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Getbig Main Boards => Gossip & Opinions => Topic started by: wes on November 11, 2022, 07:28:05 AM

Title: Good Luck to our very own UK Jeff aka joswift !!
Post by: wes on November 11, 2022, 07:28:05 AM
Jeff is competing tomorrow.....I don`t know the details of the contest but let`s give this getbig legend some support.

I know he`ll be looking great.

Kick some ass Jeff,and take no prisoners!!!!!!!!!!!!!111111111
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: Cook on November 11, 2022, 07:31:20 AM
Hell yeah go get em Jeff
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: Grape Ape on November 11, 2022, 07:31:27 AM


Kick some ass Jeff,and take no prisoners!!!!!!!!!!!!!111111111

I think at his age wes, he should just pose well and present his physique in the best way possible, and let the results stand.

There is no need to encourage fighting, and/or killing the competitors.

It's just a trophy.

Title: Re: Good Luck UK Jeff aka joswift !!
Post by: IroNat on November 11, 2022, 07:32:27 AM
Good luck, Swifty.
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: OneMoreRep on November 11, 2022, 07:32:57 AM
Jeff is competing tomorrow.....I don`t know the details of the contest but let`s give this getbig legend some support.

I know he`ll be looking great.

Kick some ass Jeff,and take no prisoners!!!!!!!!!!!!!111111111

Agree with all of the bolded above!

Best of luck in the contest Jeff. Jeff is a seasoned competitor and when he's on, very few can compare. Sharp and classic lines with excellent posing. A throwback to the phenomenal Olympia physiques from the mid-to-late 70's and early 80s. He gives bodybuilding a good name and represents his weight division with pure class.

"1"
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: webstar on November 11, 2022, 07:36:09 AM
Good Luck!!

Title: Re: Good Luck UK Jeff aka joswift !!
Post by: Soul Crusher on November 11, 2022, 07:37:06 AM
Good luck!   Go! 
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: wes on November 11, 2022, 07:37:11 AM
I think at his age wes, he should just pose well and present his physique in the best way possible, and let the results stand.

There is no need to encourage fighting, and/or killing the competitors.

It's just a trophy.


You`re no fun anymore!  ;D
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: Rascal full on November 11, 2022, 07:37:32 AM
Agree with all of the bolded above!

Best of luck in the contest Jeff. Jeff is a seasoned competitor and when he's on, very few can compare. Sharp and classic lines with excellent posing. A throwback to the phenomenal Olympia physiques from the mid-to-late 70's and early 80s. He gives bodybuilding a good name and represents his weight division with pure class.

"1"

Very nicely said. Good luck Jeff, sure you will do great.
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: Walter Sobchak on November 11, 2022, 07:40:22 AM
Is someone driving him to the contest?

Asking for a friend….🤣

Good luck!
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: webstar on November 11, 2022, 08:01:51 AM
Post a shot by the pool with your under wear wedged up your ass after.
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: joswift on November 11, 2022, 08:02:54 AM
thanks for the support guys

Was very sharp this morning, lightest bodyweight I have been for a contest since I did my first show at 176lbs in 1988
I was 192lbs this am

Hanky incoming on how I am a tiny tit  ;D

Plan to be onstage at around 2pm UK time tomorrow so I have added some carbs this morning and drank normally

Went gym , light pump session and didnt look as good as earlier

Tomorrow will have a coffee with my oatmeal and then limit fluids up until show time and just keep an eye on things

Will keep all posted tomorrow afternoon

Show is the NABBA Open UK in Pudsey Yorkshire
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: Darren Avey on November 11, 2022, 08:03:14 AM
Which contest? I have friends from Genesis gym competing this weekend too
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: muscle matters on November 11, 2022, 08:03:18 AM
Good luck!!
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: falco on November 11, 2022, 08:04:10 AM
Good luck ironbrother.
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: joswift on November 11, 2022, 08:05:29 AM
Which contest? I have friends from Genesis gym competing this weekend too

Let me know who they are, I will take this pic see if they recognise you.  ;D
(http://www.getbig.com/boards/index.php?action=dlattach;topic=614978.0;attach=686676;image)
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: Walter Sobchak on November 11, 2022, 08:12:07 AM
thanks for the support guys

Was very sharp this morning, lightest bodyweight I have been for a contest since I did my first show at 176lbs in 1988
I was 192lbs this am

Hanky incoming on how I am a tiny tit  ;D

Plan to be onstage at around 2pm UK time tomorrow so I have added some carbs this morning and drank normally

Went gym , light pump session and didnt look as good as earlier

Tomorrow will have a coffee with my oatmeal and then limit fluids up until show time and just keep an eye on things

Will keep all posted tomorrow afternoon

Show is the NABBA Open UK in Pudsey Yorkshire

You seriously have a city named Pudsey Yorkshire?

Getbig representin’ 
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: michael arvilla on November 11, 2022, 08:17:30 AM
Good luck Jeff!🤘
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: Rambone on November 11, 2022, 08:22:37 AM
1. Always keep one eye on your blue t-shirt backstage

2. The other eye is on your crusher

3. It should be quiet like a church

4. Go get ‘em
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: Megalodon on November 11, 2022, 08:43:05 AM
Good luck, Jeff!

