now!


  • H2O Yeah!
    Learn why water does your body good.

  • Nutrition on the Run
    Get rid of unsightly body hair now!

Active Lifestyle

  • On The Ball
    Try this unique workout for a new pump.

  • Hit The Mat - Part One
    Wrestling exercise to give you an edge.

  • Knock You Out!
    Boxing techniques and gear for exciting fitness in the ring.

  • Ultimate Hot Body
    How to make your body sizzle in no time.

  • Freestyling
    Get the best cardio workout this summer.

  • Summer Shape Up
    A new twist to your single dumbbell upper body workout.

  • Beat Boredom Blues
    Are you in a training rut? Here's help!

  • Tri-ed Tested & True
    Fast triceps tactics for the man on the go.


  • Bodies in Motion
    Your story

  • Bone Zone
    Chiro-practical advice.

  • Breaking the Ice
    Your editorial manager sums it up

  • CyberLinks
    Online health and fitness sites

  • Food Buff
    Quality healthful recipes.

  • Global Health Watch
    Tidbits from around the world.

  • Guystuff
    What's new on the market?

  • Hot Shots
    Real guys on the move.

  • Image Maker
    Learn the secrets to success.

  • Natural Selection
    Alternative healing methods.

  • Non-Apparatus
    Easy exercises to do at home.

  • On the Wild Side
    Naked truths revealed

  • Orally Speaking
    A dental perspective

  • Prime Time
    Advice for the mature man

  • Remedy Realm
    Ask the Experts

  • Sets with Sepe
    Build your body to perfection.

  • Sex Appeal
    Sex and relationships

  • Sound and the Fury
    Publisher's notes

  • Skills 'n' Drills
    Perfect your athleticism.

  • Sports Brief
    Sports commentary central.

  • Supplemental Brief
    Better living through science.

  • Star Power
    Hollywood training tag team.

  • Starting Point
    Fitness basics for beginners.

  • The Coach
    Strength and conditioning

  • The Spoken Word
    Quote of the month

  • Vital Signs
    Breakthroughs and news

  • Who is Where?
    Our specialized directory

  • You Tell Us
    Our Readers Forum.

Also Inside

  • Fast Forward
    What's coming up for you next month

  • Fit To Print
    Honest reviews of today's fitness publication.

  • Lights, Cameras, Action
    Focus on fitness

  • Total Package
    A pleasant distraction of the feminine variety.

  • Whaddaya Think?
    Have your opinions on the magazine heard.

  • Wrap Your Brain Around This
    Test your knowledge, smart guy.