Muscular Development Magazine
For more information, call (800) 835-2246

April 2001

Muscular Development, owned by Twinlab, is another serious bodybuilder magazine that concentrates on natural bodybuilding, but also covers fitness and health related items. They pride themselves on giving its readers extensive coverage on the cutting edge of training, diet and nutrition articles. It also has great pictures of bodybuilders, and makes for enjoyable reading. The look of natural bodybuilding and less on the hardcore look is what Muscular Development stands for. With everything geared towards the natural look, it continues to attack steroids, drugs, etc.

April 2001 Table of Contents
Volume 38, Number 4


  • Ask Dr. Colker
    by Carlon M. Colker, MD

  • Muscle Form + Function
    Donkey Calf Raises

  • Lee Haney's Totally Awesome Hardcore Advice
    by Eight Time Mr. Olympia Lee Haney

  • Muscles in Minutes
    The first in a series of 20 minute body blasts.

  • Poliquin Power Q&A
    Advice on building strength & muscle and losing fat, by Charles Poliquin, Trainer of Champions.

  • By the Expert Q&A
    by steven J. Fleck, PhD and William J. Kraemer, PhD


  • Research Nutrition
    by Steve Blechman and Thomas Fahey, EdD, PhD

  • Research Supplements
    by Steve Blechman and Thomas Fahey, EdD, PhD

  • Nutrition Performance
    CLA Update: New Study says it decreases body fat!

  • Supplement Performance
    Fuel Plex: The Perfect Meal

  • Special Report
    Twinlab introduces the first patented Ready to Drink Creatine.

  • Muscle Shakes
    Strawberries and Cream... Strawberry Crunch Lite

Fat Loss

  • Research Fat Loss
    By Steve Blechman and Thomas Fahey, EdD, Phd

  • Fat Attack
    Coleus Forskohlii: One Phat Fat- Fighter, by Richard B. Kreider, PhD, FACSM

Health & Fitness

  • Research Fitness
    By Steve Blechman and Thomas Fahey, EdD, Phd

  • Research Health
    By Steve Blechman and Thomas Fahey, EdD, Phd

  • Research Sports Medicine
    By Steve Blechman and Thomas Fahey, EdD, Phd

  • Sports Science
    Growth Hormone: Muscle building Miracle Drug or Dark Side of the Force

  • Testosterone
    Testosterone Revolution, by Patrick Arnold

Inside Angle

  • Editor's Letter
    By Steve Blechman

  • Mail Room
    Where our readers rave and rant

  • MD Marketplace
    By Angela T. Frizalone

  • Hot Shoppe
    by Angela T. Frizalone

  • The Last Word
    By John Romano


  • The Girls of
    Free poster, photography by Michael Scott.

  • Chest Training Superfeature
    Guide to Building Pecs of Stone including
    • Build Stone Hard Pecs
    • Chest Building Basics
    • Top Ten Chest Training Tips
    • Chisel Out A Chest of Stone
    • Word from the Top - Mr. Olympia puts his pecs through their paces

  • The Andro Project

  • The Fitness Babe in The Mirror
    And other dangerous distractions...