(https://i.postimg.cc/TwgdV9q1/mm.gif)
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: TheShape. on November 11, 2022, 08:48:59 AM
Where’s Bhanks at?
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: joswift on November 11, 2022, 08:50:43 AM
Where’s Bhanks at?
(https://media4.giphy.com/media/3o7btNRTJ700Vzmn5e/giphy.gif)
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: Coach is Back! on November 11, 2022, 08:53:29 AM
Good luck
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: webstar on November 11, 2022, 08:53:35 AM
thanks for the support guys

Was very sharp this morning, lightest bodyweight I have been for a contest since I did my first show at 176lbs in 1988
I was 192lbs this am

Hanky incoming on how I am a tiny tit  ;D

Plan to be onstage at around 2pm UK time tomorrow so I have added some carbs this morning and drank normally

Went gym , light pump session and didnt look as good as earlier

Tomorrow will have a coffee with my oatmeal and then limit fluids up until show time and just keep an eye on things

Will keep all posted tomorrow afternoon

Show is the NABBA Open UK in Pudsey Yorkshire

Good Luck Brother!

Ask your maid or the hotel cleaning lady for an amphetamine. Cleaners take them to help clean faster. Only if you are low energy of course.

What is the first thing you are having post show?
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: joswift on November 11, 2022, 08:58:59 AM
Good Luck Brother!

Ask your maid or the hotel cleaning lady for an amphetamine. Cleaners take them to help clean faster. Only if you are low energy of course.

What is the first thing you are having post show?

Havent really missed much TBH. will just nibble a few diferent things, bit of pizza and some ice cream
Will have a full english Sunday morning at a local cafe and then just have a few days eating normally
I have really got to enjoy what Im eating at the moment

I learned my lesson years ago bingeing after a show, got gastroenteritis and was really ill, although the dehydration made me look better than I did show day  :(
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: Dalnet on November 11, 2022, 09:14:39 AM
Yes - good luck. If you need to set up an e-commerce site for soiled thongs: I believe there's a member here with 2 decades of experience running multiple online commerce businesses in the fortune 500 listings worthy of attention. Give them hell tomorrow, Sir.

By the power of Schmoe Weider: you can do this.
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: Hulkotron on November 11, 2022, 09:33:22 AM
Good luck to the mighty ukjeffly, confident he will smite the ruin of his enemies.
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: bhank on November 11, 2022, 09:34:42 AM
(https://media4.giphy.com/media/3o7btNRTJ700Vzmn5e/giphy.gif)

I am sure you are going to look great for your age and have very little bodyfat at 192lbs after dieting for weeks. You will then pose well and do the graceful stuff. Does that mean you have my amount of muscle tissue on your frame or beat me at your normal walk around 220lbs fuck no. You have small arms and legs you just diet down to nothing and know how to pose congrats you should beat the other old men. You would still be small next to me
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: JackTheRipper on November 11, 2022, 09:43:25 AM
yeah good luck man... :)
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: joswift on November 11, 2022, 09:47:28 AM
I am sure you are going to look great for your age and have very little bodyfat at 192lbs after dieting for weeks. You will then pose well and do the graceful stuff. Does that mean you have my amount of muscle tissue on your frame or beat me at your normal walk around 220lbs fuck no. You have small arms and legs you just diet down to nothing and know how to pose congrats you should beat the other old men. You would still be small next to me
Im going to look a lot better than you at your age you can be sure of that

See, the difference between you and me is that I know what you have to do to be stage ready, I came down slowly from 224lbs to my current weight, thats what bodybuilders do.
You on the other hand did everything wrong trying to be as heavy as you could and still came down to 198 and looked 15lb overweight


You literally know jack shit about bodybuilding

Being lean and standing onstage in shape are worlds apart.
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: wes on November 11, 2022, 09:49:36 AM
Good luck, Jeff!

(https://i.postimg.cc/TwgdV9q1/mm.gif)
That guy is an old friend from my hometown....Chris Gordon.....what a character !  ;D
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: affeman on November 11, 2022, 09:50:24 AM
I am sure you are going to look great for your age and have very little bodyfat at 192lbs after dieting for weeks. You will then pose well and do the graceful stuff. Does that mean you have my amount of muscle tissue on your frame or beat me at your normal walk around 220lbs fuck no. You have small arms and legs you just diet down to nothing and know how to pose congrats you should beat the other old men. You would still be small next to me

Ouch! :o
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: Rambone on November 11, 2022, 09:51:50 AM
That guy is an old friend from my hometown....Chris Gordon.....what a character !  ;D

Did he marry that crazy bitch in the crowd cheering him on?  She seemed like a real ride or die kinda chick. Proud to be with a bodybuilder which is a great quality. I felt like she was calling him Louis.
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: robcguns on November 11, 2022, 09:53:34 AM
Good luck Jeff. Post some pics.
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: wes on November 11, 2022, 09:53:36 AM
I am sure you are going to look great for your age and have very little bodyfat at 192lbs after dieting for weeks. You will then pose well and do the graceful stuff. Does that mean you have my amount of muscle tissue on your frame or beat me at your normal walk around 220lbs fuck no. You have small arms and legs you just diet down to nothing and know how to pose congrats you should beat the other old men. You would still be small next to me
YOU`RE NOT IN THE CONTEST YOU FUCKING TOTAL ASSHOLE.

He`d murder you on stage you fuckwit !!

I bet if I announced a members death you`d say "He wasn`t as big as me".

Baseball bat.....meet Brians knees !
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: JackTheRipper on November 11, 2022, 09:54:34 AM
I am sure you are going to look great for your age and have very little bodyfat at 192lbs after dieting for weeks. You will then pose well and do the graceful stuff. Does that mean you have my amount of muscle tissue on your frame or beat me at your normal walk around 220lbs fuck no. You have small arms and legs you just diet down to nothing and know how to pose congrats you should beat the other old men. You would still be small next to me
you truly are insane in the brain
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: joswift on November 11, 2022, 09:55:15 AM
YOU`RE NOT IN THE CONTEST YOU FUCKING TOTAL ASSHOLE.

