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Getbig Main Boards => Gossip & Opinions => Topic started by: IceCold on June 20, 2009, 07:16:36 PM

Title: nasser's bad back - this is why
Post by: IceCold on June 20, 2009, 07:16:36 PM
any answers as to why?


Title: Re: nasser's bad back - this is why
Post by: NaturalWonder83 on June 20, 2009, 07:22:10 PM
thats fucking insane that he can blast out reps like that
very impressive :o
Title: Re: nasser's bad back - this is why
Post by: Epic_Monster on June 20, 2009, 07:24:00 PM
Half reps? :o
Title: Re: nasser's bad back - this is why
Post by: Hedgehog on June 20, 2009, 07:36:00 PM
Hehe.

Nasser is famous for cheating through all his back work.
I'm sure he will admit to that in retrospect. Hell, that's probably the reason he didn't win a Sandow so why wouldn't he admit it?

Standing barbell "rows" was more akin to shrugs.


I don't know if I've ever seen him do regular deadlifts.
Title: Re: nasser's bad back - this is why
Post by: NarcissisticDeity on June 20, 2009, 07:57:16 PM
any answers as to why?




WTF  ???
Title: Re: nasser's bad back - this is why
Post by: mitchyboy on June 20, 2009, 09:20:39 PM
Looks like scapular streching 2 me. If not hes gotta be the dumbest trainer ever ???
Title: Re: nasser's bad back - this is why
Post by: DeketheCreep on June 20, 2009, 09:27:14 PM
too much oil to lift  ;D
Title: Re: nasser's bad back - this is why
Post by: GroinkTropin on June 20, 2009, 09:32:51 PM
He got what he deserved. He could easily have been one of the greatest ever were it not for that crappy training. Wolf is on the same path.
Title: Re: nasser's bad back - this is why
Post by: Stavios on June 20, 2009, 11:04:46 PM
wtf ????????? ???
Title: Re: nasser's bad back - this is why
Post by: Mr Nobody on June 20, 2009, 11:14:45 PM
any answers as to why?



Great full range chins - lol :o no wonder NASSER's back always sucked!
Title: Re: nasser's bad back - this is why
Post by: kiwiol on June 20, 2009, 11:24:07 PM
Is that special routine and training principle included in Nasser's new book?
Title: Re: nasser's bad back - this is why
Post by: Mr Nobody on June 20, 2009, 11:32:28 PM
Is that special routine and training principle included in Nasser's new book?
another great post by kiwiol..king of the one liners...how about it team nasser?
Title: Re: nasser's bad back - this is why
Post by: Spike on June 20, 2009, 11:34:40 PM
wow....I know where Vince G gets his workouts from now
Title: Re: nasser's bad back - this is why
Post by: gcb on June 20, 2009, 11:39:37 PM
more intensity at a pre-school picnic
Title: Re: nasser's bad back - this is why
Post by: Mr Nobody on June 20, 2009, 11:40:20 PM
wow....I know where Vince G gets his workouts from now
exactly my thoughts ;D
Title: Re: nasser's bad back - this is why
Post by: TechnoViking on June 20, 2009, 11:49:12 PM
Just got off the phone with Chris Cormier and he thinks Nassar should try out for the American Gladiators
Title: Re: nasser's bad back - this is why
Post by: Mr Nobody on June 20, 2009, 11:51:53 PM
Just got off the phone with Chris Cormier and he thinks Nassar should try out for the American Gladiators
How did you understand him? Never could understand him sounds as if he has cotton balls in his mouth. Yep NASSER should try out so he'll do the same as all his O's lose.
Title: Re: nasser's bad back - this is why
Post by: Heywood on June 20, 2009, 11:53:12 PM
You might do that stretching AFTER a set of chins, not instead of....
Title: Re: nasser's bad back - this is why
Post by: Sherief Shalaby on June 20, 2009, 11:57:31 PM
another great post by kiwiol..king of the one liners...how about it team nasser?

