Dude do you even f'n lift?!?! You're not contributing anything. You're an annoying old guy. Seriously... I have respect for njflex, he's an 'older guy' but he is respectful, kind, contributes, still trains and looks great, etc... etc...
E-kul is another 40+ year old retard who admits to having no job, having been abused by family, not working out, etc... attacks other's family members, talks shit. Pedro01, same shit. Old fart, talks shit, etc... Guys who didn't achieve anything in life and feel like taking their rage of their own failures to troll this forum full of rage and anger. Contributes jack all to any discussion but crap.
There's older guys on here who are great! Then there's old farts like yourself who are contributing NOTHING but getting PWNED hardcore on the interwebz. Seriously go spend time with your family or something.
I strongly believe in respecting elders, but, as it's the internet and we're posting posts, it doesn't come across that you are even 'elders' but some punks on the web.
The old fart from my gym, I 'respect' him as he's older, but he's annoying as *(#@ I just ignore him and keep quiet.
Stop talking out of where the sun don't shine.