He`d murder you on stage you fuckwit !!

I bet if I announced a members death you`d say "He wasn`t as big as me".

Baseball bat.....meet Brians knees !

I recall him wanting to piss on pellius grave.
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: Henda on November 11, 2022, 09:59:08 AM
Good luck jeffley Im sure you will smash it mate
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: wes on November 11, 2022, 10:02:37 AM
I recall him wanting to piss on pellius grave.
Oh yeah,me too........guy`s a class act......he has to be the biggest asshole other than a gimmick, to ever grace us with his presence on this board that I have ever seen in 20 years time.

Fucking jerk!!
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: Phantom Spunker on November 11, 2022, 10:03:38 AM
Good luck jeffley Im sure you will smash it mate

X2. Give them hell.
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: The Keto Kid on November 11, 2022, 10:09:21 AM
Good luck brother 💪 bring home the title for Getbig!
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: muscle matters on November 11, 2022, 10:28:17 AM
I am sure you are going to look great for your age and have very little bodyfat at 192lbs after dieting for weeks. You will then pose well and do the graceful stuff. Does that mean you have my amount of muscle tissue on your frame or beat me at your normal walk around 220lbs fuck no. You have small arms and legs you just diet down to nothing and know how to pose congrats you should beat the other old men. You would still be small next to me

That’s really bizarre you want all strangers from online to stand next to you.

Why can’t you stand on the stage as a bodybuilder?

Title: Re: Good Luck UK Jeff aka joswift !!
Post by: JustPlaneJane on November 11, 2022, 10:49:37 AM
That’s too funny.

Bhank saying someone else has small arms and legs. The irony is appalling. His need to be the center of attention really is psychotic.

Good luck Joswift !
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: Never1AShow on November 11, 2022, 10:54:46 AM
Good luck Jeff!  Please post pics eating peach cobbler thereafter
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: JustPlaneJane on November 11, 2022, 11:04:22 AM
Let me know who they are, I will take this pic see if they recognise you.  ;D
(http://www.getbig.com/boards/index.php?action=dlattach;topic=614978.0;attach=686676;image)

Currently showing the gals in my office this pic of Darren !
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: wes on November 11, 2022, 11:18:34 AM
Did he marry that crazy bitch in the crowd cheering him on?  She seemed like a real ride or die kinda chick. Proud to be with a bodybuilder which is a great quality. I felt like she was calling him Louis.
No he`s Chris Gordon,Mr. New England......actually how he would introduce himself to people.....no clue if they ever got married.....I used to train with his protoge` in Jr. High......kid looked amazing.

I have a story I`ll share about him soon.........dude was a trip.
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: wes on November 11, 2022, 11:20:47 AM
That’s really bizarre you want all strangers from online to stand next to you.

Why can’t you stand on the stage as a bodybuilder?


He did a contest and got 4 last place medals....there were only 9 contestants in the entire contest including all of the different divisions.....NINE.....h e was a big hit!   :D
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: OneMoreRep on November 11, 2022, 11:21:56 AM
No he`s Chris Gordon,Mr. New England......actually how he would introduce himself to people.....no clue if they ever got married.....I used to train with his protoge` in Jr. High......kid looked amazing.

I have a story I`ll share about him soon.........dude was a trip.

I can tell you this much, I think Jeff poses better than he does. I say that with all due respect to him of course. I always found his posing to be a little "different" back in the day, but entertaining as all fuck.

(https://i.postimg.cc/TwgdV9q1/mm.gif)

"1"
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: beakdoctor on November 11, 2022, 12:10:17 PM
That’s really bizarre you want all strangers from online to stand next to you.

Why can’t you stand on the stage as a bodybuilder?

He can't find his way to the contest.

He overdosed on lasix and adderall.

Hes full of shit.

He has no clue wtf he's talking about.

He tore another muscle.

In all seriousness- he got on stage once and failed. It's not that he looked terrible, he didn't look bad at all, but he placed poorly in a weak line up. The reality is he's a terrible sport. He found its a lot easier to talk shit online about people who actually know what their doing and actually walk the walk than it is to diet and train properly to get back into contest shape just to lose again.



Title: Re: Good Luck UK Jeff aka joswift !!
Post by: BB on November 11, 2022, 12:17:52 PM
I am sure you are going to look great for your age and have very little bodyfat at 192lbs after dieting for weeks. You will then pose well and do the graceful stuff. Does that mean you have my amount of muscle tissue on your frame or beat me at your normal walk around 220lbs fuck no. You have small arms and legs you just diet down to nothing and know how to pose congrats you should beat the other old men. You would still be small next to me

How dare Jeff ruin your weekend by getting you this mad ;D.
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: Rambone on November 11, 2022, 12:18:28 PM
No he`s Chris Gordon,Mr. New England......actually how he would introduce himself to people.....no clue if they ever got married.....I used to train with his protoge` in Jr. High......kid looked amazing.

I have a story I`ll share about him soon.........dude was a trip.


;D



I can tell you this much, I think Jeff poses better than he does. I say that with all due respect to him of course. I always found his posing to be a little "different" back in the day, but entertaining as all fuck.