no asshole, nasser here was loading some extra pressure on his already trained back but we all saw before how he was training his back with full range of motion in all exersices! :-\
Title: Re: nasser's bad back - this is why
Post by: L00n on June 21, 2009, 12:52:15 AM
look at the oil in his delts.  :D
Title: Re: nasser's bad back - this is why
Post by: Mr Nobody on June 21, 2009, 03:50:20 AM
no asshole, nasser here was loading some extra pressure on his already trained back but we all saw before how he was training his back with full range of motion in all exersices! :-\
Oh now I got it he is demonstrating a new exercise to drain oil out of his delts and arms ;D
Title: Re: nasser's bad back - this is why
Post by: Sherief Shalaby on June 21, 2009, 04:01:52 AM
Oh now I got it he is demonstrating a new exercise to drain oil out of his delts and arms ;D

have you seen your friend tyr since i had exposed him ;D
Title: Re: nasser's bad back - this is why
Post by: Mr Nobody on June 21, 2009, 04:06:47 AM
have you seen your friend tyr since i had exposed him ;D
Dont know Tyr exposed him to what ???
Title: Re: nasser's bad back - this is why
Post by: affeman on June 21, 2009, 04:08:57 AM
LMAO This oilbag couldn't do one full rep with his bodyweight. ;D
Title: Re: nasser's bad back - this is why
Post by: Sherief Shalaby on June 21, 2009, 04:09:36 AM
Dont know Tyr exposed him to what ???

i exposed him as being dreadlord.. go and check the "dorian challenge nasser to a fight" thread..
Title: Re: nasser's bad back - this is why
Post by: Mr Nobody on June 21, 2009, 04:10:52 AM
i exposed him as being dreadlord.. go and check the "dorian challenge nasser to a fight" thread..
Ok let me see, could be an epic ;D
Title: Re: nasser's bad back - this is why
Post by: Mr Nobody on June 21, 2009, 04:17:39 AM
i exposed him as being dreadlord.. go and check the "dorian challenge nasser to a fight" thread..
Damn good work you are a good detective. So you are in Eygpt correct? Nice country.
Title: Re: nasser's bad back - this is why
Post by: Sherief Shalaby on June 21, 2009, 04:20:35 AM
Damn good work you are a good detective. So you are in Eygpt correct? Nice country.

like nasser i have a very strong memory :P
Title: Re: nasser's bad back - this is why
Post by: Mr Nobody on June 21, 2009, 04:25:36 AM
like nasser i have a very strong memory :P
Why was tyr attacking Nasser so much? Does he not like arabs?
Title: Re: nasser's bad back - this is why
Post by: io856 on June 21, 2009, 04:32:33 AM
errrrr.... look at that nice lump in his biceps  :)
Title: Re: nasser's bad back - this is why
Post by: Sherief Shalaby on June 21, 2009, 04:37:38 AM
Why was tyr attacking Nasser so much? Does he not like arabs?

i dont know.. and what about you?.. do you not like arabs or you have other reasons?..
Title: Re: nasser's bad back - this is why
Post by: Mars on June 21, 2009, 04:48:16 AM
Blashemy! i demand an emmediate deletion of this thread and sanctions for the instigators!
Title: Re: nasser's bad back - this is why
Post by: England_1 on June 21, 2009, 04:53:08 AM
Title: Re: nasser's bad back - this is why
Post by: Mr Nobody on June 21, 2009, 04:54:07 AM
i dont know.. and what about you?.. do you not like arabs or you have other reasons?..
Arabs are fine.
Title: Re: nasser's bad back - this is why
Post by: Tapeworm on June 21, 2009, 04:54:45 AM
i dont know.. and what about you?.. do you not like arabs or you have other reasons?..

Relax Sheriff.  You seem very uptight today.
Title: Re: nasser's bad back - this is why
Post by: England_1 on June 21, 2009, 04:58:34 AM
compare to the best Nasser ever looked, Finland GP 97...incredible posing routine too...my favorite along with Yates 93. Very powerful.

