Author Topic: How much do you bench?  (Read 56563 times)

Tedim

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Re: How much do you bench?
« Reply #150 on: April 26, 2014, 05:58:26 PM »
I saw Army powerlifting champion press 600 at Ft Drum in 95

Darren Avey

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Re: How much do you bench?
« Reply #151 on: April 27, 2014, 03:07:45 AM »
What raw?

mesmorph78

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Re: How much do you bench?
« Reply #152 on: April 27, 2014, 03:14:18 AM »
Enough
choice is an illusion

DroppingPlates

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Re: How much do you bench?
« Reply #153 on: April 27, 2014, 03:36:54 AM »
Benching? Why would I fuck with my delts? ::)

T-REX007

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Re: How much do you bench?
« Reply #154 on: April 27, 2014, 07:16:08 AM »
I was at a bench / pull competition as a spectator a few weeks back in a big city, lots of gyms, big guys etc...
ONE guy did a legit 402 bench press- competition-( 100 kg weight class, in a tested fed.)  a few guys were in the high three's, most were in the lower three's
Point being, a LEGIT competition 365 bench or higher is a heckuva  lift
How many guys on Get Big can hit 365 or better with good form- ? Maybe 10 ?

anabolichalo

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Re: How much do you bench?
« Reply #155 on: April 27, 2014, 10:41:50 AM »
I was at a bench / pull competition as a spectator a few weeks back in a big city, lots of gyms, big guys etc...
ONE guy did a legit 402 bench press- competition-( 100 kg weight class, in a tested fed.)  a few guys were in the high three's, most were in the lower three's
Point being, a LEGIT competition 365 bench or higher is a heckuva  lift
How many guys on Get Big can hit 365 or better with good form- ? Maybe 10 ?
because of the form issue, and flat out lies issues

why bother trying to impress people with benching


just do useful exercises for the tits

falco

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Re: How much do you bench?
« Reply #156 on: April 27, 2014, 11:46:44 AM »
Max i spotted was 4 plates each side for 4 reps.
205 pound 5"7 fella on a gram of sauce.


My injuries only allow me to do dumbell benches with the 90lbs.

A Righteous Sort

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Re: How much do you bench?
« Reply #157 on: April 27, 2014, 02:50:46 PM »

Tedim

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Re: How much do you bench?
« Reply #158 on: April 28, 2014, 07:24:17 AM »
275 for 2 1/2  ;D today deep good form 40 lbs from goal

El Diablo Blanco

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Re: How much do you bench?
« Reply #159 on: April 28, 2014, 08:08:30 AM »
A lot, a fucking lot.

headhuntersix

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Re: How much do you bench?
« Reply #160 on: April 28, 2014, 08:16:13 AM »
I saw Army powerlifting champion press 600 at Ft Drum in 95

You don't see big numbers from the military like you used to.....the teams and sport isn't supported like it used to be. Guys like Gene Bell setting world records etc. We're having a strongman contest on my base in the middle of next month and they're starting with a 5K..WTF. I walking it....
L

Hulkotron

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Re: How much do you bench?
« Reply #161 on: April 28, 2014, 08:28:53 AM »
I've been doing nothing but push-ups for almost the past year.  I'm up to almost 70 without stopping, although I do rest/pause at the top of the rep when needed and am doing so between every rep towards the end.  I do this three times a week and try to add one rep/week.  I'm interested to see how it has affected my barbell bench, which I have never been especially good at.

headhuntersix

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Re: How much do you bench?
« Reply #162 on: April 28, 2014, 08:31:00 AM »
Grab a deck of cards on your pushup day and try and work through the whole deck....10-30 second pause between cards if you want.
L

Hulkotron

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Re: How much do you bench?
« Reply #163 on: April 28, 2014, 08:38:30 AM »
Grab a deck of cards on your pushup day and try and work through the whole deck....10-30 second pause between cards if you want.

Can I print out the pictures of prominent Getbiggers and use them in place of the Jack/Queen/King/Ace?

Darren Avey

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Re: How much do you bench?
« Reply #164 on: April 28, 2014, 09:10:22 AM »
Grab a deck of cards on your pushup day and try and work through the whole deck....10-30 second pause between cards if you want.

Erm? So what happens if I get a King or whatever?

Tedim

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Re: How much do you bench?
« Reply #165 on: April 28, 2014, 09:30:48 AM »
You don't see big numbers from the military like you used to.....the teams and sport isn't supported like it used to be. Guys like Gene Bell setting world records etc. We're having a strongman contest on my base in the middle of next month and they're starting with a 5K..WTF. I walking it....

I got to train with him for 18 or so months before he got transferred to another base. Short and huge SSGT funny too

Darren Avey

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Re: How much do you bench?
« Reply #166 on: April 28, 2014, 10:37:43 AM »
No gear either? Im sure the military don't use

headhuntersix

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Re: How much do you bench?
« Reply #167 on: April 28, 2014, 11:52:56 AM »
Erm? So what happens if I get a King or whatever?

Color cards are 10...ace could be 15....
L

Tedim

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Re: How much do you bench?
« Reply #168 on: April 28, 2014, 12:35:11 PM »
No gear either? Im sure the military don't use

he was on gear, I don't know what.... but he told me he was.....army didn't check for PED

SuperTed

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Re: How much do you bench?
« Reply #169 on: April 28, 2014, 12:38:15 PM »
No gear either? Im sure the military don't use


600lb bench natural. ::)

Hulkotron

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Re: How much do you bench?
« Reply #170 on: April 28, 2014, 02:54:31 PM »

600lb bench natural. ::)

Maybe he's "Country Strong".

OTHstrong

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Re: How much do you bench?
« Reply #171 on: April 28, 2014, 03:18:05 PM »
405 at the moment coming off a broken hand, not bad eh  :D

bigbadwolfe

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Re: How much do you bench?
« Reply #172 on: April 28, 2014, 06:38:02 PM »

600lb bench natural. ::)

I hit a 605 touch n go in contest and 578 with a really long pause in a contest without the use of drugs. I had been clean for 3.5 yrs not even as much as a prohormone in me. Granted I weighed almost 400 pounds but still 600 plus drugfree is possible. Ohhh and yes I passed a legit piss test on the 578 so call bullshit if you wish :)

OTHstrong

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Re: How much do you bench?
« Reply #173 on: April 29, 2014, 01:56:46 AM »
I hit a 605 touch n go in contest and 578 with a really long pause in a contest without the use of drugs. I had been clean for 3.5 yrs not even as much as a prohormone in me. Granted I weighed almost 400 pounds but still 600 plus drugfree is possible. Ohhh and yes I passed a legit piss test on the 578 so call bullshit if you wish :)
wow, you are a genetic freak  ;), what's your best all time bench?

SuperTed

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Re: How much do you bench?
« Reply #174 on: April 29, 2014, 02:22:00 AM »
I hit a 605 touch n go in contest and 578 with a really long pause in a contest without the use of drugs. I had been clean for 3.5 yrs not even as much as a prohormone in me. Granted I weighed almost 400 pounds but still 600 plus drugfree is possible. Ohhh and yes I passed a legit piss test on the 578 so call bullshit if you wish :)

Very impressive. I wouldn’t have believed that 600lbs could possibly be achieved without drugs had I not read your post.
Do you have any pics of yourself at 400lbs?