January / February 2001 Robert Kennedy's Oxygen Magazine, is entirely devoted to women's fitness. It is totally committed to making Oxygen the most helpful, valuable, informative and entertaining women's fitness publication on the planet. Oxygen promises to tell the truth about women's fitness, which means it cannot happen overnight. A perfect body comes from serious sweat with serious nutrition. This month's cover features Kim Lyons.

January / February Table of Contents Issue #20

On the Cover

Make Me Over A short cut creates a fresh new look. Tiny Bubbles Is oxygenated water an athletic boost, or just an expensive swallow of hot air. Do You Hate Sex The reason by be medicinal; endometriosis to be more exact. Diet Nightmares Listening to the wrong nutritional instructions is a horror story waiting to happen.

Training

Back To Front Timea's tips for perfectly balanced leg development. Snowboarding It's the ultimate in training fun. Strap on a stick and hit the slopes. Bodybuilding Basics Triceps kickbacks

Health & Beauty

Body Watch Beauty Watch Mouth Miseries Cankers, cold sores and cracked lips - what to do when the pain strikes you. Moving to the Beat Dance up a storm in the season's hippest active wear.

Pregnancy Training Guide

Nine Months Here is a simple workout you can use throughout your pregnancy. Survival Stretches A head to toe routine for expecting moms. Better Than Ever Here is what it takes to get your pre-baby body back. Mom Knows Best Our seven mothers offers you a world of advice. The Motherload How to juggle your many demands and fitness too. Pro's Point of View Would you encourage your daughter to compete in fitness?

Motivation

Work in Progress Tesin Uy finds a fitness mentor. Talk of the Town New Faces Erika Marcentonio Future of Fitness New Faces Kristie Alvarado

Contests / Sports Updates

Jan Tana Fitness Classic Fitness Universe Tri Fitness

Q&A With...

Q&A with Dr. Chris Lydon Expert medical advice. Q&A with Mia Finnegan Optimum nutrition know how. Q&A with Amy Fadhli Secrets to modeling success. Q&A with Mary Yockey The champ's winning strategy. Q&A with Marla Duncan Meeting's moms special needs. Q&A with Vicky Pratt Better body training tips. Q&A with Monica Brant Your guide to a fit physique.

Nutrition

Cooking Corner Pad Thai Let's Talk Turkey Six sensational ways to make even cold fowl taste fabulous. Recipes For Success Moderation is the key for Kelly Ryan.

In Every Issue

Hot Air The editor vents Contributions Various people who help Letters Get your message across