Title: Re: nasser's bad back - this is why
Post by: Gino30 on June 21, 2009, 07:50:26 AM
He tries so hard.................... .but no one cares






Title: Re: nasser's bad back - this is why
Post by: dr.chimps on June 21, 2009, 07:54:24 AM
look at the oil in his delts.  :D
Look at the oil in that left bicep. Team petroleum!
Title: Re: nasser's bad back - this is why
Post by: YoungBlood on June 21, 2009, 07:54:41 AM


How can you even say you do chin-ups with 2-3 plates when the "reps" look like THAT?

Pathetic.
Title: Re: nasser's bad back - this is why
Post by: StickStickly on June 21, 2009, 07:59:24 AM
Proof that it is ALL DRUGZ
Title: Re: nasser's bad back - this is why
Post by: bigbobs on June 21, 2009, 06:32:39 PM
Oh brother, I don't know where to even start with this one!

First off Nasser looks amazing there, he's 320 lbs and with abs in that video (from Nasser on the Way Part 3 shot in 2000).

He also clarifies that he's doing it just for the stretch, and isn't claiming to be able to do full range chinups with that kind of weight (400+ lbs considering that he's putting 90-135 lbs on on his 320 lb frame). 

He also does that at the very end of a long intense back workout, in it he does many sets barbell rows, deadlifts, one-arm dumbell rows, seated cable rows, and pullovers...all before going to the chinup bar.

Finally, he's not a powerlifter or strength-trainer. 
Title: Re: nasser's bad back - this is why
Post by: England_1 on June 21, 2009, 06:34:18 PM
Oh brother, I don't know where to even start with this one!

First off Nasser looks amazing there, he's 320 lbs and with abs in that video (from Nasser on the Way Part 3 shot in 2000).

He also clarifies that he's doing it just for the stretch, and isn't claiming to be able to do full range chinups with that kind of weight (400+ lbs considering that he's putting 90-135 lbs on on his 320 lb frame). 

He also does that at the very end of a long intense back workout, in it he does many sets barbell rows, deadlifts, one-arm dumbell rows, seated cable rows, and pullovers...all before going to the chinup bar.

Finally, he's not a powerlifter or strength-trainer. 

What's going on here, Bobs?

Title: Re: nasser's bad back - this is why
Post by: bigbobs on June 21, 2009, 06:38:26 PM
What's going on here, Bobs?



Looks like he's posing at the 2002 Mr. Olympia
Title: Re: nasser's bad back - this is why
Post by: dr.chimps on June 21, 2009, 06:58:10 PM
Oh brother, I don't know where to even start with this one!

First off Nasser looks amazing there, he's 320 lbs and with abs in that video (from Nasser on the Way Part 3 shot in 2000).

He also clarifies that he's doing it just for the stretch, and isn't claiming to be able to do full range chinups with that kind of weight (400+ lbs considering that he's putting 90-135 lbs on on his 320 lb frame). 

He also does that at the very end of a long intense back workout, in it he does many sets barbell rows, deadlifts, one-arm dumbell rows, seated cable rows, and pullovers...all before going to the chinup bar.

Finally, he's not a powerlifter or strength-trainer. 
LOL. Epic 4-stage meltdown. Guy is less than perfect. Deal with it.
Title: Re: nasser's bad back - this is why
Post by: bigbobs on June 21, 2009, 07:01:19 PM
LOL. Epic 4-stage meltdown. Guy is less than perfect. Deal with it.

haha, I never claimed he's perfect. 

Not sure how you consider that a "meltdown," but whatever I guess.  As for the need for "stages," yes there is quite a bit to say when such an idiotic thread is made with so many idiotic replies too ;)
Title: Re: nasser's bad back - this is why
Post by: tbombz on June 21, 2009, 07:07:26 PM
those are commonly referred to as "lat shrugs" and they actually work realy well. suprised no one knows about them.
Title: Re: nasser's bad back - this is why
Post by: dr.chimps on June 21, 2009, 07:14:51 PM
haha, I never claimed he's perfect. 