(https://i.postimg.cc/TwgdV9q1/mm.gif)

"1"

I’ve been watching this gif for the past 3 hours
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: BB on November 11, 2022, 12:34:33 PM
The groove is infectious -

(https://i.postimg.cc/TwgdV9q1/mm.gif).(https://i.imgflip.com/6mxoy1.gif).
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: beakdoctor on November 11, 2022, 12:36:57 PM
The groove is infectious -

(https://i.postimg.cc/TwgdV9q1/mm.gif).(https://i.imgflip.com/6mxoy1.gif).

HAHAHA LOL!  !
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: Dalnet on November 11, 2022, 01:18:16 PM
^^^^^^

JUST LOL
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: Soul Crusher on November 11, 2022, 01:44:56 PM
How dare Jeff ruin your weekend by getting you this mad ;D.


Bhanks gonna Bhank.    :D
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: joswift on November 11, 2022, 01:47:25 PM

Bhanks gonna Bhank.    :D

I hope anyone else in the house doesn't spill anything today.
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: joswift on November 11, 2022, 01:49:42 PM
thanks again guys and gals

Just put on a coat of dark protan, real good colour

May put one more on in the morning

Title: Re: Good Luck UK Jeff aka joswift !!
Post by: joswift on November 11, 2022, 01:53:17 PM
That’s really bizarre you want all strangers from online to stand next to you.

Why can’t you stand on the stage as a bodybuilder?

Its because he cant get anyone to stand next to him in real life

I bet hes a fucking huge bore
(https://i.kym-cdn.com/entries/icons/original/000/036/811/cover6.png)
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: njflex on November 11, 2022, 02:00:37 PM
GOOD LUCK,,,,,its been a long road back ,,props ..
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: joswift on November 11, 2022, 02:07:09 PM
GOOD LUCK,,,,,its been a long road back ,,props ..
thanks pal, that means a lot...
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: muscle matters on November 11, 2022, 02:12:27 PM
How many coats is best for you?

I always do three coats.
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: joswift on November 11, 2022, 02:15:17 PM
How many coats is best for you?

I always do three coats.

I was dark anyway , I had tanner shots and used the beds
I have done 2 normal pro-tan and one extra dark, may just put one more on tomorrow, see how I look

Pro-tan goes on great and you can get dressed pretty much straight away and not much comes off in the shower
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: Tapeworm on November 11, 2022, 02:20:54 PM
U wot m8? I somehow missed the news of this.

Good luck out there, ya pom.
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: keanu on November 11, 2022, 04:50:07 PM
Photos?
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: Dave D on November 11, 2022, 05:00:15 PM
Good luck Jeff!

Dont be afraid to adjust your diet tonight and when you smooth out you can blame it on all the bad advice you got here. 
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: chaos on November 11, 2022, 05:43:08 PM
thanks again guys and gals

Just put on a coat of dark protan, real good colour

May put one more on in the morning
Good luck UKJeffly!
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: honest on November 11, 2022, 06:05:55 PM
Good luck Jeff , props for still having the drive to do it, after doing it all before.

BHanks I still at times cant believe he's not a gimmick, that someone an actual person can really be that dumb and delusional, its criminal.
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: OneMoreRep on November 11, 2022, 06:17:07 PM
Ron,

Can we please get this man (joswift) some blue stars!?!

(https://media.tenor.com/LB1_jDRWNC4AAAAC/somebody-please.gif)

Lovingly yours,

"1"
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: JustPlaneJane on November 11, 2022, 07:28:23 PM
Ron,

Can we please get this man (joswift) some blue stars!?!

(https://media.tenor.com/LB1_jDRWNC4AAAAC/somebody-please.gif)

Lovingly yours,

"1"

What are the blue stars for ?

Do you have to enter a bodybuilding contest to get them ?

Didn’t JoSwift already compete before ? Or is this one of those Getbig questions I’m better off not asking ?
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: OneMoreRep on November 11, 2022, 07:56:45 PM
What are the blue stars for ?

Do you have to enter a bodybuilding contest to get them ?

Didn’t JoSwift already compete before ? Or is this one of those Getbig questions I’m better off not asking ?

Ron is the only one that confirms blue stars. Typically, competitors can reach out to him directly and show that they were in a show with some proof of their identity (picture of themselves holding up an NPC card or something to that extent). He then simply goes into their profile settings and changes it so that blue stars show up under the name which signifies that they are active or former competitive bodybuilders.

I think it's a good visual accolade to have as these guys/girls with actual competition experience know the game well and usually have a wealth of knowledge regarding workout routines, diet prep and steroid use.

I am also working on getting muscle matters his pro stars.

"1"
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: muscle matters on November 11, 2022, 07:59:55 PM
Ron is the only one that confirms blue stars. Typically, competitors can reach out to him directly and show that they were in a show with some proof of their identity (picture of themselves holding up an NPC card or something to that extent). He then simply goes into their profile settings and changes it so that blue stars show up under the name which signifies that they are active or former competitive bodybuilders.

I think it's a good visual accolade to have as these guys/girls with actual competition experience know the game well and usually have a wealth of knowledge regarding workout routines, diet prep and steroid use.

I am also working on getting muscle matters his pro stars.

"1"

Sincerely thank you, sir!!!

Title: Re: Good Luck UK Jeff aka joswift !!
Post by: JustPlaneJane on November 11, 2022, 09:05:22 PM
Ron is the only one that confirms blue stars. Typically, competitors can reach out to him directly and show that they were in a show with some proof of their identity (picture of themselves holding up an NPC card or something to that extent). He then simply goes into their profile settings and changes it so that blue stars show up under the name which signifies that they are active or former competitive bodybuilders.

I think it's a good visual accolade to have as these guys/girls with actual competition experience know the game well and usually have a wealth of knowledge regarding workout routines, diet prep and steroid use.

