Author Topic: WHAT IT TAKES! | WAR STORIES! (Read 4479 times)

alexxx · « **on:** April 17, 2006, 09:00:20 PM »

Today is was my first day of fullbody workout regiment I, your future champion, decided to do. Here is what I did Behind the neck press, wide grip ching, incline incline bench press, close grip flat bench, barbell curls, deadslifts, wrist curls, abs and then 15 min on the treadmill. On top of that I did my deads with an injured shoulder and still whent up over 3 plates! Thats right you little wannabees! That is the secret to looking huge but you can't follow because you don't havve what it takes!

yours truly,
Alexxx the champ

Bigger Business · « **Reply #1 on:** April 17, 2006, 09:01:46 PM »

a "you thought this was so good you put it up again" meltdown

alexxx · « **Reply #2 on:** April 17, 2006, 09:04:07 PM »

Today is was my first day of fullbody workout regiment I, your future champion, decided to do. Here is what I did Behind the neck press, wide grip ching, incline incline bench press, close grip flat bench, barbell curls, deadslifts, wrist curls, abs and then 15 min on the treadmill. On top of that I did my deads with an injured shoulder and still whent up over 3 plates! Thats right you little wannabees! That is the secret to looking huge but you can't follow because you don't havve what it takes!

yours truly,
Alexxx the champ

JOHN MATRIX · « **Reply #3 on:** April 17, 2006, 09:05:28 PM »

how can there not be a TEAM ALEXXX yet?

ManBearPig... · « **Reply #4 on:** April 17, 2006, 09:07:02 PM »

Quote from: JOHN MATRIX on April 17, 2006, 09:05:28 PM

how can there not be a TEAM ALEXXX yet?

I knew there was a reason to be here!

littleguns · « **Reply #5 on:** April 18, 2006, 01:12:04 PM »

Guys...I really don't know who is Stupider (is that a word)? Alexx for his ridiculous posts or us for replying to him....

Can we all agree to not reply and hopefully this ass clown will go away...

alexxx · « **Reply #6 on:** April 18, 2006, 01:12:48 PM »

Quote from: littleguns on April 18, 2006, 01:12:04 PM

Guys...I really don't know who is Stupider (is that a word)? Alexx for his ridiculous posts or us for replying to him....

Can we all agree to not reply and hopefully this ass clown will go away...

You just can't stop can you!? You are embarassing yourself little tool!

brianX · « **Reply #7 on:** April 18, 2006, 01:16:59 PM »

Deadslifts and Wide Grip Chings are hardcore.

Dan-O · « **Reply #8 on:** April 18, 2006, 01:32:10 PM »

Quote from: brianX on April 18, 2006, 01:16:59 PM

Deadslifts and Wide Grip Chings are hardcore.

Also, the "incline incline bench press" is even more hardcore than the regular incline bench press.

littleguns · « **Reply #9 on:** April 18, 2006, 02:01:25 PM »

Quote from: alexxx on April 18, 2006, 01:12:48 PM

You just can't stop can you!? You are embarassing yourself little tool!

Embarassing myself? Dude have you looked in a real mirror and viewed your posts?

You post pics of yourself from supposedly 3 years ago when you were again supposedly 40 lbs lighter in a gas station rest room.

Then you talk about how you cannot afford a camera but some of your pics show you taking pics of yourself in a mirror.

My 2 year old daughter has better legs than you.

My labrador has a better chest.

You have the body of a 16 yr old, the gotee in the middle of your chest proves this.

You talk about future Mr Olympia when you have never once stepped on stage and 98% of the people on this board respond to you in a neagtive connotation.

The only accolade/award you have is overtaking 240 as the board jackass and at least some of 240's posts are decent. Yours are filled with grandeur.

Shall I go on?

bigbalddaddy · « **Reply #10 on:** April 18, 2006, 02:07:23 PM »

Quote from: brianX on April 18, 2006, 01:16:59 PM

Deadslifts and Wide Grip Chings are hardcore.

don't forget he "whent" over 3 plates!!!

