- Total Health Makeover
 Our health experts and intuitive healer Judith Orloff, share their top tips on achieving total wellness.
 - 4 Step Plan For Hair Loss
 Encourage new growth and protect existing hair naturally.
 - RX for Maximizing Surgical Healing
 Supplements to help you heal faster after surgery  -and what to avoid.
 - Does a Lack of Selenium Fuel the Flu?
 Research suggests low intake of this mineral could cause your flu.
 - Finding Your PMS Type
 Customize a treatment plan for your individual PMS symptoms.
 - Q&A on Bovine Colostrum
 This 'first milk' from cows provides a variety of health benefits.
  
 | Departments
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 - Nature's Pharmacy
 Prozac Vs. 5-HTP. Raise serotonin levels in the brain and ease depression with 5-HTP, one of the best alternatives to Prozac. 
 - Your Health
 Cholesterol: How Low is Too Low? Dr. Huemer offers his advice about low cholesterol, soy based baby formulas and new studies about vitamin E and heart disease.
 - Natural Medicine Chest
 Eye Health at a Glance. Get a natural point of view with vitamins and herbs that can sharpen your vision and protect against eye disease.
 - Herbs for Health
 Soothe Your Sore Throat. Top herbal remedies including Echinacea, goldenseal, and slippery elm.
  
 - Contributors
 - Editor's Letter
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 - Newswire
 - Weight Watch
 - Let's Live Shopper
 - Emporium
 - Readers' Exchange
  
  
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