I am also working on getting muscle matters his pro stars.

"1"

Oh wow, that is pretty cool. I will have to pay more attention to that now.

I’m going to watch and see how many people on Getbig are competing bodybuilders.

Very nice.
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: myt1 on November 11, 2022, 09:50:00 PM
Jeff is competing tomorrow.....I don`t know the details of the contest but let`s give this getbig legend some support.

I know he`ll be looking great.

Kick some ass Jeff,and take no prisoners!!!!!!!!!!!!!111111111

You, Joswift, and Megalodon are my 3 favorite posters on here, so good luck to Jeff aka Joswift in his show!

P.S. - you're in 2nd place you old fuck.  Don't  :'(  1st place can't be outdone when you take all around knowledge, and smartassedness (is that a damn real word?) into account.
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: Dalnet on November 12, 2022, 12:23:57 AM
What are the blue stars for ?

Do you have to enter a bodybuilding contest to get them ?

Didn’t JoSwift already compete before ? Or is this one of those Getbig questions I’m better off not asking ?

I'm waiting for the Schmoe stars to enter circulation, here. I hope Ron considers professional Schmoes to be an integral part of this community. Demonstrated by years of dedication; both financial and spiritual, in posing sessions.
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: wes on November 12, 2022, 02:19:59 AM
You, Joswift, and Megalodon are my 3 favorite posters on here, so good luck to Jeff aka Joswift in his show!

P.S. - you're in 2nd place you old fuck.  Don't  :'(  1st place can't be outdone when you take all around knowledge, and smartassedness (is that a damn real word?) into account.
2nd. place.........AGAIN ?!?!?!!??  ;D

Those guys are two of my favorite posters also......they keep me laughing daily in my otherwise bleak universe!   :D

Glad you`re back brother!  :)
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: wes on November 12, 2022, 02:22:40 AM
I'm waiting for the Schmoe stars to enter circulation, here. I hope Ron considers professional Schmoes to be an integral part of this community. Demonstrated by years of dedication; both financial and spiritual, in posing sessions.
Schmoe Stars Of Peace  LOL  ;D
Title: Re: Good Luck UK Jeff aka joswift !!
Post by: JustPlaneJane on November 12, 2022, 08:04:22 AM
I'm waiting for the Schmoe stars to enter circulation, here. I hope Ron considers professional Schmoes to be an integral part of this community. Demonstrated by years of dedication; both financial and spiritual, in posing sessions.

(https://25.media.tumblr.com/tumblr_lrz6ko5rCc1qbm633o1_500.gif)
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: joswift on November 12, 2022, 09:59:22 AM
Just got back home had a pizza

1st place NABBA UK over 55s

Good line up, beat the guy who won the IBFA UK final two weeks ago

5 in the class,3 former area winners and Britan finalists
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: Dalnet on November 12, 2022, 10:02:37 AM
Just got back home had a pizza

1st place NABBA UK over 55s

Good line up, beat the guy who won the IBFA UK final two weeks ago

5 in the class,3 former area winners and Britan finalists

Congratulations. Great news for you.  :)
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: Henda on November 12, 2022, 10:07:03 AM
Just got back home had a pizza

1st place NABBA UK over 55s

Good line up, beat the guy who won the IBFA UK final two weeks ago

5 in the class,3 former area winners and Britan finalists

Fucking great news mate well done
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: muscle matters on November 12, 2022, 10:08:42 AM
Just got back home had a pizza

1st place NABBA UK over 55s

Good line up, beat the guy who won the IBFA UK final two weeks ago

5 in the class,3 former area winners and Britan finalists

Congratulations!
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: joswift on November 12, 2022, 10:12:05 AM
a side note I have always been pretty non-plussed at shows win or lose.
This time I was a mess emotionally.
It felt like the last two years I have been suffering from depression and suicidal thoughts had somehow been taken away from me, a huge release and a feeling of validation.



Anyway, time for an anti estrogen after that  ;D
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: Soul Crusher on November 12, 2022, 10:14:33 AM
Just got back home had a pizza

1st place NABBA UK over 55s

Good line up, beat the guy who won the IBFA UK final two weeks ago

5 in the class,3 former area winners and Britan finalists

Congrats.   
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: michael arvilla on November 12, 2022, 10:17:47 AM
Congratulations! Any pics??
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: JackTheRipper on November 12, 2022, 10:22:09 AM
Congratulations! Any pics??
Yeah ...wanna see the thonged warrior   :) ;D
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: Rambone on November 12, 2022, 10:24:59 AM
Just got back home had a pizza

1st place NABBA UK over 55s

Good line up, beat the guy who won the IBFA UK final two weeks ago

5 in the class,3 former area winners and Britan finalists

Nice job! Looking forward to the pics (nh)
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: joswift on November 12, 2022, 10:26:28 AM
Congratulations! Any pics??

only me and my wife there, I think some of the other guys might have some on their FB but Im not on and cant check
I will sort some when I get time, here are a couple from just now full of pizza

(https://i.ibb.co/683jQPG/Screenshot-2022-11-12-at-18-24-10.png)
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: Phantom Spunker on November 12, 2022, 10:34:12 AM
a side note I have always been pretty non-plussed at shows win or lose.
This time I was a mess emotionally.
It felt like the last two years I have been suffering from depression and suicidal thoughts had somehow been taken away from me, a huge release and a feeling of validation.



