NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[IroNat]

Ive never seen someone so hated, take so much abuse, yet, still hangs around and begs for more of it.
Very odd brain in the guys cranium... Not well... 

The Hulk gets stronger the more powerful the opponent.

[IroNat]

June 19, 2023

Quads,Hamstrings,Calves,Lower Back:

Leg Press - 7 sets
Leg extensions - 5 sets
Adductor Machine - 2 sets

Seated Leg Curls - 6 sets

Leg Press Calf Raises - 6 sets

Hoist Lower Back Exts. 2 sets (very light,slow and controlled for 30 reps)

Great workout!! 

Nice, Wes!

[IroNat]

6/17:  5.2 mile ruck for time, hills, offroad 44lb...approx 13 min mile - downpour rain 1 mile in

6/18
Airdyne/Sled

Squat: 6x5

Reverse sled drag - 100lbs + 44lb ruck - 1/2 mile non stop (this sucked)
Ruck with 65lb 1/2 mile.

Need to up the calories a bit for the next 3 weeks.

You a ruckin' fool, Grape. 

[Grape Ape]

You a ruckin' fool, Grape. 

Yeah, just focusing on that a bit more right now.

Will get back into the heavier lifting late July-ish

[bhank]

So what is your weekly TRT dose?

You are asking the wrong question. The question should be what are your testosterone levels. I am not sure I plan to have blood work done sometime in the next 30 days

[wes]

Nice, Wes!

Thanx brother! 

[residue]

6/17:  5.2 mile ruck for time, hills, offroad 44lb...approx 13 min mile - downpour rain 1 mile in

6/18
Airdyne/Sled

Squat: 6x5

Reverse sled drag - 100lbs + 44lb ruck - 1/2 mile non stop (this sucked)
Ruck with 65lb 1/2 mile.

Need to up the calories a bit for the next 3 weeks.

Jesus, just reading this gassed me

[Krankenstein]

You are asking the wrong question. The question should be what are your testosterone levels. I am not sure I plan to have blood work done sometime in the next 30 days

No, it was the right question.  It was directed at YOU.  Being that you're the most honest person on here, you should have no issues putting that out there.  In addition, could you share with everyone the peptides you are currently / have used in the past?  Remember your claim....you're honest.

[illuminati]

Toll? It’s giving him life
https://en.m.wikipedia.org/wiki/Erotic_humiliation




He’s here to be humiliated, it’s how he gets off. And since it’s all men here,
Not easy to see it’s a gay humiliation fetish

Damn !!  That's some weird crap - You're likely right though
Why else stay & deliberately provoke to get humiliated & verbally abused every day.

He's getting off by all of us on here    Jeez WTF. 

[bhank]

No, it was the right question.  It was directed at YOU.  Being that you're the most honest person on here, you should have no issues putting that out there.  In addition, could you share with everyone the peptides you are currently / have used in the past?  Remember your claim....you're honest.

Everyone has a different metabolism the goal of TRT is to get your levels into a normal range it may take more or less to do that for different people. You seem want to focus on input instead of results.

[Gym Rat]

Everyone has a different metabolism the goal of TRT is to get your levels into a normal range it may take more or less to do that for different people. You seem want to focus on input instead of results.

Many clowns say "TRT" and they do 500 mg. Sorry, thats a cycle, and not in range. Even a person with "0" test, would be at around 1500-2000ng on 500 mg of test.
TRT became a buzz-word for juicers. Is not TRT, its a cycle.

[JackTheRipper]

[webstar]

Many clowns say "TRT" and they do 500 mg. Sorry, thats a cycle, and not in range. Even a person with "0" test, would be at around 1500-2000ng on 500 mg of test.
TRT became a buzz-word for juicers. Is not TRT, its a cycle.

This is typical Brian's semantics bullshit.

This moron has been blasting well over 500 mgs for the last year calling it TRT

[bhank]

Many clowns say "TRT" and they do 500 mg. Sorry, thats a cycle, and not in range. Even a person with "0" test, would be at around 1500-2000ng on 500 mg of test.
TRT became a buzz-word for juicers. Is not TRT, its a cycle.

If your test level is 200 to start though it takes more to get to range than if your test level is 500 to start yes? And people do have different metabolisms the goal is to get in a healthy range it is going to take different people different dosages to do that. If it takes 500mg to get someone to a 600 range and it takes someone else 200mg to get to 1000 which one is on cycle? What matters is your free and total test levels not dosage to achieve them. Also the body reacts differently 200mg might actually do something for a 20 year old with high test levels to start putting them into a super range but for an 80 year old it might not even get them back to normal and that normal range may not do anything for them anyway . People are different

[BigRo]

If your test level is 200 to start though it takes more to get to range than if your test level is 500 to start yes? And people do have different metabolisms the goal is to get in a healthy range it is going to take different people different dosages to do that. If it takes 500mg to get someone to a 600 range and it takes someone else 200mg to get to 1000 which one is on cycle? What matters is your free and total test levels not dosage to achieve them. Also the body reacts differently 200mg might actually do something for a 20 year old with high test levels to start putting them into a super range but for an 80 year old it might not even get them back to normal. People are different

Do you know anyone who needs 500mg to only get to a 600 range? Might you be looking at him in the mirror? No one is prescribed 500mg.

