August 2003 Men's Fitness is dedicated to the man who likes to stay in shape. It contains articles on training, health, nutrition, and sports related recreation. This magazine is for the man who keeps in shape and likes to read about fitness related adventures and articles. On the cover is Ann Varnishung and T.J. Hoban.

Personal Trainer

Special Report: Supplement Under Siege A Men's Fitness analysis of a looming threat to the supplement industry. Home Training: Get on the Ball Our stability ball ad dumbbell workout creates fuller muscles and a harder midsection. Smart Training: Improve Your Mind Muscle Connection Use your brain for faster results. Body Shop: Forge Your Forgotten Upper Body Muscle Put the finishing touches on your perfect physique.

Features

Get Lean, Get Big At the Same Time! Cardio and muscle strength in one 30 minute workout - now that is fast. The Machine That Kos Fat Knock one third of the fat off your meals with the George Foreman Grill. Barrier Busters Overcome 21 mental obstacles for an even better workout. Curb Your Appetite Cut off nighttime eating, and watch the weight drop off. High Energy Secrets Learn from four fast lane masters. Ergo Your Office Banish work related pain with ergonomic office equipment.

Departments

Fast Track Lose those leg cramps; the new chicken soup; why you should wi-fi; where to go when lightning strikes; the perils of makeup sex. Ask Our Experts How do carb blockers work? Plus, the best exercises for back training. Quick Fit: The All in One Exercise Work your entire upper body in less than 15 minutes. Active Nutrition Slick tips for hot oil. Our easy comparison chart breaks down the fat content of all the oils you use - for cooking, that is. Appearance: The Boxer Briefs These are definitely not your father's underwear. Pleasure: Magnify your sexual Satisfaction What to do when you've lost some of that loving feeling down there.

In Every Issue

Editor's Letter Publisher's Letter Letters Fit News Ask Dr. Joy Ask our Experts Buyer's Guide Cooldown