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Author Topic: Contest Prep--best approach and articles?  (Read 864 times)

stayhungry

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Contest Prep--best approach and articles?
« on: March 07, 2010, 08:45:04 AM »
Hello,

So I was going through bodybuilding.com and am trying to find the best pre-contest article to follow for a 10-12 week diet/cardio/train.

I came across this but it does not seem like the dude looks into the science of this as much...what do you think?

http://www.bodybuilding.com/fun/huston22.htm

ALSO do you guys have any REAL good articles on a pre-contest diet/cardio/train program???

PLEASE help

Thanks so much!!!
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stayhungry

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Re: Contest Prep--best approach and articles?
« Reply #1 on: March 07, 2010, 03:28:55 PM »
ANYONE?
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dyslexic

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Re: Contest Prep--best approach and articles?
« Reply #2 on: March 07, 2010, 04:36:32 PM »
He doesn't mention dope...



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