Not sure how you consider that a "meltdown," but whatever I guess.  As for the need for "stages," yes there is quite a bit to say when such an idiotic thread is made with so many idiotic replies too ;)
Touche! Trumped by logic! Didn't see that coming.   ;D
Title: Re: nasser's bad back - this is why
Post by: Nizar on June 21, 2009, 10:12:50 PM
haha, I never claimed he's perfect. 

Not sure how you consider that a "meltdown," but whatever I guess.  As for the need for "stages," yes there is quite a bit to say when such an idiotic thread is made with so many idiotic replies too ;)

Sort of like the nasser nights thread with you leading the circle jerk.  ;)
Title: Re: nasser's bad back - this is why
Post by: Sherief Shalaby on June 21, 2009, 10:15:35 PM
Sort of like the nasser nights thread with you leading the circle jerk.  ;)

is nizar the only gimmick left for you?.. will you create some new?
Title: Re: nasser's bad back - this is why
Post by: Nizar on June 21, 2009, 10:18:29 PM
is nizar the only gimmick left for you?.. will you create some new?

Is that all you do here? Piss and moan all day?
Get a life dude
Title: Re: nasser's bad back - this is why
Post by: Beener on June 21, 2009, 10:43:14 PM
Yeah fuck he obviuosly knows nothing about training. christ its getting him nowhere. hes so small, it doesnt even look like he has muscle on him.




jesus stfu about his training, who cares. hes at least three times bigger than anyone on here could ever hope to be so i think hes doin PRETTTYY fuckin good.


:)
Title: Re: nasser's bad back - this is why
Post by: Sherief Shalaby on June 21, 2009, 10:59:20 PM
Yeah fuck he obviuosly knows nothing about training. christ its getting him nowhere. hes so small, it doesnt even look like he has muscle on him.




jesus stfu about his training, who cares. hes at least three times bigger than anyone on here could ever hope to be so i think hes doin PRETTTYY fuckin good.


:)

also at least three times uncrowned mr. olympia  ;D ;D ;D
Title: Re: nasser's bad back - this is why
Post by: BIG_STI on June 21, 2009, 11:31:21 PM
What's going on here, Bobs?



 :-X

Dear god how much oil is in his bis and shoulders  :-X
Title: Re: nasser's bad back - this is why
Post by: Hedgehog on June 22, 2009, 01:34:50 AM
Oh brother, I don't know where to even start with this one!

First off Nasser looks amazing there, he's 320 lbs and with abs in that video (from Nasser on the Way Part 3 shot in 2000).

He also clarifies that he's doing it just for the stretch, and isn't claiming to be able to do full range chinups with that kind of weight (400+ lbs considering that he's putting 90-135 lbs on on his 320 lb frame). 

He also does that at the very end of a long intense back workout, in it he does many sets barbell rows, deadlifts, one-arm dumbell rows, seated cable rows, and pullovers...all before going to the chinup bar.

Finally, he's not a powerlifter or strength-trainer. 

Dude, if he would've had a really powerful back he would've been Mr Olympia several times.

Maybe he did deserve to win it once or twice. I don't know.

Fact is, he didn't.

And Nasser didn't have a physique that was so way above everyone else that there just was no way to overlook him.

Why not look at it like this: Your bodybuilding hero/friend/or however you refer to Nasser didn't train as he could have. That made him not fulfill his true potential. What's wrong with admitting that?


Title: Re: nasser's bad back - this is why
Post by: bigbobs on June 22, 2009, 01:58:31 AM
Dude, if he would've had a really powerful back he would've been Mr Olympia several times.

Maybe he did deserve to win it once or twice. I don't know.

Fact is, he didn't.

And Nasser didn't have a physique that was so way above everyone else that there just was no way to overlook him.

Why not look at it like this: Your bodybuilding hero/friend/or however you refer to Nasser didn't train as he could have. That made him not fulfill his true potential. What's wrong with admitting that?