Anyway, time for an anti estrogen after that  ;D

Awesome, mate. You channeled all of it into something positive and absolutely smashed it. Congrats.
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: wes on November 12, 2022, 10:48:06 AM
Just got back home had a pizza

1st place NABBA UK over 55s

Good line up, beat the guy who won the IBFA UK final two weeks ago

5 in the class,3 former area winners and Britan finalists
Alright my man....way to go!!   8)

Congratulations.....you looked great for a young kid !!   :D

Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: Grape Ape on November 12, 2022, 10:48:19 AM
Great work Jeff.

Super cool.
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: OneMoreRep on November 12, 2022, 10:49:51 AM
1st place NABBA UK over 55s

Congratulations!

"1"
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: wes on November 12, 2022, 10:52:10 AM
Can`t wait until "sour grapes" Hankins chimes in !  :(
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: joswift on November 12, 2022, 10:53:46 AM
Can`t wait until "sour grapes" Hankins chimes in !  :(

If hankins had entered he would have placed 6th  (last) based on his last contest photos
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: JackTheRipper on November 12, 2022, 10:54:29 AM
only me and my wife there, I think some of the other guys might have some on their FB but Im not on and cant check
I will sort some when I get time, here are a couple from just now full of pizza

(https://i.ibb.co/683jQPG/Screenshot-2022-11-12-at-18-24-10.png)
Vince Gironda approved Chest  :)
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: Dalnet on November 12, 2022, 11:20:51 AM
If hankins had entered he would have placed 6th  (last) based on his last contest photos

He's brought a lot of entertainment to this board but I seriously think he's a case study in body dysmorphia. Except the opposite kind to everyone else. He thinks he's far bigger than he actually is.
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: chaos on November 12, 2022, 12:04:56 PM
Just got back home had a pizza

1st place NABBA UK over 55s

Good line up, beat the guy who won the IBFA UK final two weeks ago

5 in the class,3 former area winners and Britan finalists
Congrats!
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: joswift on November 12, 2022, 12:24:15 PM
(https://i.ibb.co/wpSPsF9/IMG-7354.jpg)
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: Hulkotron on November 12, 2022, 12:44:08 PM
only me and my wife there, I think some of the other guys might have some on their FB but Im not on and cant check
I will sort some when I get time, here are a couple from just now full of pizza

(https://i.ibb.co/683jQPG/Screenshot-2022-11-12-at-18-24-10.png)

Looking good jeffly congrats
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: GymnJuice on November 12, 2022, 12:58:12 PM
Congrats!
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: beakdoctor on November 12, 2022, 01:14:11 PM
Just got back home had a pizza

1st place NABBA UK over 55s

Good line up, beat the guy who won the IBFA UK final two weeks ago

5 in the class,3 former area winners and Britan finalists

Great win. Congratulations.
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: keanu on November 12, 2022, 01:36:43 PM
Everyone loves a winner. Congrats.
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: stuntmovie on November 12, 2022, 01:51:13 PM
JEFF, Congrats! Great job! Tan is looking spot on also!

What does the following mean:

5 in the class,3 former area winners and Britan finalists

AND .... Any competitive plans coming up?

Let's see those Blue Stars!
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: joswift on November 12, 2022, 02:06:02 PM
JEFF, Congrats! Great job! Tan is looking spot on also!

What does the following mean:

5 in the class,3 former area winners and Britan finalists

AND .... Any competitive plans coming up?

Let's see those Blue Stars!

guy who came 4th won the Scottish champs in the past and competed at the Britain and Universe
Guy on the right of the photo has won overall area shows and placed 3rd in the Britain
Guy on the left won the IBFA over 55s 2 weeks ago and has competed successfully internationally in the past

I have now qualified for the British finals next June
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: wes on November 12, 2022, 02:08:22 PM
(https://i.ibb.co/wpSPsF9/IMG-7354.jpg)

You look great bro........awesome conditioning and nice awards!!

Congrats again !!
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: michael arvilla on November 12, 2022, 02:09:19 PM
I don’t know what you look like (you cut your head off in the post show photos) guy in the middle I’m assuming? You look great ! …. How old are you? (The other 2 guys look way older than you)
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: joswift on November 12, 2022, 02:22:54 PM
I don’t know what you look like (you cut your head off in the post show photos) guy in the middle I’m assuming? You look great ! …. How old are you? (The other 2 guys look way older than you)
left to right 63,57,56
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: michael arvilla on November 12, 2022, 02:28:01 PM
left to right 63,57,56
you are 57??!?  ! Wow you don’t look it! Congrats on everything man …
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: Hulkotron on November 12, 2022, 02:29:19 PM
Elite hair genetics for sure
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: Tapeworm on November 12, 2022, 02:45:04 PM
Kicking ass. Well done, Jeff. You look great.



For a dinosaur. Now up the dose.


Srs q: What's the shrinkwrap protocol leading up to your show? Do you drop water by going saltless for a week and carb up 4 hours before the stage? I never knew what guys do.
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: Grape Ape on November 12, 2022, 02:56:17 PM
I know it's one photo, but all three look like they hit their conditioning.
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: myt1 on November 12, 2022, 03:27:42 PM
2nd. place.........AGAIN ?!?!?!!??  ;D

Those guys are two of my favorite posters also......they keep me laughing daily in my otherwise bleak universe!   :D

Glad you`re back brother!  :)

Maybe up your meme's, but that's going to be tough to compare and move past Megalodon.  I only have you ahead of joswift, because I've posted with you on here and MM for like 20 years now.

I'm semi-back.  Certainly won't post as much as I used to which wasn't much compared to many others.  I stay logged in at all times on my computer, as I don't use it often since YT, Amazon Prime, and some shows I like are on my tv now.   It also has a web browser, which I rarely use.  The remote is to hard to navigate it, and it's really hard to read.  I need a new eye glass prescription bad.  LOL! 