[webstar]

No muscle pencil neck 180lbs all delusion those are not vascular traps you are all more jacked than me you just don’t want to show it because that would be weird and you don’t need to since you posted your workouts and diets we will just assume you are all Mr O competitors

Brian, not being a dick here.

you really should get you BP checked and come off the "anemia" medicine.

your face is bloated. You can barely see your eyes. There is swelling under both of your eyes.

You may also want to relax on the Melanotan it is aging you at an alarming rate.

Have you thought about some light botox to slow down the aging/combat the drugs you are taking?

[bhank]

Do you know anyone who needs 500mg to only get to a 600 range? Might you be looking at him in the mirror? No one is prescribed 500mg.

I am simply giving an example and making a point

[BigRo]

I am simply giving an example and making a point

I was simply asking what your current dose is but you won't give me a straight answer.

[joswift]

Everyone has a different metabolism the goal of TRT is to get your levels into a normal range it may take more or less to do that for different people. You seem want to focus on input instead of results.

you have posted blood results once on here, you do not get your bloods done regularly because you are not on prescribed TRT

You buy your drugs from bent doctors online

I will wager you have smaller testicles than O'Hearn

You have already admitted to using a gram a week, are you saying thats what the doctor gave you to get your levels to normal
That much would get a 6 week old foetus up to a mans normal levels

[Hulkotron]

If your test level is 200 to start though it takes more to get to range than if your test level is 500 to start yes? And people do have different metabolisms the goal is to get in a healthy range it is going to take different people different dosages to do that. If it takes 500mg to get someone to a 600 range and it takes someone else 200mg to get to 1000 which one is on cycle? What matters is your free and total test levels not dosage to achieve them. Also the body reacts differently 200mg might actually do something for a 20 year old with high test levels to start putting them into a super range but for an 80 year old it might not even get them back to normal. People are different

HEY STUPID: taking any amount of exogenous test basically shuts down natural production.  It's testosterone "replacement" therapy not testosterone "boosting" therapy.  So no, it doesn't matter "where you start at".  Here is an example although I imagine there are too many big words here for you:

https://pubmed.ncbi.nlm.nih.gov/2104626/

Chronic T administration in physiological to moderately supraphysiological dosages resulted in parallel dose-dependent suppression of LH, FSH, and sperm production. T enanthate (50 mg/week) suppressed LH and FSH levels and sperm counts to 50% of those in placebo-treated men

It also doesn't matter if you have or think you have "different metabolism", when on TRT the dosage essentially dictates the serum test level. 

Here are data from the same study above, note several things with your pea-brain:

• Even slightly exceeding the physiological serum test level (achieved with the 100 mg/wk dose) completely shut down sperm production
• Error bars on the serum test levels are super-tight unless you're on a supraphysiological 300 mg/wk dose to get ~triple the natural unimpaired level and even then only varied by about 20% of the mean

[bhank]

HEY STUPID: taking any amount of exogenous test basically shuts down natural production.  It's testosterone "replacement" therapy not testosterone "boosting" therapy.  So no, it doesn't matter "where you start at".  Here is an example although I imagine there are too many big words here for you:

https://pubmed.ncbi.nlm.nih.gov/2104626/

It also doesn't matter if you have or think you have "different metabolism", when on TRT the dosage essentially dictates the serum test level. 

Here are data from the same study above, note several things with your pea-brain:

• Even slightly exceeding the physiological serum test level (achieved with the 100 mg/wk dose) completely shut down sperm production
• Error bars on the serum test levels are super-tight unless you're on a supraphysiological 300 mg/wk dose to get ~triple the natural unimpaired level and even then only varied by about 20% of the mean

And the 100lb hulk pulls out the graphs and charts you have no idea what you are talking about sit down

[wes]

And the 100lb hulk pulls out the graphs and charts you have no idea what you are talking about sit down

You just got owned......are you mad yet brah ?   LOL 

[joswift]

And the 100lb hulk pulls out the graphs and charts you have no idea what you are talking about sit down

why do you think your balls shrink when you take test dumbass?

Once you take test your own production stops
Thats why its so easy to debunk your "prescribed test" , everyone will get pretty much the same dosage over the year because its monitored, and if your levels go down they give you more and if they go up they give you less

If you had EVER been on prescribed TRT you would know this

[wes]

Brian gets his gear just like everybody else and no doctor is involved.

Bio-Identical Retard Of Peace

[joswift]

Brian gets his gear just like everybody else and no doctor is involved.

Bio-Identical Retard Of Peace

and Em the lawyer condones it, odd behaviour for someone who runs a drug rehab centre