Yeah, if only Nasser had training knowledge of the average getbigger he could have placed better  ::)

And if only Chad Nicholls had the knowledge of some getbiggers then at least he could have advised Nasser to train differently.  ::)
Title: Re: nasser's bad back - this is why
Post by: Hedgehog on June 22, 2009, 02:21:11 AM
Yeah, if only Nasser had training knowledge of the average getbigger he could have placed better  ::)

And if only Chad Nicholls had the knowledge of some getbiggers then at least he could have advised Nasser to train differently.  ::)

Some pros when they train you see they activate loads of muscle, no matter what "system" they use.

Be it Coleman or Yates.

Or when you see DJ train, or even with Milos and his buddies training away.

You can tell that there's muscle activity.

But Nasser - lots of times - I get the feeling he's doing partial, almost Kamali-like reps.

Not as bad as Kamali, but close.
Title: Re: nasser's bad back - this is why
Post by: m8 on June 22, 2009, 05:35:56 AM
hahahaaa,what the fuck was that? all oil.
Title: Re: nasser's bad back - this is why
Post by: Marty Champions on June 22, 2009, 05:57:04 AM
i just lost respect for the great nassor
Title: Re: nasser's bad back - this is why
Post by: bodybuilder1234 on June 22, 2009, 07:03:25 AM
all mind to muscle connection  ::)
Title: Re: nasser's bad back - this is why
Post by: tbombz on June 22, 2009, 08:25:42 AM
those are commonly referred to as "lat shrugs" and they actually work realy well. suprised no one knows about them.
Title: Re: nasser's bad back - this is why
Post by: knny187 on June 22, 2009, 10:19:55 AM
I tell you....these nut huggers of Nasser should become IFBB judges. 


they're the only people on this earth who can see 'abs' through a shirt
Title: Re: nasser's bad back - this is why
Post by: seste on June 22, 2009, 01:47:55 PM


maybe because 98% here doesn't even train  ::)
Title: Re: nasser's bad back - this is why
Post by: Mr Nobody on June 22, 2009, 03:16:25 PM
maybe because 98% here doesn't even train  ::)
It doesnt look like NASSER is training here either, just draining oil
Title: Re: nasser's bad back - this is why
Post by: disco_stu on June 22, 2009, 03:34:50 PM
seriously, there probably is benefit from doing something like this, as it activates those muscle groups only impacted a the start of what we refer to as a rep. Since they can actually lift, it makes sense to add weight.

besides, the muscle doesnt know how far its ROM is, nor where it is in the range, just how much force is applied. Usually partial reps go to the point of maximum moment...around 50% of full range in most exercises, as thats where the most power is required, but theres really no reason to go that far...you can go shorter distances but do more reps.

still, it seems counterproductive in terms of energy conservation. why waste time and effort on something seemingly inefficient?..better to make use of the time in the gym and available energy doing something more stimulating.

but hey, pro BB arent known for their grey matter, or ability to understand social and physical concepts (yet hoards of ppl buy their books and go to their seminars and ask them questions)..otherwise they'd realise the risks they are taking through their use of hormones.

Title: Re: nasser's bad back - this is why
Post by: seste on June 22, 2009, 10:33:59 PM
It doesnt look like NASSER is training here either, just draining oil

Yes ofcourse he's all oil  ::)

And you are all fat  :D
Title: Re: nasser's bad back - this is why
Post by: Palpatine Q on June 22, 2009, 10:41:26 PM
i do these too. I call them "scapulae stretchers"  thing is, like Hedge said, he looks like he's not really connecting at all, or effectively training.  Looks like a shitty workout, plain and simple.

I have seen all the vids that we all have seen.

Dorian's inspire me and the dude looks like he's busting his ass and getting in a KILLER workout, same with Ronnie.....even more so.