I read Getbig on my phone while taking my multiple shits per day, but stay logged of so I don't get into pissing matches over some of the stupid shit I read, and things that piss me off so that way I just know I can't post and move along to another topic.
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: wazhazbin on November 12, 2022, 04:19:12 PM
congratulations!!

very impressive.  well done!!
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: wes on November 12, 2022, 04:24:55 PM
because I've posted with you on here and MM for like 20 years now.
How come I`m old and you`re not ???

;D
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: myt1 on November 12, 2022, 04:34:00 PM
How come I`m old and you`re not ???

;D

Because you've been talking about it the entire 20+ years we've been on those sites....I was mid 20's then.  I didn't consider myself old until around 43.  That's when I really started feeling worn down, and my health started getting worse.
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: myt1 on November 12, 2022, 04:38:09 PM
Just got back home had a pizza

1st place NABBA UK over 55s

Good line up, beat the guy who won the IBFA UK final two weeks ago

5 in the class,3 former area winners and Britan finalists

Congrats man!  I saw the pizza pics, and the one from the show.  You look great.  As someone said "great hair genetics" and another said "great tan" agree with both, and would add great skin....no homo to all of this! 

I can't believe you are 57 dude.  Damn good genetics God gave you, along with a lot of hard work on your part I'm sure.
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: wes on November 12, 2022, 04:39:26 PM
Because you've been talking about it the entire 20+ years we've been on those sites....I was mid 20's then.  I didn't consider myself old until around 43.  That's when I really started feeling worn down, and my health started getting worse.
I didn`t talk about it......everyone else busted my balls because of my age....now they are all old fucks.........oh the irony!!   LOL  ;D
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: stuntmovie on November 12, 2022, 05:17:20 PM
JEFF, Is the NPC/IFBB active in your area?

It just might be  great shot of ya but you do appear to be in your early 30's or younger in that threesome shot. 

I think you would dominate within any age category contest if they are still promoted within  either of the two orgs in your area.

It could even prove to  be to your advantage even if you had to do some traveling to compete against competitors of similar age if such events are still being promoted.

I think WES may agree!

Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: muscle matters on November 12, 2022, 05:29:23 PM
Jeff kind of looks like ken Waller
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: Rambone on November 12, 2022, 05:35:57 PM
Jeff kind of looks like ken Waller

With a way better tan
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: wes on November 12, 2022, 05:53:55 PM
JEFF, Is the NPC/IFBB active in your area?

It just might be  great shot of ya but you do appear to be in your early 30's or younger in that threesome shot. 

I think you would dominate within any age category contest if they are still promoted within  either of the two orgs in your area.

It could even prove to  be to your advantage even if you had to do some traveling to compete against competitors of similar age if such events are still being promoted.

I think WES may agree!


Bill,Jeff lives in the UK.....no NPC across the pond.
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: myt1 on November 12, 2022, 06:25:33 PM
I didn`t talk about it......everyone else busted my balls because of my age....now they are all old fucks.........oh the irony!!   LOL  ;D

I told you my age in a response post to you.  If you are within 10 years of that, I will not call you old anymore,......deal? :)
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: JustPlaneJane on November 12, 2022, 06:42:43 PM
guy who came 4th won the Scottish champs in the past and competed at the Britain and Universe
Guy on the right of the photo has won overall area shows and placed 3rd in the Britain
Guy on the left won the IBFA over 55s 2 weeks ago and has competed successfully internationally in the past

I have now qualified for the British finals next June

WOW !
Congratulations Jeff, sorry about calling you Joe earlier. That is an amazing accomplishment and you should be very proud. I had no idea you were that old, but in reading about the history of the NABBA Organization it is very prestigious.

Oh this makes me so happy and you will also get blue stars. It must make all your hard work so worthwhile.

Getbig has a lot of champion bodybuilders like you, Muscle Matters, and Tommy Wishbone.
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: Megalodon on November 12, 2022, 06:54:31 PM
Congratulations!
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: OneMoreRep on November 12, 2022, 07:01:04 PM
Official competitor stars granted for Jeff!

Congrats and may you bask in all the glory of victory!

"1"
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: IroNat on November 12, 2022, 07:39:28 PM
Congrats Swifty.

You looked excellent.
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: Tapeworm on November 13, 2022, 01:41:45 AM
Please remember to rotate all your pictures 90 degrees from now on, Jeff.
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: joswift on November 13, 2022, 01:52:37 AM
thanks for all the great comments

as far as competing in IFBB the only way of getting a pro card in the UK is to win the overall men at a UKBFF final of maybe pick one up at a 2bro show, there is no way I will ever enter one of their shows as they want to charge you £130 to compete and £70 to allow someone backstage with you.
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: joswift on November 13, 2022, 02:02:35 AM
JEFF, Is the NPC/IFBB active in your area?

It just might be  great shot of ya but you do appear to be in your early 30's or younger in that threesome shot. 

I think you would dominate within any age category contest if they are still promoted within  either of the two orgs in your area.

It could even prove to  be to your advantage even if you had to do some traveling to compete against competitors of similar age if such events are still being promoted.

I think WES may agree!

shit, did you find it on Pornhub?
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: wes on November 13, 2022, 04:23:34 AM
I told you my age in a response post to you.  If you are within 10 years of that, I will not call you old anymore,......deal? :)
:'(
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: King Shizzo on November 13, 2022, 08:31:10 AM
Awesome job, Jeff.