Sir William Idol · « **Reply #11 on:** April 18, 2006, 02:09:21 PM »

Quote from: littleguns on April 18, 2006, 02:01:25 PM

Dude have you looked in a real mirror and viewed your posts?

he'd have to be pretty good at reading backwards to do that

Dnizneer · « **Reply #12 on:** April 18, 2006, 02:10:58 PM »

Quote from: brianX on April 18, 2006, 01:16:59 PM

Deadslifts and Wide Grip Chings are hardcore.

I was watching 60 minutes, Those are slang words used by transexuals, describing sexual intercourse with old men, or something to that effect.

brianX · « **Reply #13 on:** April 18, 2006, 02:12:45 PM »

Alexxx actually has a terrible structure for bodybuilding. High lats, narrow shoulders, short pecs, short biceps, and ugly/asymmetrical quad muscles. He isn't even that lean, just skinny.

natural al · « **Reply #14 on:** April 18, 2006, 04:19:38 PM »

Quote from: alexxx on April 17, 2006, 09:00:20 PM

Today is was my first day of fullbody workout regiment I, your future champion, decided to do. Here is what I did Behind the neck press, wide grip ching, incline incline bench press, close grip flat bench, barbell curls, deadslifts, wrist curls, abs and then 15 min on the treadmill. On top of that I did my deads with an injured shoulder and still whent up over 3 plates! Thats right you little wannabees! That is the secret to looking huge but you can't follow because you don't havve what it takes!

yours truly,
Alexxx the champ

alright alexxx you got me earlier today with a spelling mistake...man I don't even have time to point out all the problems with this post. What is an Incline incline bench press? What are wide grip ching? What are deadslifts? Now I honed up and admitted that I made a mistake, lets see you weasel out of these.

How many sets and what kind of weight did you use? Did you use the Ellington Darden full body workout that you should know all about cause you read all the HIT books? Methinks you're gonna overtrain like a mother on this program cause you'll prolly be in the gym doing it 5 days a week and then wonder why you're getting smaller. Remember a few weeks ago you posted "man since I started training volume I'm getting smaller and weaker...I don't know what's going on"

alexxx · « **Reply #15 on:** April 18, 2006, 04:22:39 PM »

Actually i got pretty huge on colume just strengh went down from it. Now I am doing Steve Reeves type of training so fullbody workouts 3 times a week. I said incline incline curls because it is at a higher angle. The rest was just me a little too excited to worry about spelling.

Sir William Idol · « **Reply #16 on:** April 18, 2006, 04:24:50 PM »

Quote from: alexxx on April 18, 2006, 04:22:39 PM

The rest was just me a little too excited to worry about spelling.

looking down at luciousfox swallowing you whole does that huh?

natural al · « **Reply #17 on:** April 18, 2006, 04:26:14 PM »

Quote from: Sir William Idol on April 18, 2006, 04:24:50 PM

looking down at luciousfox swallowing you whole does that huh?

ouch

alexxx · « **Reply #18 on:** April 18, 2006, 04:31:24 PM »

Yes Lucius is the sole reason I look forward to getbig.

Palpatine Q · « **Reply #19 on:** April 18, 2006, 06:56:41 PM »

I see your "FULL BODY" workout didn't include legs. what an Ab-Shooter.

alexxx · « **Reply #20 on:** April 18, 2006, 07:36:43 PM »

they where sore from saturday I went pretty hardcore.. 3 plate squats and 10 plate legpresses per side! I am doing legs tomorrow and friday and will do them 3 times a week starting next week! Besides my legs are huge!!

njflex · « **Reply #21 on:** April 18, 2006, 07:44:47 PM »

alexxx do you just type anything that just come's into your head?your going to tell us your a millionaire next.

alexxx · « **Reply #22 on:** April 18, 2006, 07:52:56 PM »

No everything I type is true.