Nasser looks like he doesn't know what the fuck he is doing
Title: Re: nasser's bad back - this is why
Post by: MethodGNA on June 22, 2009, 11:08:44 PM
:-X

Dear god how much oil is in his bis and shoulders  :-X

for some reason i have never come across that clip before......let me also say........dear GOD, i have never seen a top eschalon pro like nassar was --so disfigured in the delts, biceps, and CHEST by site "enhancement" oil as he is in this video.....its almost looks morphed at some points :o :o :o
Title: Re: nasser's bad back - this is why
Post by: Nizar on June 23, 2009, 12:02:09 AM
i do these too. I call them "scapulae stretchers"  thing is, like Hedge said, he looks like he's not really connecting at all, or effectively training.  Looks like a shitty workout, plain and simple.

I have seen all the vids that we all have seen.

Dorian's inspire me and the dude looks like he's busting his ass and getting in a KILLER workout, same with Ronnie.....even more so.

Nasser looks like he doesn't know what the fuck he is doing

nassers videos are lifestyle videos rather than hardcore training. They are shot to feature all the clothes he will be offering on his site at a future date.  ;D

Title: Re: nasser's bad back - this is why
Post by: kiwiol on June 23, 2009, 12:06:46 AM
maybe because 98% here doesn't even train  ::)

93 posts and you know the percentage of people here who work out?

Idiot.
Title: Re: nasser's bad back - this is why
Post by: Jeffro on June 23, 2009, 12:31:32 AM
I would guess that the majority of posters here actually do train, and the minority that don't are schmoes like "testes" who are only here for the pics of "muscley" men to use as jerk material.
Title: Re: nasser's bad back - this is why
Post by: mossel on June 23, 2009, 01:20:34 AM
(http://www.npcsouthernstates.com/images/guest_posers/GUEST08_DennisWolf.jpg)

the wolf doesn't aprove this thread....
Title: True Nasser Encounter
Post by: Bodies on June 23, 2009, 02:06:13 AM
A couple weeks ago I was at a local coffee shop with a friend.  As my friend and I made our way toward the door of the establishment to sit at one of the outside tables she cut in front of a kind of large individual who was also heading for the door forcing him to stop in his tracks. 

He let out a frustrated and tired sounding sigh.  I looked at him and realized that it was Nasser!  Then as he started forward again I quickly cut in front of him as well and made my way to the door.


Title: Re: True Nasser Encounter
Post by: Mars on June 23, 2009, 02:06:54 AM
http://www.xhamster.com/movies/141996/milf_and_teen_fucking_one_guy_2.html (http://www.xhamster.com/movies/141996/milf_and_teen_fucking_one_guy_2.html)
Title: Re: nasser's bad back - this is why
Post by: Sherief Shalaby on June 23, 2009, 02:11:29 AM
I would guess that the majority of posters here actually do train, and the minority that don't are schmoes like "testes" who are only here for the pics of "muscley" men to use as jerk material.

and some shits like you and your fat king just dont like to bother themselves in the gym :-\
Title: Re: True Nasser Encounter
Post by: Tyr on June 23, 2009, 02:30:07 AM
A couple weeks ago I was at a local coffee shop with a friend.  As my friend and I made our way toward the door of the establishment to sit at one of the outside tables she cut in front of a kind of large individual who was also heading for the door forcing him to stop in his tracks. 

He let out a frustrated and tired sounding sigh.  I looked at him and realized that it was Nasser!  Then as he started forward again I quickly cut in front of him as well and made my way to the door.




It takes a while for nasser to waddle back and forth due to his disabilities and wandering eyes. Please don't cut him off again.

Dorian Yates cut him off
Ronnie Coleman cut him off
His surgeries cut him off (and up)
The IFBB cut him off
Society cut him off
His friends cut him off
His wife cut him off
His father cut him off
Reality cuts him off from time to time.
Getbig cuts him off daily

Please show this poor man some sympathy. He's been through a lot  :'(
Title: Re: nasser's bad back - this is why
Post by: mossel on June 23, 2009, 02:40:00 AM
(http://www.almostzara.com/wp-content/uploads/peter_andre.jpg)

hope this helps sherief...