I guess old people can have something to live for.
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: robcguns on November 13, 2022, 08:49:28 AM
Congrats Jeff. Great job.
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: stuntmovie on November 13, 2022, 10:06:19 AM
Hey, WES!!!   To the best of my knowledge and from one who knows everything and everyone, I believe that the NPC is now international.

If there is anyone on this board who is less dumb than me, please confirm or deny.

In the meantime, I will make some calls with the hope of finding someone still comprehensive enough to understand and possibly respond.
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: myt1 on November 13, 2022, 12:24:18 PM
:'(

I'll take that as a no. ;D  Maybe I'll be nice, and at least try to cut down as a show of respect toward the elderly and since I have your rated as my #2 poster.  Besides, I want your remaining years to be enjoyable by not being made fun of for something you can't control. ;)
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: Rascal full on November 13, 2022, 11:58:45 PM
Congrats, you did a great job. Pleased it meant so much to you, as it should!
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: Super Natural on November 14, 2022, 01:08:28 AM
Well done Jeff!!!  8)
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: IroNat on November 14, 2022, 03:52:24 AM
Unless you've done it you can't appreciate the difficulty and unpleasantness of training for a bodybuilding contest like Swifty did.

Kudos to Swifty.
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: tommywishbone on November 14, 2022, 01:32:03 PM
(https://i.ibb.co/wpSPsF9/IMG-7354.jpg)

Real nice work son. Very impressive.
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: joswift on November 14, 2022, 01:39:23 PM
Real nice work son. Very impressive.
Thanks Tommy
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: Bevo on November 14, 2022, 01:48:57 PM
Bhanky still weighs 225
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: Van_Bilderass on November 14, 2022, 04:28:23 PM
Congratulations. I wish there were more and sharper pics though. But that might invite overcritical bullshit too.
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: King Shizzo on November 14, 2022, 05:41:55 PM
All of this wrinkled, old man skin.... :-X
House of wax.
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: ChristopherA on November 14, 2022, 06:05:47 PM
Because you've been talking about it the entire 20+ years we've been on those sites....I was mid 20's then.  I didn't consider myself old until around 43.  That's when I really started feeling worn down, and my health started getting worse.
What health issues did you have at 43?
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: joswift on November 22, 2022, 03:16:54 PM
(https://scontent-man2-1.xx.fbcdn.net/v/t39.30808-6/315538384_561176629347428_601012008304223458_n.jpg?_nc_cat=110&ccb=1-7&_nc_sid=730e14&_nc_ohc=a_Ixl9macooAX8IRPrz&_nc_ht=scontent-man2-1.xx&oh=00_AfBSsGI0JpftvZEC5cOeVKuQ_Jz9OzfTVdGiMtQ9EYcwQQ&oe=638278B1)

From NABBA FB page

bhanks incoming....
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: visualizeperfection on November 22, 2022, 04:10:22 PM
I mean your not taking home any beauty trophies, but your build looks great man.


Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: Rambone on November 22, 2022, 04:24:32 PM
Sev really dialed it in
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: Kwon_2 on November 22, 2022, 04:39:08 PM
GO GET EM JEFF!

Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: wes on November 22, 2022, 09:39:47 PM
Looking great Jeff....well done brothrer!!
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: joswift on April 08, 2024, 02:32:47 PM
Bump just to remind everyone how hankins responds to someone else's success

He posted once in this thread
I am sure you are going to look great for your age and have very little bodyfat at 192lbs after dieting for weeks. You will then pose well and do the graceful stuff. Does that mean you have my amount of muscle tissue on your frame or beat me at your normal walk around 220lbs fuck no. You have small arms and legs you just diet down to nothing and know how to pose congrats you should beat the other old men. You would still be small next to me

and you wonder why I still call him a kunt....
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: BigRo on April 08, 2024, 02:35:52 PM
More muscular here than our wee Hanky.
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: joswift on April 08, 2024, 02:39:09 PM
More muscular here than our wee Hanky.
Brians line up was much better quality
(https://www.getbig.com/boards/index.php?action=dlattach;topic=691100.0;attach=1502173;image)
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: Hulkotron on April 08, 2024, 02:43:02 PM
The tall guy on the left made some improvements from last year.
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: Grape Ape on April 08, 2024, 02:47:26 PM
The tall guy on the left made some improvements from last year.

In added bodyfat?
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: wes on April 08, 2024, 04:46:33 PM
More muscular here than our wee Hanky.
That pic comparison is like day and night!  ;D

There`s levels to this shit.
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: J. Richards on April 08, 2024, 04:51:01 PM
Brians line up was much better quality
(https://www.getbig.com/boards/index.php?action=dlattach;topic=691100.0;attach=1502173;image)

6' ... 5'8" ... 5'4" ...   
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: bhank on April 08, 2024, 09:08:22 PM
6' ... 5'8" ... 5'4" ...

They officially heighted me at 511 and weighed me at 207.2 but you guys still want to claim I am 5'8 and 185lbs lol
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: bhank on April 08, 2024, 09:09:30 PM
More muscular here than our wee Hanky.

Jeff is 190lbs in that pic I am 215lbs in mine
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: Lartinos on April 08, 2024, 09:09:54 PM
They officially heighted me at 511 and weighed me at 207.2 but you guys still want to claim I am 5'8 and 185lbs lol

So you are admitting they measured you wrong, correct?
Title: Re: Good Luck to our very own UK Jeff aka joswift !!
Post by: joswift on April 08, 2024, 10:25:37 PM
Jeff is 190lbs in that pic I am 215lbs in mine
thats why you dont look in shape

You have never been stage ready in your life