How much do you bench?

[A Righteous Sort]

 

[Knooger]

That depends, how much does your mom weigh?

[JOHN MATRIX]

775

[Rosicrucian]

Only good thing flat bench is good for is front delts, ego and injuries, waste of time exercise.

Heavy fly's, dips, dumbbells, machines that really isolate pec's.

No need to bench unless u are powerlifter

[Darren Avey]

85kg max

[Danimal77]

85kg max

If this is true, need to step up your game. Why have you hit a wall?

[A Righteous Sort]

That depends, how much does your mom weigh?

Ok, we got a smart guy here. I'm guessing you're one of those getbiggers that doesn't actually lift and just does it 'for the lulz' OMG Amirite Nancy?

Now if you had any sense about you, and asked me politely what I lift - I would tell you 405 raw.

But you didn't because you're a little guy  

It's ok, I am sure I take shits bigger than you.
I even take them on your mom. She's filthy like that  

[Knooger]

That depends, how much does your mom weigh?

775

Damn, she really needs to lose some weight, that's disgusting.

[Danimal77]

Best ever was 3 plates. Today I'd be lucky if I can put up 2.

[Knooger]

It's ok, I am sure I take shits bigger than you.
I even take them on your mom. She's filthy like that  

I'm glad to hear she's dating again. 

[240 is Back]

It's easier to count the weight in the gym that I DON'T bench.

[the trainer]

[A Righteous Sort]

That's a hot bitch you have there 'The Trainer'

Would love to go anal, raw, no pulling out.

[liquid_c]

Best ever was 3 plates. Today I'd be lucky if I can put up 2.

315 is a sold bench.   When consider how many people do the bench press as a whole and how many can actually ever get 315, I would bet it is only about 3-4%.

[A Righteous Sort]

315 is a sold bench.   When consider how many people do the bench press as a whole and how many can actually ever get 315, I would bet it is only about 3-4%.

Since you're in the business of throwing out statistics,
What percentage bench 405?

[Rosicrucian]

315 is a sold bench.   When consider how many people do the bench press as a whole and how many can actually ever get 315, I would bet it is only about 3-4%.

Bullshit 315 ain't shit, did 2 reps at 170lb but ain't fucking up my shoulder doing that shit again.

[funk51]

405 for reps when i weighed 235 lbs, now after two and a half  years of major health problems 300 for reps at 160 lbs.

[A Righteous Sort]

405 for reps when i weighed 235 lbs, now after two and a half  years of major health problems 300 for reps at 160 lbs.

Bullshit

[funk51]

Bullshit

would you believe 140 lb dbs for 5 sets of 12 at 235 lb bodyweight??

[funk51]

would you believe 140 lb dbs for 5 sets of 12 at 235 lb bodyweight??

that would be incline db presses by the way.

[A Righteous Sort]

would you believe 140 lb dbs for 5 sets of 12 at 235 lb bodyweight??

Bullshit.

If you could do those lifts you'd post a video.

Until you do you're just another guy online with a 10 incher that 'chooses not to do porn'.

[the trainer]

There are only few people around that can bench heavy, walk into any gym and you see guys benching 135 pounds, if you are benching 225 pounds you are already at the upper level.

[A Righteous Sort]

There are only few people around that can bench heavy, walk into any gym and you see guys benching 135 pounds, if you are benching 225 pounds you are already at the upper level.

225 is extremely weak.
If you are only benching 225 you may as well give up bodybuilding and dive headlong into full on submissive twink porn. You would certainly be the bitch of most in prison.

[Foozle]

It's ok, I am sure I take shits bigger than you.

That's because you probably have an asshole the size of a pancake from all the cock that's been stuffed up it.  You could probably sit on a fucking cactus and still have room to spin because the needles don't touch the sides.

Fuck off you fat tub of cock loving shit.

[Henda]

typical bench day is work up slowly in 20lbs jumps to 225 for 5 or 6 reps.
not very much, hoping for 315 for at least single by end of year